Рецепт Berries On A Cloud - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
strawberries
52.01g |
icing sugar
4.93g |
orange liqueur
2.32g |
brandy
2.32g |
sponge cake
38.0g |
whip
25.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.35 | 0.39 | 0.0 | 0.0 | 2.05 | 0.75 | 3.54 | 21.24 |
| Total Fat (g) | 0.16 | 0.19 | 0.0 | 0.0 | 1.03 | 3.28 | 4.64 | 27.84 |
| Carbohydrates (g) | 3.99 | 4.14 | 0.0 | 0.0 | 23.22 | 5.9 | 37.26 | 223.56 |
| Ash (g) | 0.21 | 0.05 | н/д | н/д | 0.46 | 0.15 | 0.87 | 5.22 |
| Calories (kcal) | 16.644 | 19.812 | 5.352 | 5.352 | 109.82 | 56.0 | 212.979 | 1277.874 |
| Starch (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
| Sucrose (g) | 0.24 | н/д | н/д | н/д | н/д | н/д | 0.24 | 1.44 |
| Glucose (dextrose) (g) | 1.04 | н/д | н/д | н/д | н/д | н/д | 1.04 | 6.24 |
| Fructose (g) | 1.27 | н/д | н/д | н/д | н/д | н/д | 1.27 | 7.62 |
| Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.8 | 0.8 | 0.0 | 0.0 | 1.5 | 9.0 |
| Water (g) | 47.31 | 0.15 | 1.54 | 1.54 | 11.29 | 14.93 | 76.75 | 460.5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.54 | 1.26 | 0.0 | 0.0 | 13.93 | 5.9 | 23.64 | 141.84 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 1.3 | 7.8 |
| Calcium (mg) | 8.322 | 2.168 | 0.0 | 0.0 | 26.6 | 17.75 | 54.841 | 329.046 |
| Iron (mg) | 0.21 | 0.22 | 0.0 | 0.0 | 1.03 | 0.03 | 1.49 | 8.94 |
| Magnesium (mg) | 6.762 | 1.528 | 0.0 | 0.0 | 4.18 | 1.75 | 14.22 | 85.32 |
| Phosphorus (mg) | 12.483 | 5.076 | 0.093 | 0.093 | 52.06 | 18.5 | 88.305 | 529.83 |
| Potassium (mg) | 79.58 | 7.146 | 0.046 | 0.046 | 37.62 | 25.25 | 149.689 | 898.134 |
| Sodium (mg) | 0.52 | 15.771 | 0.023 | 0.023 | 92.72 | 18.0 | 127.057 | 762.342 |
| Zinc (mg) | 0.07 | 0.04 | 0.0 | 0.0 | 0.19 | 0.03 | 0.33 | 1.98 |
| Copper (mg) | 0.026 | 0.013 | 0.0 | 0.0 | 0.023 | 0.003 | 0.066 | 0.396 |
| Manganese (mg) | 0.203 | 0.036 | н/д | н/д | 0.08 | н/д | 0.319 | 1.914 |
| Selenium (mcg) | 0.2 | 0.2 | 0.0 | 0.0 | 3.5 | 0.6 | 4.5 | 27.0 |
| Vitamin A, IU (IU) | 6.242 | 0.0 | н/д | н/д | 58.52 | 18.5 | 83.262 | 499.572 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 16.72 | 0.0 | 16.72 | 100.32 |
| Vitamin A, RAE (mcg_RAE) | 0.52 | 0.0 | 0.0 | 0.0 | 16.72 | 1.0 | 18.24 | 109.44 |
| Beta Carotene (mcg) | 3.641 | 0.0 | 0.0 | 0.0 | 1.52 | 11.25 | 16.411 | 98.466 |
| Vitamin E (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.09 | 0.13 | 0.37 | 2.22 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 13.523 | 0.69 | 0.0 | 0.0 | 32.3 | 0.0 | 46.513 | 279.078 |
| Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.24 |
| Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
| Vitamin C (mg) | 30.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.6 | 183.6 |
| Thiamin (mg) | 0.01 | 0.025 | 0.0 | 0.0 | 0.091 | 0.005 | 0.132 | 0.792 |
| Riboflavin (mg) | 0.01 | 0.02 | 0.0 | 0.0 | 0.103 | 0.023 | 0.156 | 0.936 |
| Niacin (mg) | 0.203 | 0.25 | 0.0 | 0.0 | 0.733 | 0.025 | 1.212 | 7.272 |
| Pantothenic acid (mg) | 0.068 | 0.021 | н/д | н/д | 0.182 | н/д | 0.271 | 1.626 |
| Vitamin B-6 (mg) | 0.026 | 0.002 | 0.0 | 0.0 | 0.019 | 0.005 | 0.052 | 0.312 |
| Folate (mcg) | 12.483 | 6.9 | 0.0 | 0.0 | 17.86 | 0.75 | 37.993 | 227.958 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.05 | 0.14 | 0.84 |
| Choline (mg) | 3.0 | 0.4 | 0.0 | 0.0 | 20.9 | 0.0 | 24.3 | 145.8 |
| Folic acid (mcg) | 0.0 | 6.703 | 0.0 | 0.0 | 12.92 | 0.0 | 19.623 | 117.738 |
| Tryptophan (g) | 0.005 | 0.004 | н/д | н/д | 0.027 | н/д | 0.036 | 0.216 |
| Threonine (g) | 0.01 | 0.01 | н/д | н/д | 0.08 | н/д | 0.101 | 0.606 |
| Isoleucine (g) | 0.01 | 0.014 | н/д | н/д | 0.095 | н/д | 0.12 | 0.72 |
| Leucine (g) | 0.016 | 0.027 | н/д | н/д | 0.16 | н/д | 0.202 | 1.212 |
| Lysine (g) | 0.016 | 0.007 | н/д | н/д | 0.114 | н/д | 0.137 | 0.822 |
| Methionine (g) | 0.0 | 0.007 | н/д | н/д | 0.049 | н/д | 0.056 | 0.336 |
| Cystine (g) | 0.005 | 0.009 | н/д | н/д | 0.046 | н/д | 0.06 | 0.36 |
| Phenylalanine (g) | 0.01 | 0.019 | н/д | н/д | 0.099 | н/д | 0.128 | 0.768 |
| Tyrosine (g) | 0.01 | 0.011 | н/д | н/д | 0.072 | н/д | 0.093 | 0.558 |
| Valine (g) | 0.01 | 0.016 | н/д | н/д | 0.106 | н/д | 0.133 | 0.798 |
| Arginine (g) | 0.016 | 0.014 | н/д | н/д | 0.099 | н/д | 0.128 | 0.768 |
| Histidine (g) | 0.005 | 0.008 | н/д | н/д | 0.046 | н/д | 0.059 | 0.354 |
| Alanine (g) | 0.016 | 0.012 | н/д | н/д | 0.087 | н/д | 0.115 | 0.69 |
| Aspartic acid (g) | 0.078 | 0.016 | н/д | н/д | 0.148 | н/д | 0.242 | 1.452 |
| Glutamic acid (g) | 0.052 | 0.137 | н/д | н/д | 0.464 | н/д | 0.652 | 3.912 |
| Glycine (g) | 0.016 | 0.013 | н/д | н/д | 0.068 | н/д | 0.097 | 0.582 |
| Proline (g) | 0.01 | 0.046 | н/д | н/д | 0.152 | н/д | 0.208 | 1.248 |
| Serine (g) | 0.016 | 0.019 | н/д | н/д | 0.129 | н/д | 0.164 | 0.984 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 38.76 | 0.5 | 39.26 | 235.56 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.01 | 0.028 | 0.0 | 0.0 | 0.304 | 2.818 | 3.16 | 18.96 |
| Phytosterols (mg) | 6.242 | н/д | н/д | н/д | н/д | н/д | 6.242 | 37.452 |
| Monounsaturated Fat (g) | 0.021 | 0.072 | 0.0 | 0.0 | 0.361 | 0.21 | 0.664 | 3.984 |
| Polyunsaturated (g) | 0.083 | 0.071 | 0.0 | 0.0 | 0.171 | 0.068 | 0.393 | 2.358 |