Это предварительный просмотр рецепта "Berry Delicious Buttermilk Pancakes".

Рецепт Berry Delicious Buttermilk Pancakes
by Global Cookbook

Berry Delicious Buttermilk Pancakes
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Ингредиенты

  • 1 c. whole-wheat flour
  • 1/3 c. quick-cooking oats
  • 1/3 c. yellow cornmeal
  • 1/3 c. all-purpose flour
  • 2 tsp baking pwdr
  • 1/4 tsp baking soda
  • 2 Tbsp. dark brown sugar
  • 1/4 tsp salt
  • 2 c. non-fat or possibly low-fat buttermilk
  • 2 lrg Large eggs
  • 2 Tbsp. butter, melted
  • 1 tsp vanilla extract
  • 1 c. frzn blueberries, defrosted and liquid removed Canola oil cooking spray Fresh blueberries, blueberry syrup or possibly hot honey for accompaniment (optional)

Инструкции

  1. In bowl, lightly mix together dry ingredients till well combined. In blender place buttermilk, Large eggs, melted butter and vanilla. Blend on low speed till smooth and well mixed.
  2. Add in dry ingredients to blender in 2 to 3 batches, blending on low speed just till mixed. Pour into wide pitcher or possibly measuring c. and stir in blueberries to blend.
  3. Spray griddle or possibly heavy large skillet with oil spray and heat over medium heat till warm.
  4. Slowly pour batter, a little at a time, to make individual pancakes. (Stir batter occasionally to prevent berries from settling to bottom.) Turn when tops are covered with tiny bubbles and underside is golden, about 3 min per side. As each pancake is cooked, transfer to hot platter and keep hot till all are cooked.
  5. Serve with fresh blueberries, blueberry syrup, or possibly hot honey, if you like.
  6. Makes 20 pancakes or possibly 5 servings.
  7. Sodium Alert: Not recommended for those on sodium-restricted meal plans.