Рецепт Berry Almond Bundt Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
20.83g |
cornmeal
9.94g |
cream of tartar
0.25g |
baking soda
0.77g |
soy
7.75g |
water
9.88g |
applesauce
20.33g |
sugar
27.5g |
corn syrup
9.47g |
vanilla extract
0.35g |
almond extract
0.35g |
cranberries
17.97g |
almonds
2.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.72 | 0.0 | 0.0 | 2.73 | 0.0 | 0.03 | 0.03 | 0.0 | 0.0 | 0.0 | 0.07 | 0.5 | 6.24 | 74.88 |
Total Fat (g) | 0.2 | 0.18 | 0.0 | 0.0 | 1.97 | 0.0 | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 1.17 | 3.59 | 43.08 |
Carbohydrates (g) | 15.9 | 7.87 | 0.15 | 0.0 | 2.6 | 0.0 | 2.29 | 26.97 | 7.27 | 0.04 | 0.04 | 2.19 | 0.51 | 65.85 | 790.2 |
Ash (g) | 0.1 | 0.05 | 0.09 | 0.28 | н/д | 0.01 | 0.05 | 0.12 | 0.02 | 0.0 | 0.0 | 0.03 | 0.07 | 0.83 | 9.96 |
Calories (kcal) | 75.833 | 36.669 | 0.645 | 0.0 | 36.503 | 0.0 | 8.54 | 104.5 | 26.807 | 1.008 | 1.008 | 8.265 | 13.656 | 313.434 | 3761.208 |
Starch (g) | н/д | 7.31 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 7.33 | 87.96 |
Sucrose (g) | н/д | 0.07 | н/д | н/д | н/д | н/д | 0.23 | 26.0 | 0.0 | н/д | н/д | 0.02 | 0.09 | 26.42 | 317.04 |
Glucose (dextrose) (g) | н/д | 0.06 | н/д | н/д | н/д | н/д | 0.47 | 0.37 | н/д | н/д | н/д | 0.59 | 0.0 | 1.49 | 17.88 |
Fructose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | 1.2 | 0.31 | н/д | н/д | н/д | 0.11 | 0.0 | 1.63 | 19.56 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 2.48 | 1.12 | 0.0 | 0.0 | 0.15 | 9.87 | 17.94 | 0.37 | 2.16 | 0.18 | 0.18 | 15.65 | 0.11 | 50.23 | 602.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.16 | 0.0 | 0.0 | 0.33 | 0.0 | 1.91 | 26.68 | 2.54 | 0.04 | 0.04 | 0.73 | 0.09 | 32.58 | 390.96 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.4 | 0.0 | 0.0 | 1.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.3 | 3.7 | 44.4 |
Calcium (mg) | 3.125 | 0.298 | 0.02 | 0.0 | 10.695 | 0.296 | 0.813 | 22.825 | 1.231 | 0.039 | 0.039 | 1.437 | 6.27 | 47.088 | 565.056 |
Iron (mg) | 0.97 | 0.11 | 0.01 | 0.0 | 0.3 | 0.0 | 0.05 | 0.2 | 0.0 | 0.0 | 0.0 | 0.04 | 0.09 | 1.76 | 21.12 |
Magnesium (mg) | 4.583 | 3.478 | 0.005 | 0.0 | 11.238 | 0.099 | 0.61 | 2.475 | 0.095 | 0.042 | 0.042 | 1.078 | 6.365 | 30.109 | 361.308 |
Phosphorus (mg) | 22.5 | 10.434 | 0.013 | 0.0 | 28.133 | 0.0 | 1.017 | 1.1 | 0.0 | 0.021 | 0.021 | 2.336 | 11.495 | 77.069 | 924.828 |
Potassium (mg) | 22.292 | 15.105 | 41.25 | 0.0 | 113.925 | 0.0 | 15.047 | 36.575 | 0.095 | 0.518 | 0.518 | 15.272 | 16.744 | 277.339 | 3328.068 |
Sodium (mg) | 0.417 | 0.696 | 0.13 | 209.76 | 12.633 | 0.395 | 0.407 | 7.7 | 5.873 | 0.032 | 0.032 | 0.359 | 0.024 | 238.455 | 2861.46 |
Zinc (mg) | 0.15 | 0.07 | 0.0 | 0.0 | 0.24 | 0.0 | 0.01 | 0.01 | 0.04 | 0.0 | 0.0 | 0.02 | 0.07 | 0.61 | 7.32 |
Copper (mg) | 0.029 | 0.008 | 0.001 | 0.0 | 0.064 | 0.001 | 0.006 | 0.014 | 0.0 | 0.0 | 0.0 | 0.011 | 0.024 | 0.158 | 1.896 |
Manganese (mg) | 0.142 | 0.018 | 0.001 | 0.0 | н/д | 0.0 | 0.006 | 0.017 | 0.0 | 0.001 | 0.001 | 0.065 | 0.054 | 0.303 | 3.636 |
Selenium (mcg) | 7.1 | 1.2 | 0.0 | 0.0 | 1.5 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 10.2 | 122.4 |
Vitamin A, IU (IU) | 0.0 | 21.266 | 0.0 | 0.0 | н/д | 0.0 | 5.897 | 0.0 | 0.0 | 0.0 | 0.0 | 10.78 | 0.024 | 37.967 | 455.604 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.093 | 0.0 | 0.0 | 0.775 | 0.0 | 0.203 | 0.0 | 0.0 | 0.0 | 0.0 | 0.539 | 0.0 | 2.61 | 31.32 |
Beta Carotene (mcg) | 0.0 | 9.639 | 0.0 | 0.0 | 9.3 | 0.0 | 2.643 | 0.0 | 0.0 | 0.0 | 0.0 | 6.468 | 0.024 | 28.074 | 336.888 |
Vitamin E (mg) | 0.01 | 0.02 | 0.0 | 0.0 | 0.07 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.62 | 0.97 | 11.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.75 | 134.653 | 0.0 | 0.0 | 0.0 | 0.0 | 3.66 | 0.0 | 0.0 | 0.0 | 0.0 | 16.35 | 0.024 | 158.437 | 1901.244 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.08 | 0.06 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.02 | 0.16 | 1.92 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 2.8 | 33.6 |
Thiamin (mg) | 0.165 | 0.014 | 0.0 | 0.0 | 0.008 | 0.0 | 0.006 | 0.0 | 0.006 | 0.0 | 0.0 | 0.002 | 0.005 | 0.205 | 2.46 |
Riboflavin (mg) | 0.102 | 0.005 | 0.0 | 0.0 | 0.012 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.024 | 0.153 | 1.836 |
Niacin (mg) | 1.229 | 0.099 | 0.0 | 0.0 | 0.109 | 0.0 | 0.016 | 0.03 | 0.0 | 0.002 | 0.002 | 0.018 | 0.081 | 1.586 | 19.032 |
Pantothenic acid (mg) | 0.092 | 0.028 | 0.0 | 0.0 | н/д | 0.0 | 0.008 | 0.036 | 0.0 | 0.0 | 0.0 | 0.054 | 0.011 | 0.229 | 2.748 |
Vitamin B-6 (mg) | 0.008 | 0.02 | 0.0 | 0.0 | 0.016 | 0.0 | 0.006 | 0.011 | 0.0 | 0.0 | 0.0 | 0.011 | 0.003 | 0.076 | 0.912 |
Folate (mcg) | 38.125 | 2.981 | 0.0 | 0.0 | 16.353 | 0.0 | 0.61 | 0.275 | 0.0 | 0.0 | 0.0 | 0.18 | 1.188 | 59.711 | 716.532 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.2 | 1.1 | 0.0 | 0.0 | 9.6 | 0.0 | 0.4 | 0.6 | 0.0 | н/д | н/д | 1.0 | 1.2 | 16.2 | 194.4 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.027 | 0.004 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.005 | 0.036 | 0.432 |
Threonine (g) | 0.058 | 0.018 | н/д | н/д | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.005 | 0.014 | 0.098 | 1.176 |
Isoleucine (g) | 0.075 | 0.025 | н/д | н/д | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.005 | 0.017 | 0.124 | 1.488 |
Leucine (g) | 0.148 | 0.102 | н/д | н/д | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.009 | 0.035 | 0.297 | 3.564 |
Lysine (g) | 0.048 | 0.011 | н/д | н/д | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.007 | 0.014 | 0.082 | 0.984 |
Methionine (g) | 0.038 | 0.017 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.004 | 0.058 | 0.696 |
Cystine (g) | 0.046 | 0.016 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.005 | 0.066 | 0.792 |
Phenylalanine (g) | 0.108 | 0.037 | н/д | н/д | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.007 | 0.027 | 0.181 | 2.172 |
Tyrosine (g) | 0.065 | 0.019 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.005 | 0.011 | 0.1 | 1.2 |
Valine (g) | 0.088 | 0.034 | н/д | н/д | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.009 | 0.019 | 0.152 | 1.824 |
Arginine (g) | 0.088 | 0.024 | н/д | н/д | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.011 | 0.058 | 0.182 | 2.184 |
Histidine (g) | 0.048 | 0.018 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.004 | 0.013 | 0.083 | 0.996 |
Alanine (g) | 0.069 | 0.057 | н/д | н/д | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.009 | 0.024 | 0.161 | 1.932 |
Aspartic acid (g) | 0.092 | 0.047 | н/д | н/д | н/д | н/д | 0.006 | н/д | н/д | н/д | н/д | 0.034 | 0.069 | 0.248 | 2.976 |
Glutamic acid (g) | 0.725 | 0.147 | н/д | н/д | н/д | н/д | 0.004 | н/д | н/д | н/д | н/д | 0.027 | 0.162 | 1.065 | 12.78 |
Glycine (g) | 0.077 | 0.022 | н/д | н/д | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.009 | 0.035 | 0.145 | 1.74 |
Proline (g) | 0.25 | 0.076 | н/д | н/д | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.005 | 0.024 | 0.357 | 4.284 |
Serine (g) | 0.108 | 0.035 | н/д | н/д | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.009 | 0.023 | 0.177 | 2.124 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.019 | 0.0 | 0.0 | 0.284 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.089 | 0.429 | 5.148 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.019 | 0.035 | 0.0 | 0.0 | 0.435 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.734 | 1.226 | 14.712 |
Polyunsaturated (g) | 0.085 | 0.073 | 0.0 | 0.0 | 1.111 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.287 | 1.569 | 18.828 |