Рецепт Berries In Custard Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	milk 40.67g	egg 7.33g	sugar 4.2g	Всего в порции	Всего в рецепте
Protein (g)	1.37	0.92	0.0	2.29	13.74
Total Fat (g)	0.39	0.73	0.0	1.12	6.72
Carbohydrates (g)	2.03	0.06	4.2	6.28	37.68
Ash (g)	0.31	0.06	0.0	0.37	2.22
Calories (kcal)	17.08	10.487	16.254	43.821	262.926
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.01	н/д	0.01	0.06
Glucose (dextrose) (g)	0.0	0.02	н/д	0.02	0.12
Fructose (g)	0.0	0.01	н/д	0.01	0.06
Lactose (g)	2.11	0.01	н/д	2.12	12.72
Maltose (g)	0.0	0.01	н/д	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	36.57	5.56	0.0	42.13	252.78
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.11	0.06	4.2	6.37	38.22
Galactose (g)	0.0	0.01	н/д	0.01	0.06
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	48.393	3.887	0.042	52.322	313.932
Iron (mg)	0.01	0.13	0.0	0.15	0.9
Magnesium (mg)	4.473	0.88	0.0	5.353	32.118
Phosphorus (mg)	38.633	14.007	0.0	52.64	315.84
Potassium (mg)	61.0	9.827	0.084	70.911	425.466
Sodium (mg)	17.893	10.267	0.0	28.16	168.96
Zinc (mg)	0.17	0.08	0.0	0.25	1.5
Copper (mg)	0.004	0.007	0.0	0.011	0.066
Manganese (mg)	0.0	0.003	0.0	0.003	0.018
Selenium (mcg)	1.3	2.3	0.0	3.7	22.2
Vitamin A, IU (IU)	79.707	35.713	0.0	115.42	692.52
Retinol (mcg)	23.587	10.193	0.0	33.78	202.68
Vitamin A, RAE (mcg_RAE)	23.587	10.267	0.0	33.853	203.118
Beta Carotene (mcg)	0.813	0.733	0.0	1.547	9.282
Vitamin E (mg)	0.0	0.07	0.0	0.08	0.48
Vitamin D (IU)	21.147	2.567	н/д	23.713	142.278
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	24.273	0.0	24.273	145.638
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.04	н/д	0.04	0.24
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.008	0.005	0.0	0.013	0.078
Riboflavin (mg)	0.077	0.035	0.001	0.113	0.678
Niacin (mg)	0.037	0.005	0.0	0.042	0.252
Pantothenic acid (mg)	0.146	0.106	0.0	0.252	1.512
Vitamin B-6 (mg)	0.016	0.01	0.0	0.027	0.162
Folate (mcg)	2.033	3.447	0.0	5.48	32.88
Vitamin B-12 (mcg)	0.18	0.09	0.0	0.27	1.62
Choline (mg)	7.2	18.4	0.0	25.6	153.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.016	0.012	н/д	0.029	0.174
Threonine (g)	0.037	0.041	н/д	0.078	0.468
Isoleucine (g)	0.077	0.049	н/д	0.126	0.756
Leucine (g)	0.155	0.08	н/д	0.234	1.404
Lysine (g)	0.118	0.067	н/д	0.185	1.11
Methionine (g)	0.033	0.028	н/д	0.06	0.36
Cystine (g)	0.049	0.02	н/д	0.069	0.414
Phenylalanine (g)	0.069	0.05	н/д	0.119	0.714
Tyrosine (g)	0.057	0.037	н/д	0.094	0.564
Valine (g)	0.089	0.063	н/д	0.153	0.918
Arginine (g)	0.041	0.06	н/д	0.101	0.606
Histidine (g)	0.033	0.023	н/д	0.055	0.33
Alanine (g)	0.045	0.054	н/д	0.099	0.594
Aspartic acid (g)	0.126	0.098	н/д	0.224	1.344
Glutamic acid (g)	0.317	0.123	н/д	0.44	2.64
Glycine (g)	0.024	0.032	н/д	0.056	0.336
Proline (g)	0.146	0.037	н/д	0.184	1.104
Serine (g)	0.085	0.071	н/д	0.157	0.942
Cholesterol (mg)	2.033	31.02	0.0	33.053	198.318
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.256	0.227	0.0	0.484	2.904
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.114	0.279	0.0	0.393	2.358
Polyunsaturated (g)	0.016	0.1	0.0	0.116	0.696