Рецепт Berry Delite Fruit Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
raspberry jam
53.34g |
honey
10.5g |
lime rind
0.25g |
lime juice
2.52g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.2 | 0.03 | 0.0 | 0.01 | 0.24 | 0.48 |
Total Fat (g) | 0.04 | 0.0 | 0.0 | 0.0 | 0.04 | 0.08 |
Carbohydrates (g) | 36.73 | 8.65 | 0.04 | 0.21 | 45.63 | 91.26 |
Ash (g) | 0.12 | 0.02 | 0.0 | 0.01 | 0.15 | 0.3 |
Calories (kcal) | 148.271 | 31.92 | 0.118 | 0.63 | 180.939 | 361.878 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.09 | н/д | 0.01 | 0.11 | 0.22 |
Glucose (dextrose) (g) | н/д | 3.75 | н/д | 0.02 | 3.77 | 7.54 |
Fructose (g) | н/д | 4.3 | н/д | 0.02 | 4.31 | 8.62 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.15 | н/д | 0.0 | 0.15 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 16.25 | 1.8 | 0.2 | 2.29 | 20.54 | 41.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 25.87 | 8.62 | 0.01 | 0.04 | 34.54 | 69.08 |
Galactose (g) | н/д | 0.33 | н/д | 0.0 | 0.33 | 0.66 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.6 | 1.2 |
Calcium (mg) | 10.667 | 0.63 | 0.335 | 0.353 | 11.985 | 23.97 |
Iron (mg) | 0.26 | 0.04 | 0.0 | 0.0 | 0.31 | 0.62 |
Magnesium (mg) | 2.133 | 0.21 | 0.038 | 0.202 | 2.583 | 5.166 |
Phosphorus (mg) | 10.134 | 0.42 | 0.03 | 0.353 | 10.936 | 21.872 |
Potassium (mg) | 41.068 | 5.46 | 0.4 | 2.948 | 49.876 | 99.752 |
Sodium (mg) | 17.067 | 0.42 | 0.015 | 0.05 | 17.553 | 35.106 |
Zinc (mg) | 0.03 | 0.02 | 0.0 | 0.0 | 0.06 | 0.12 |
Copper (mg) | 0.053 | 0.004 | 0.0 | 0.001 | 0.059 | 0.118 |
Manganese (mg) | 0.021 | 0.008 | н/д | 0.001 | 0.03 | 0.06 |
Selenium (mcg) | 1.1 | 0.1 | 0.0 | 0.0 | 1.2 | 2.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.125 | 1.26 | 1.385 | 2.77 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.008 | 0.05 | 0.058 | 0.116 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.018 | 0.756 | 0.774 | 1.548 |
Vitamin E (mg) | 0.06 | 0.0 | 0.0 | 0.01 | 0.07 | 0.14 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.045 | 0.0 | 0.045 | 0.09 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 4.7 | 0.1 | 0.3 | 0.8 | 5.8 | 11.6 |
Thiamin (mg) | 0.011 | 0.0 | 0.0 | 0.001 | 0.012 | 0.024 |
Riboflavin (mg) | 0.043 | 0.004 | 0.0 | 0.001 | 0.048 | 0.096 |
Niacin (mg) | 0.021 | 0.013 | 0.001 | 0.004 | 0.038 | 0.076 |
Pantothenic acid (mg) | 0.011 | 0.007 | 0.001 | 0.003 | 0.022 | 0.044 |
Vitamin B-6 (mg) | 0.011 | 0.002 | 0.0 | 0.001 | 0.014 | 0.028 |
Folate (mcg) | 5.867 | 0.21 | 0.033 | 0.252 | 6.361 | 12.722 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 5.4 | 0.2 | 0.0 | 0.1 | 5.8 | 11.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | 0.0 | н/д | 0.0 | 0.005 | 0.01 |
Threonine (g) | 0.011 | 0.0 | н/д | 0.0 | 0.011 | 0.022 |
Isoleucine (g) | 0.011 | 0.001 | н/д | 0.0 | 0.012 | 0.024 |
Leucine (g) | 0.021 | 0.001 | н/д | 0.001 | 0.023 | 0.046 |
Lysine (g) | 0.016 | 0.001 | н/д | 0.001 | 0.018 | 0.036 |
Methionine (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Cystine (g) | 0.005 | 0.0 | н/д | 0.0 | 0.005 | 0.01 |
Phenylalanine (g) | 0.011 | 0.001 | н/д | 0.0 | 0.012 | 0.024 |
Tyrosine (g) | 0.016 | 0.001 | н/д | 0.0 | 0.017 | 0.034 |
Valine (g) | 0.011 | 0.001 | н/д | 0.0 | 0.012 | 0.024 |
Arginine (g) | 0.016 | 0.001 | н/д | 0.001 | 0.018 | 0.036 |
Histidine (g) | 0.005 | 0.0 | н/д | 0.0 | 0.005 | 0.01 |
Alanine (g) | 0.021 | 0.001 | н/д | 0.001 | 0.023 | 0.046 |
Aspartic acid (g) | 0.091 | 0.003 | н/д | 0.003 | 0.097 | 0.194 |
Glutamic acid (g) | 0.059 | 0.002 | н/д | 0.002 | 0.063 | 0.126 |
Glycine (g) | 0.016 | 0.001 | н/д | 0.0 | 0.017 | 0.034 |
Proline (g) | 0.011 | 0.009 | н/д | 0.001 | 0.021 | 0.042 |
Serine (g) | 0.016 | 0.001 | н/д | 0.001 | 0.018 | 0.036 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 0.0 | 0.0 | 0.0 | 0.006 | 0.012 |
Phytosterols (mg) | 6.4 | н/д | 0.088 | н/д | 6.488 | 12.976 |
Monounsaturated Fat (g) | 0.021 | 0.0 | 0.0 | 0.0 | 0.022 | 0.044 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.002 |