Рецепт Berries And Mangoes With Champagne Custard - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	milk 76.25g	sugar 25.0g	egg 12.32g	vanilla extract 1.05g	champagne 44.1g	blueberries 70.3g	mangos 107.12g	mint 0.0g	Всего в порции	Всего в рецепте
Protein (g)	2.57	0.0	1.55	0.0	0.03	0.52	0.55	н/д	5.22	20.88
Total Fat (g)	0.74	0.0	1.22	0.0	0.0	0.23	0.29	н/д	2.49	9.96
Carbohydrates (g)	3.8	25.0	0.09	0.13	1.15	10.19	18.21	н/д	58.57	234.28
Ash (g)	0.57	0.0	0.11	0.0	0.09	0.17	0.54	н/д	1.47	5.88
Calories (kcal)	32.025	96.75	17.618	3.024	36.162	40.071	69.63	н/д	295.279	1181.116
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.02	н/д	н/д	0.02	0.08
Sucrose (g)	0.0	н/д	0.01	н/д	н/д	0.08	н/д	н/д	0.09	0.36
Glucose (dextrose) (g)	0.0	н/д	0.03	н/д	н/д	3.43	н/д	н/д	3.46	13.84
Fructose (g)	0.0	н/д	0.01	н/д	н/д	3.49	н/д	н/д	3.51	14.04
Lactose (g)	3.97	н/д	0.01	н/д	н/д	0.0	н/д	н/д	3.98	15.92
Maltose (g)	0.0	н/д	0.01	н/д	н/д	0.0	н/д	н/д	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.4	4.5	0.0	0.0	н/д	4.9	19.6
Water (g)	68.56	0.01	9.34	0.55	38.31	59.2	87.53	н/д	263.5	1054.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	3.97	24.98	0.09	0.13	0.42	7.0	15.85	н/д	52.45	209.8
Galactose (g)	0.0	н/д	0.01	н/д	н/д	0.0	н/д	н/д	0.01	0.04
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	1.7	1.9	н/д	3.6	14.4
Calcium (mg)	90.738	0.25	6.53	0.116	3.969	4.218	10.712	н/д	116.532	466.128
Iron (mg)	0.02	0.0	0.23	0.0	0.12	0.2	0.14	н/д	0.71	2.84
Magnesium (mg)	8.388	0.0	1.478	0.126	4.41	4.218	9.641	н/д	28.261	113.044
Phosphorus (mg)	72.438	0.0	23.531	0.063	7.938	8.436	11.783	н/д	124.189	496.756
Potassium (mg)	114.375	0.5	16.509	1.554	31.311	54.131	167.111	н/д	385.491	1541.964
Sodium (mg)	33.55	0.0	17.248	0.095	2.205	0.703	2.142	н/д	55.943	223.772
Zinc (mg)	0.32	0.0	0.14	0.0	0.05	0.11	0.04	н/д	0.67	2.68
Copper (mg)	0.008	0.0	0.012	0.001	0.0	0.042	0.118	н/д	0.181	0.724
Manganese (mg)	0.0	0.0	0.005	0.002	0.053	0.239	0.032	н/д	0.331	1.324
Selenium (mcg)	2.5	0.2	3.9	0.0	0.0	0.1	0.6	н/д	7.3	29.2
Vitamin A, IU (IU)	149.45	0.0	59.998	0.0	0.0	37.962	819.487	н/д	1066.898	4267.592
Retinol (mcg)	44.225	0.0	17.125	0.0	0.0	0.0	0.0	н/д	61.35	245.4
Vitamin A, RAE (mcg_RAE)	44.225	0.0	17.248	0.0	0.0	2.109	40.707	н/д	104.289	417.156
Beta Carotene (mcg)	1.525	0.0	1.232	0.0	0.0	22.496	476.695	н/д	501.948	2007.792
Vitamin E (mg)	0.01	0.0	0.12	0.0	0.0	0.4	1.2	н/д	1.73	6.92
Vitamin D (IU)	39.65	н/д	4.312	н/д	н/д	н/д	н/д	н/д	43.962	175.848
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	40.779	0.0	0.0	56.24	0.0	н/д	97.019	388.076
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	н/д	0.01	н/д	н/д	0.01	0.04
Tocopherol, gamma (mg)	0.0	н/д	0.06	н/д	н/д	0.25	н/д	н/д	0.31	1.24
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	н/д	0.02	н/д	н/д	0.02	0.08
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	6.8	29.7	н/д	36.5	146.0
Thiamin (mg)	0.015	0.0	0.009	0.0	0.004	0.028	0.064	н/д	0.121	0.484
Riboflavin (mg)	0.145	0.005	0.059	0.001	0.009	0.028	0.064	н/д	0.311	1.244
Niacin (mg)	0.069	0.0	0.009	0.005	0.049	0.295	0.621	н/д	1.047	4.188
Pantothenic acid (mg)	0.275	0.0	0.177	0.0	0.022	0.084	0.171	н/д	0.73	2.92
Vitamin B-6 (mg)	0.031	0.0	0.017	0.0	0.022	0.035	0.139	н/д	0.245	0.98
Folate (mcg)	3.813	0.0	5.79	0.0	0.441	4.218	14.997	н/д	29.259	117.036
Vitamin B-12 (mcg)	0.34	0.0	0.16	0.0	0.0	0.0	0.0	н/д	0.49	1.96
Choline (mg)	13.5	0.0	30.9	н/д	1.9	4.2	8.1	н/д	58.7	234.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.031	н/д	0.021	н/д	н/д	0.0	0.011	н/д	0.062	0.248
Threonine (g)	0.069	н/д	0.069	н/д	н/д	0.014	0.021	н/д	0.173	0.692
Isoleucine (g)	0.145	н/д	0.083	н/д	н/д	0.014	0.021	н/д	0.263	1.052
Leucine (g)	0.29	н/д	0.134	н/д	н/д	0.028	0.032	н/д	0.484	1.936
Lysine (g)	0.221	н/д	0.112	н/д	н/д	0.007	0.043	н/д	0.383	1.532
Methionine (g)	0.061	н/д	0.047	н/д	н/д	0.007	0.011	н/д	0.126	0.504
Cystine (g)	0.092	н/д	0.033	н/д	н/д	0.007	н/д	н/д	0.132	0.528
Phenylalanine (g)	0.13	н/д	0.084	н/д	н/д	0.021	0.021	н/д	0.256	1.024
Tyrosine (g)	0.107	н/д	0.062	н/д	н/д	0.007	0.011	н/д	0.186	0.744
Valine (g)	0.168	н/д	0.106	н/д	н/д	0.021	0.032	н/д	0.327	1.308
Arginine (g)	0.076	н/д	0.101	н/д	н/д	0.028	0.021	н/д	0.227	0.908
Histidine (g)	0.061	н/д	0.038	н/д	н/д	0.007	0.011	н/д	0.117	0.468
Alanine (g)	0.084	н/д	0.091	н/д	н/д	0.021	0.054	н/д	0.25	1.0
Aspartic acid (g)	0.236	н/д	0.164	н/д	н/д	0.042	0.043	н/д	0.485	1.94
Glutamic acid (g)	0.595	н/д	0.207	н/д	н/д	0.063	0.064	н/д	0.929	3.716
Glycine (g)	0.046	н/д	0.053	н/д	н/д	0.021	0.021	н/д	0.141	0.564
Proline (g)	0.275	н/д	0.063	н/д	н/д	0.021	0.021	н/д	0.38	1.52
Serine (g)	0.16	н/д	0.12	н/д	н/д	0.014	0.021	н/д	0.315	1.26
Cholesterol (mg)	3.813	0.0	52.114	0.0	0.0	0.0	0.0	н/д	55.926	223.704
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.48	0.0	0.382	0.0	0.0	0.021	0.075	н/д	0.958	3.832
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.214	0.0	0.469	0.0	0.0	0.035	0.107	н/д	0.825	3.3
Polyunsaturated (g)	0.031	0.0	0.168	0.0	0.0	0.105	0.054	н/д	0.357	1.428