Рецепт Bernie's Fudge - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		milk
30.75g 		butter
9.46g 		sugar
61.11g 		sugar
20.63g 		milk chocolate
30.71g 		chocolate
4.73g 		vanilla extract
1.08g 		marshmallows
19.2g 		nuts
5.71g 		Всего в порции Всего в рецепте
Protein (g) 2.09 0.08 0.0 0.02 1.0 0.61 0.0 0.35 0.99 5.14 61.68
Total Fat (g) 2.32 7.67 0.0 0.0 0.31 2.47 0.0 0.04 2.94 15.75 189.0
Carbohydrates (g) 3.09 0.01 61.1 20.23 3.21 1.41 0.14 15.61 1.45 106.23 1274.76
Ash (g) 0.48 0.2 0.0 0.09 н/д 0.17 0.0 0.06 0.24 1.24 14.88
Calories (kcal) 41.205 67.816 236.499 78.375 19.349 23.672 3.12 61.056 33.908 565.0 6780.0
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 19.5 н/д н/д н/д н/д н/д 19.5 234.0
Glucose (dextrose) (g) н/д н/д н/д 0.28 н/д н/д н/д н/д н/д 0.28 3.36
Fructose (g) н/д н/д н/д 0.23 н/д н/д н/д н/д н/д 0.23 2.76
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.4 4.8
Water (g) 22.77 1.5 0.02 0.28 25.29 0.06 0.57 3.15 0.1 53.73 644.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.614 3.78 0.0 0.0 0.0 4.394 52.728
Theobromine (mg) 0.0 0.0 0.0 0.0 7.064 61.283 0.0 0.0 0.0 68.347 820.164
Sugars (g) 3.09 0.01 61.06 20.01 3.05 0.04 0.14 11.05 0.26 98.71 1184.52
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.8 0.0 0.0 0.5 1.5 18.0
Calcium (mg) 80.258 2.27 0.611 17.119 35.627 4.772 0.119 0.576 3.996 145.347 1744.164
Iron (mg) 0.06 0.0 0.01 0.15 0.08 0.82 0.0 0.04 0.21 1.37 16.44
Magnesium (mg) 7.38 0.189 0.0 1.856 3.993 15.451 0.13 0.384 12.844 42.227 506.724
Phosphorus (mg) 62.423 2.27 0.0 0.825 31.634 18.9 0.065 1.536 24.831 142.484 1709.808
Potassium (mg) 93.173 2.27 1.222 27.431 52.211 39.218 1.603 0.96 34.079 252.167 3026.004
Sodium (mg) 32.595 54.48 0.0 5.775 18.735 1.134 0.098 15.36 38.189 166.365 1996.38
Zinc (mg) 0.24 0.01 0.0 0.01 0.13 0.46 0.0 0.01 0.22 1.06 12.72
Copper (mg) 0.006 0.0 0.0 0.01 0.021 0.153 0.001 0.019 0.073 0.284 3.408
Manganese (mg) 0.003 0.0 0.0 0.012 н/д 0.197 0.002 0.002 0.111 0.328 3.936
Selenium (mcg) 0.7 0.1 0.4 0.2 0.6 0.4 0.0 0.3 0.4 3.1 37.2
Vitamin A, IU (IU) 71.648 236.364 0.0 0.0 н/д 0.0 0.0 0.0 0.285 308.297 3699.564
Retinol (mcg) 19.68 63.465 0.0 0.0 17.813 0.0 0.0 0.0 0.0 100.959 1211.508
Vitamin A, RAE (mcg_RAE) 19.988 64.695 0.0 0.0 17.813 0.0 0.0 0.0 0.0 102.496 1229.952
Beta Carotene (mcg) 3.69 14.944 0.0 0.0 0.614 0.0 0.0 0.0 0.171 19.42 233.04
Vitamin E (mg) 0.04 0.22 0.0 0.0 0.01 0.02 0.0 0.0 0.62 0.91 10.92
Vitamin D (IU) н/д 5.297 н/д н/д н/д н/д н/д н/д н/д 5.297 63.564
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 1.796 0.0 0.0 1.199 2.994 35.928
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.28 н/д н/д н/д 0.28 3.36
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.9 10.8
Thiamin (mg) 0.015 0.001 0.0 0.0 0.012 0.007 0.0 0.0 0.011 0.047 0.564
Riboflavin (mg) 0.098 0.003 0.012 0.0 0.052 0.005 0.001 0.0 0.011 0.183 2.196
Niacin (mg) 0.058 0.004 0.0 0.023 0.04 0.064 0.005 0.015 0.268 0.477 5.724
Pantothenic acid (mg) 0.197 0.01 0.0 0.027 н/д 0.008 0.0 0.002 0.069 0.313 3.756
Vitamin B-6 (mg) 0.015 0.0 0.0 0.008 0.012 0.001 0.0 0.0 0.017 0.055 0.66
Folate (mcg) 2.46 0.284 0.0 0.206 1.536 1.323 0.0 0.192 2.854 8.855 106.26
Vitamin B-12 (mcg) 0.05 0.02 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.16 1.92
Choline (mg) 9.8 1.8 0.0 0.5 5.2 2.2 н/д 0.0 3.1 22.5 270.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.031 0.001 н/д н/д н/д 0.006 н/д 0.0 0.015 0.053 0.636
Threonine (g) 0.095 0.004 н/д н/д н/д 0.017 н/д 0.008 0.034 0.159 1.908
Isoleucine (g) 0.126 0.005 н/д н/д н/д 0.019 н/д 0.006 0.042 0.198 2.376
Leucine (g) 0.206 0.008 н/д н/д н/д 0.033 н/д 0.013 0.078 0.338 4.056
Lysine (g) 0.166 0.007 н/д н/д н/д 0.022 н/д 0.015 0.041 0.251 3.012
Methionine (g) 0.052 0.002 н/д н/д н/д 0.007 н/д 0.004 0.013 0.078 0.936
Cystine (g) 0.018 0.001 н/д н/д н/д 0.011 н/д 0.0 0.017 0.047 0.564
Phenylalanine (g) 0.101 0.004 н/д н/д н/д 0.025 н/д 0.008 0.054 0.192 2.304
Tyrosine (g) 0.101 0.004 н/д н/д н/д 0.02 н/д 0.002 0.039 0.166 1.992
Valine (g) 0.141 0.006 н/д н/д н/д 0.031 н/д 0.01 0.053 0.241 2.892
Arginine (g) 0.077 0.003 н/д н/д н/д 0.039 н/д 0.029 0.128 0.275 3.3
Histidine (g) 0.058 0.002 н/д н/д н/д 0.01 н/д 0.004 0.027 0.102 1.224
Alanine (g) 0.074 0.003 н/д н/д н/д 0.023 н/д 0.035 0.046 0.18 2.16
Aspartic acid (g) 0.16 0.006 н/д н/д н/д 0.06 н/д 0.023 0.118 0.366 4.392
Glutamic acid (g) 0.44 0.017 н/д н/д н/д 0.088 н/д 0.04 0.252 0.838 10.056
Glycine (g) 0.043 0.002 н/д н/д н/д 0.024 н/д 0.081 0.061 0.21 2.52
Proline (g) 0.203 0.008 н/д н/д н/д 0.042 н/д 0.054 0.05 0.356 4.272
Serine (g) 0.114 0.005 н/д н/д н/д 0.025 н/д 0.012 0.053 0.208 2.496
Cholesterol (mg) 8.918 20.335 0.0 0.0 0.921 0.0 0.0 0.0 0.0 30.174 362.088
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.411 4.859 0.0 0.0 0.19 1.529 0.0 0.012 0.394 8.395 100.74
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.72 1.988 0.0 0.0 0.092 0.761 0.0 0.015 1.792 5.369 64.428
Polyunsaturated (g) 0.077 0.288 0.0 0.0 0.012 0.074 0.0 0.01 0.615 1.075 12.9