Рецепт Berry French Toast With Fois Gras - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
milk
61.0g |
egg
11.0g |
lemon zest
0.5g |
orange zest
0.5g |
butter
7.1g |
raspberries
14.76g |
blueberries
17.58g |
blackberries
17.28g |
balsamic vinegar
8.0g |
caramel sauce
85.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.96 | 1.38 | 0.01 | 0.01 | 0.06 | 0.18 | 0.13 | 0.24 | 0.04 | 0.16 | 4.17 | 16.68 |
Total Fat (g) | 1.98 | 1.09 | 0.0 | 0.0 | 5.76 | 0.1 | 0.06 | 0.08 | 0.0 | 1.53 | 10.61 | 42.44 |
Carbohydrates (g) | 2.76 | 0.08 | 0.08 | 0.08 | 0.0 | 1.76 | 2.55 | 1.66 | 1.36 | 61.9 | 72.24 | 288.96 |
Ash (g) | 0.42 | 0.09 | 0.0 | н/д | 0.15 | 0.07 | 0.04 | 0.06 | 0.03 | н/д | 0.87 | 3.48 |
Calories (kcal) | 36.6 | 15.73 | 0.235 | 0.235 | 50.907 | 7.675 | 10.018 | 7.43 | 7.04 | 241.4 | 377.27 | 1509.08 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.04 |
Sucrose (g) | 0.0 | 0.01 | н/д | н/д | н/д | 0.03 | 0.02 | 0.01 | 0.0 | н/д | 0.07 | 0.28 |
Glucose (dextrose) (g) | 0.0 | 0.02 | н/д | н/д | н/д | 0.27 | 0.86 | 0.4 | 0.61 | н/д | 2.16 | 8.64 |
Fructose (g) | 0.0 | 0.01 | н/д | н/д | н/д | 0.35 | 0.87 | 0.41 | 0.59 | н/д | 2.24 | 8.96 |
Lactose (g) | 3.21 | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 3.22 | 12.88 |
Maltose (g) | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.02 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 53.88 | 8.34 | 0.41 | 0.41 | 1.13 | 12.66 | 14.8 | 15.23 | 6.12 | 21.19 | 134.16 | 536.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.21 | 0.08 | 0.02 | 0.02 | 0.0 | 0.65 | 1.75 | 0.84 | 1.2 | 24.48 | 32.26 | 129.04 |
Galactose (g) | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.02 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.0 | 0.4 | 0.9 | н/д | 0.0 | 2.4 | 9.6 |
Calcium (mg) | 68.93 | 5.83 | 0.67 | 0.67 | 1.704 | 3.69 | 1.055 | 5.011 | 2.16 | 15.3 | 105.02 | 420.08 |
Iron (mg) | 0.02 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.05 | 0.11 | 0.06 | 0.0 | 0.54 | 2.16 |
Magnesium (mg) | 6.1 | 1.32 | 0.075 | 0.075 | 0.142 | 3.247 | 1.055 | 3.456 | 0.96 | 0.85 | 17.28 | 69.12 |
Phosphorus (mg) | 55.51 | 21.01 | 0.06 | 0.06 | 1.704 | 4.28 | 2.109 | 3.802 | 1.52 | 5.1 | 95.155 | 380.62 |
Potassium (mg) | 87.23 | 14.74 | 0.8 | 0.8 | 1.704 | 22.288 | 13.533 | 27.994 | 8.96 | 7.65 | 185.698 | 742.792 |
Sodium (mg) | 24.4 | 15.4 | 0.03 | 0.03 | 40.896 | 0.148 | 0.176 | 0.173 | 1.84 | 57.8 | 140.892 | 563.568 |
Zinc (mg) | 0.24 | 0.12 | 0.0 | 0.0 | 0.01 | 0.06 | 0.03 | 0.09 | 0.01 | 0.35 | 0.91 | 3.64 |
Copper (mg) | 0.006 | 0.011 | 0.0 | 0.0 | 0.0 | 0.013 | 0.011 | 0.029 | 0.002 | 0.0 | 0.074 | 0.296 |
Manganese (mg) | 0.0 | 0.004 | н/д | н/д | 0.0 | 0.099 | 0.06 | 0.112 | 0.01 | н/д | 0.286 | 1.144 |
Selenium (mcg) | 2.3 | 3.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | н/д | 0.7 | 6.6 | 26.4 |
Vitamin A, IU (IU) | 62.22 | 53.57 | 0.25 | н/д | 177.429 | 4.871 | 9.491 | 36.979 | 0.0 | н/д | 344.81 | 1379.24 |
Retinol (mcg) | 17.08 | 15.29 | 0.0 | 0.0 | 47.641 | 0.0 | 0.0 | 0.0 | н/д | 11.05 | 91.061 | 364.244 |
Vitamin A, RAE (mcg_RAE) | 17.08 | 15.4 | 0.015 | 0.015 | 48.564 | 0.295 | 0.527 | 1.901 | 0.0 | 11.9 | 95.697 | 382.788 |
Beta Carotene (mcg) | 3.05 | 1.1 | 0.035 | 0.035 | 11.218 | 1.771 | 5.624 | 22.118 | н/д | 3.4 | 48.352 | 193.408 |
Vitamin E (mg) | 0.04 | 0.11 | 0.0 | 0.0 | 0.16 | 0.13 | 0.1 | 0.2 | н/д | 0.04 | 0.78 | 3.12 |
Vitamin D (IU) | 24.4 | 3.85 | н/д | н/д | 3.976 | н/д | н/д | н/д | н/д | н/д | 32.226 | 128.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 36.41 | 0.09 | 0.09 | 0.0 | 20.074 | 14.06 | 20.39 | н/д | 0.0 | 91.114 | 364.456 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.01 | н/д | н/д | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.01 | 0.06 | н/д | н/д | 0.0 | 0.21 | 0.06 | 0.23 | н/д | н/д | 0.57 | 2.28 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.15 | 0.01 | 0.16 | н/д | н/д | 0.32 | 1.28 |
Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 0.6 | 0.0 | 3.9 | 1.7 | 3.6 | 0.0 | 0.0 | 10.5 | 42.0 |
Thiamin (mg) | 0.024 | 0.008 | 0.0 | 0.0 | 0.001 | 0.004 | 0.007 | 0.003 | н/д | 0.043 | 0.091 | 0.364 |
Riboflavin (mg) | 0.11 | 0.053 | 0.0 | 0.0 | 0.002 | 0.006 | 0.007 | 0.005 | н/д | 0.009 | 0.192 | 0.768 |
Niacin (mg) | 0.067 | 0.008 | 0.002 | 0.002 | 0.003 | 0.089 | 0.074 | 0.112 | н/д | 0.009 | 0.365 | 1.46 |
Pantothenic acid (mg) | 0.22 | 0.158 | 0.002 | н/д | 0.008 | 0.049 | 0.021 | 0.048 | н/д | н/д | 0.506 | 2.024 |
Vitamin B-6 (mg) | 0.024 | 0.015 | 0.001 | 0.001 | 0.0 | 0.009 | 0.009 | 0.005 | н/д | 0.0 | 0.064 | 0.256 |
Folate (mcg) | 3.05 | 5.17 | 0.065 | 0.065 | 0.213 | 3.1 | 1.055 | 4.32 | н/д | 0.0 | 17.037 | 68.148 |
Vitamin B-12 (mcg) | 0.27 | 0.14 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.45 | 1.8 |
Choline (mg) | 8.7 | 27.6 | 0.0 | 0.0 | 1.3 | 1.8 | 1.1 | 1.5 | н/д | 1.0 | 43.1 | 172.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.049 | 0.019 | н/д | н/д | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.068 | 0.272 |
Threonine (g) | 0.085 | 0.062 | н/д | н/д | 0.003 | н/д | 0.004 | н/д | н/д | н/д | 0.153 | 0.612 |
Isoleucine (g) | 0.104 | 0.074 | н/д | н/д | 0.004 | н/д | 0.004 | н/д | н/д | н/д | 0.184 | 0.736 |
Leucine (g) | 0.165 | 0.12 | н/д | н/д | 0.006 | н/д | 0.007 | н/д | н/д | н/д | 0.297 | 1.188 |
Lysine (g) | 0.085 | 0.1 | н/д | н/д | 0.005 | н/д | 0.002 | н/д | н/д | н/д | 0.192 | 0.768 |
Methionine (g) | 0.049 | 0.042 | н/д | н/д | 0.001 | н/д | 0.002 | н/д | н/д | н/д | 0.094 | 0.376 |
Cystine (g) | 0.012 | 0.03 | н/д | н/д | 0.001 | н/д | 0.002 | н/д | н/д | н/д | 0.044 | 0.176 |
Phenylalanine (g) | 0.092 | 0.075 | н/д | н/д | 0.003 | н/д | 0.005 | н/д | н/д | н/д | 0.174 | 0.696 |
Tyrosine (g) | 0.092 | 0.055 | н/д | н/д | 0.003 | н/д | 0.002 | н/д | н/д | н/д | 0.151 | 0.604 |
Valine (g) | 0.116 | 0.095 | н/д | н/д | 0.004 | н/д | 0.005 | н/д | н/д | н/д | 0.22 | 0.88 |
Arginine (g) | 0.049 | 0.09 | н/д | н/д | 0.002 | н/д | 0.007 | н/д | н/д | н/д | 0.148 | 0.592 |
Histidine (g) | 0.049 | 0.034 | н/д | н/д | 0.001 | н/д | 0.002 | н/д | н/д | н/д | 0.086 | 0.344 |
Alanine (g) | 0.061 | 0.081 | н/д | н/д | 0.002 | н/д | 0.005 | н/д | н/д | н/д | 0.15 | 0.6 |
Aspartic acid (g) | 0.146 | 0.146 | н/д | н/д | 0.004 | н/д | 0.011 | н/д | н/д | н/д | 0.308 | 1.232 |
Glutamic acid (g) | 0.397 | 0.185 | н/д | н/д | 0.013 | н/д | 0.016 | н/д | н/д | н/д | 0.61 | 2.44 |
Glycine (g) | 0.049 | 0.047 | н/д | н/д | 0.001 | н/д | 0.005 | н/д | н/д | н/д | 0.103 | 0.412 |
Proline (g) | 0.207 | 0.056 | н/д | н/д | 0.006 | н/д | 0.005 | н/д | н/д | н/д | 0.274 | 1.096 |
Serine (g) | 0.067 | 0.107 | н/д | н/д | 0.004 | н/д | 0.004 | н/д | н/д | н/д | 0.181 | 0.724 |
Cholesterol (mg) | 6.1 | 46.53 | 0.0 | 0.0 | 15.265 | 0.0 | 0.0 | 0.0 | н/д | 3.4 | 71.295 | 285.18 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.141 | 0.341 | 0.0 | 0.0 | 3.647 | 0.003 | 0.005 | 0.002 | 0.0 | 0.876 | 6.015 | 24.06 |
Phytosterols (mg) | н/д | н/д | 0.175 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.175 | 0.7 |
Monounsaturated Fat (g) | 0.494 | 0.419 | 0.0 | 0.0 | 1.492 | 0.009 | 0.009 | 0.009 | н/д | 0.357 | 2.789 | 11.156 |
Polyunsaturated (g) | 0.122 | 0.15 | 0.0 | 0.0 | 0.216 | 0.056 | 0.026 | 0.048 | н/д | 0.051 | 0.67 | 2.68 |