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Рецепт Berried Treasure Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm packag lemon instant pudding mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cream cheese
226.8g 		sugar
25.2g 		milk
30.5g 		graham cracker pie crust
28.35g 		milk
244.0g 		strawberries
142.88g 		dream whip
35.44g 		Всего в порции Всего в рецепте
Protein (g) 13.45 0.0 1.03 1.45 8.22 0.96 1.28 26.38 26.38
Total Fat (g) 77.66 0.0 0.3 7.04 2.37 0.43 4.51 92.29 92.29
Carbohydrates (g) 9.23 25.19 1.52 18.23 12.18 10.97 6.07 83.4 83.4
Ash (g) 2.99 0.0 0.23 0.39 1.83 0.57 н/д 6.02 6.02
Calories (kcal) 775.656 97.524 12.81 142.034 102.48 45.722 68.754 1244.979 1244.979
Starch (g) 0.79 н/д н/д 10.17 н/д 0.06 н/д 11.02 11.02
Sucrose (g) 0.0 н/д 0.0 5.14 0.0 0.67 н/д 5.81 5.81
Glucose (dextrose) (g) 0.0 н/д 0.0 0.0 0.0 2.84 н/д 2.84 2.84
Fructose (g) 0.0 н/д 0.0 0.0 0.0 3.49 н/д 3.49 3.49
Lactose (g) 7.28 н/д 1.59 0.0 12.69 0.0 н/д 21.55 21.55
Maltose (g) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 123.47 0.01 27.43 1.24 219.4 129.95 23.3 524.79 524.79
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.28 25.18 1.59 5.14 12.69 6.99 6.19 65.05 65.05
Galactose (g) 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.0 2.9 0.0 3.4 3.4
Calcium (mg) 222.264 0.252 36.295 8.222 290.36 22.861 31.896 612.149 612.149
Iron (mg) 0.86 0.0 0.01 0.74 0.07 0.59 0.01 2.28 2.28
Magnesium (mg) 20.412 0.0 3.355 6.521 26.84 18.574 3.544 79.246 79.246
Phosphorus (mg) 240.408 0.0 28.975 33.17 231.8 34.291 30.478 599.122 599.122
Potassium (mg) 312.984 0.504 45.75 32.036 366.0 218.606 53.514 1029.394 1029.394
Sodium (mg) 728.028 0.0 13.42 118.22 107.36 1.429 23.39 991.847 991.847
Zinc (mg) 1.16 0.0 0.13 0.35 1.02 0.2 0.1 2.96 2.96
Copper (mg) 0.045 0.0 0.003 0.062 0.024 0.071 0.004 0.21 0.21
Manganese (mg) 0.023 0.0 0.0 0.366 0.0 0.557 н/д 0.946 0.946
Selenium (mcg) 5.4 0.2 1.0 0.7 8.1 0.6 1.7 17.7 17.7
Vitamin A, IU (IU) 2869.02 0.0 59.78 0.0 478.24 17.146 н/д 3424.186 3424.186
Retinol (mcg) 814.212 0.0 17.69 0.0 141.52 0.0 12.05 985.472 985.472
Vitamin A, RAE (mcg_RAE) 821.016 0.0 17.69 0.0 141.52 1.429 12.05 993.704 993.704
Beta Carotene (mcg) 92.988 0.0 0.61 0.0 4.88 10.002 1.772 110.252 110.252
Vitamin E (mg) 1.47 0.0 0.0 0.52 0.02 0.41 0.16 2.6 2.6
Vitamin D (IU) н/д н/д 15.86 н/д 126.88 н/д н/д 142.74 142.74
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 3.119 0.0 37.149 0.0 40.267 40.267
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.01 н/д 0.01 0.01
Tocopherol, gamma (mg) 0.09 н/д 0.0 н/д 0.0 0.11 н/д 0.21 0.21
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.01 н/д 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 84.0 0.2 84.3 84.3
Thiamin (mg) 0.045 0.0 0.006 0.051 0.049 0.029 0.011 0.19 0.19
Riboflavin (mg) 0.295 0.005 0.058 0.06 0.464 0.029 0.043 0.952 0.952
Niacin (mg) 0.34 0.0 0.027 0.913 0.22 0.557 0.021 2.079 2.079
Pantothenic acid (mg) 1.293 0.0 0.11 0.051 0.878 0.186 н/д 2.518 2.518
Vitamin B-6 (mg) 0.091 0.0 0.012 0.023 0.098 0.071 0.011 0.305 0.305
Folate (mcg) 24.948 0.0 1.525 18.428 12.2 34.291 1.418 92.809 92.809
Vitamin B-12 (mcg) 0.57 0.0 0.13 0.0 1.07 0.0 0.09 1.87 1.87
Choline (mg) 61.7 0.0 5.4 5.0 43.2 8.1 3.8 127.2 127.2
Folic acid (mcg) 0.0 0.0 0.0 13.041 0.0 0.0 0.0 13.041 13.041
Tryptophan (g) 0.159 н/д 0.012 0.017 0.098 0.014 н/д 0.3 0.3
Threonine (g) 0.522 н/д 0.027 0.037 0.22 0.029 н/д 0.834 0.834
Isoleucine (g) 0.726 н/д 0.058 0.051 0.464 0.029 н/д 1.327 1.327
Leucine (g) 1.497 н/д 0.116 0.096 0.927 0.043 н/д 2.679 2.679
Lysine (g) 1.293 н/д 0.088 0.04 0.708 0.043 н/д 2.171 2.171
Methionine (g) 0.431 н/д 0.024 0.02 0.195 0.0 н/д 0.67 0.67
Cystine (g) 0.091 н/д 0.037 0.037 0.293 0.014 н/д 0.471 0.471
Phenylalanine (g) 0.658 н/д 0.052 0.062 0.415 0.029 н/д 1.215 1.215
Tyrosine (g) 0.68 н/д 0.043 0.02 0.342 0.029 н/д 1.113 1.113
Valine (g) 0.907 н/д 0.067 0.06 0.537 0.029 н/д 1.599 1.599
Arginine (g) 0.544 н/д 0.031 0.051 0.244 0.043 н/д 0.913 0.913
Histidine (g) 0.408 н/д 0.024 0.028 0.195 0.014 н/д 0.67 0.67
Alanine (g) 0.408 н/д 0.034 0.043 0.268 0.043 н/д 0.796 0.796
Aspartic acid (g) 1.157 н/д 0.095 0.06 0.756 0.214 н/д 2.281 2.281
Glutamic acid (g) 2.948 н/д 0.238 0.448 1.903 0.143 н/д 5.68 5.68
Glycine (g) 0.318 н/д 0.018 0.048 0.146 0.043 н/д 0.573 0.573
Proline (g) 1.52 н/д 0.11 0.153 0.878 0.029 н/д 2.689 2.689
Serine (g) 0.839 н/д 0.064 0.062 0.512 0.043 н/д 1.521 1.521
Cholesterol (mg) 249.48 0.0 1.525 0.0 12.2 0.0 3.544 266.749 266.749
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 43.75 0.0 0.192 1.418 1.537 0.029 3.785 50.71 50.71
Phytosterols (mg) н/д н/д н/д н/д н/д 17.146 н/д 17.146 17.146
Monounsaturated Fat (g) 19.55 0.0 0.085 4.8 0.683 0.057 0.298 25.473 25.473
Polyunsaturated (g) 3.266 0.0 0.012 0.473 0.098 0.229 0.071 4.149 4.149