Рецепт Bermuda Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken breast
556.8g |
olive oil
27.0g |
shallot
0.0g |
breadcrumbs
108.0g |
parsley
10.83g |
thyme
0.14g |
rosemary
0.15g |
egg yolk
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 116.09 | 0.0 | н/д | 14.42 | 0.32 | 0.01 | 0.01 | н/д | 130.85 | 130.85 |
Total Fat (g) | 51.5 | 27.0 | н/д | 5.72 | 0.09 | 0.0 | 0.02 | н/д | 84.34 | 84.34 |
Carbohydrates (g) | 0.0 | 0.0 | н/д | 77.74 | 0.69 | 0.03 | 0.1 | н/д | 78.55 | 78.55 |
Ash (g) | 5.62 | 0.0 | н/д | 3.1 | 0.24 | 0.0 | 0.01 | н/д | 8.98 | 8.98 |
Calories (kcal) | 957.696 | 238.68 | н/д | 426.6 | 3.899 | 0.137 | 0.497 | н/д | 1627.509 | 1627.509 |
Starch (g) | н/д | н/д | н/д | 64.43 | н/д | н/д | н/д | н/д | 64.43 | 64.43 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 1.97 | н/д | н/д | н/д | н/д | 1.97 | 1.97 |
Fructose (g) | н/д | н/д | н/д | 2.66 | н/д | н/д | н/д | н/д | 2.66 | 2.66 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 2.07 | н/д | н/д | н/д | н/д | 2.07 | 2.07 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 386.75 | 0.0 | н/д | 7.03 | 9.5 | 0.09 | 0.01 | н/д | 403.39 | 403.39 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | н/д | 6.7 | 0.09 | н/д | н/д | н/д | 6.79 | 6.79 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | 4.9 | 0.4 | 0.0 | 0.1 | н/д | 5.3 | 5.3 |
Calcium (mg) | 61.248 | 0.27 | н/д | 197.64 | 14.945 | 0.551 | 1.92 | н/д | 276.574 | 276.574 |
Iron (mg) | 4.12 | 0.15 | н/д | 5.22 | 0.67 | 0.02 | 0.04 | н/д | 10.23 | 10.23 |
Magnesium (mg) | 139.2 | 0.0 | н/д | 46.44 | 5.415 | 0.218 | 0.33 | н/д | 191.603 | 191.603 |
Phosphorus (mg) | 968.832 | 0.0 | н/д | 178.2 | 6.281 | 0.144 | 0.105 | н/д | 1153.563 | 1153.563 |
Potassium (mg) | 1224.96 | 0.27 | н/д | 211.68 | 59.998 | 0.828 | 1.433 | н/д | 1499.169 | 1499.169 |
Sodium (mg) | 350.784 | 0.54 | н/д | 790.56 | 6.065 | 0.012 | 0.075 | н/д | 1148.036 | 1148.036 |
Zinc (mg) | 4.45 | 0.0 | н/д | 1.57 | 0.12 | 0.0 | 0.0 | н/д | 6.14 | 6.14 |
Copper (mg) | 0.223 | 0.0 | н/д | 0.281 | 0.016 | 0.001 | 0.001 | н/д | 0.521 | 0.521 |
Manganese (mg) | 0.111 | 0.0 | н/д | 0.994 | 0.017 | 0.002 | 0.003 | н/д | 1.127 | 1.127 |
Selenium (mcg) | 92.4 | 0.0 | н/д | 27.2 | 0.0 | н/д | 0.0 | н/д | 119.7 | 119.7 |
Vitamin A, IU (IU) | 462.144 | 0.0 | н/д | 0.0 | 912.319 | 6.461 | 4.692 | н/д | 1385.617 | 1385.617 |
Retinol (mcg) | 133.632 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 133.632 | 133.632 |
Vitamin A, RAE (mcg_RAE) | 139.2 | 0.0 | н/д | 0.0 | 45.594 | 0.324 | 0.234 | н/д | 185.352 | 185.352 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 547.348 | 3.877 | н/д | н/д | 551.226 | 551.226 |
Vitamin E (mg) | 1.73 | 3.87 | н/д | 0.09 | 0.08 | н/д | н/д | н/д | 5.77 | 5.77 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 602.256 | н/д | н/д | н/д | 602.256 | 602.256 |
Tocopherol, beta (mg) | н/д | 0.03 | н/д | 0.04 | 0.0 | н/д | н/д | н/д | 0.07 | 0.07 |
Tocopherol, gamma (mg) | 0.17 | 0.22 | н/д | 0.82 | 0.06 | н/д | н/д | н/д | 1.27 | 1.27 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.19 | 0.0 | н/д | н/д | н/д | 0.19 | 0.19 |
Vitamin C (mg) | 0.0 | 0.0 | н/д | 0.0 | 14.4 | 0.2 | 0.1 | н/д | 14.7 | 14.7 |
Thiamin (mg) | 0.334 | 0.0 | н/д | 1.048 | 0.01 | 0.0 | 0.001 | н/д | 1.392 | 1.392 |
Riboflavin (mg) | 0.501 | 0.0 | н/д | 0.432 | 0.011 | 0.001 | 0.001 | н/д | 0.945 | 0.945 |
Niacin (mg) | 55.179 | 0.0 | н/д | 7.16 | 0.142 | 0.002 | 0.002 | н/д | 62.485 | 62.485 |
Pantothenic acid (mg) | 4.454 | 0.0 | н/д | 0.594 | 0.043 | 0.001 | н/д | н/д | 5.092 | 5.092 |
Vitamin B-6 (mg) | 2.951 | 0.0 | н/д | 0.13 | 0.01 | 0.0 | 0.003 | н/д | 3.093 | 3.093 |
Folate (mcg) | 22.272 | 0.0 | н/д | 115.56 | 16.462 | 0.061 | 0.461 | н/д | 154.815 | 154.815 |
Vitamin B-12 (mcg) | 1.89 | 0.0 | н/д | 0.38 | 0.0 | 0.0 | 0.0 | н/д | 2.27 | 2.27 |
Choline (mg) | 373.6 | 0.1 | н/д | 15.8 | 1.4 | н/д | н/д | н/д | 390.8 | 390.8 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 88.56 | 0.0 | 0.0 | 0.0 | н/д | 88.56 | 88.56 |
Tryptophan (g) | 1.336 | 0.0 | н/д | 0.173 | 0.005 | 0.0 | н/д | н/д | 1.515 | 1.515 |
Threonine (g) | 4.844 | 0.0 | н/д | 0.464 | 0.013 | 0.0 | н/д | н/д | 5.322 | 5.322 |
Isoleucine (g) | 5.902 | 0.0 | н/д | 0.583 | 0.013 | 0.0 | н/д | н/д | 6.499 | 6.499 |
Leucine (g) | 8.519 | 0.0 | н/д | 1.037 | 0.022 | 0.0 | н/д | н/д | 9.578 | 9.578 |
Lysine (g) | 9.633 | 0.0 | н/д | 0.464 | 0.019 | 0.0 | н/д | н/д | 10.117 | 10.117 |
Methionine (g) | 3.118 | 0.0 | н/д | 0.248 | 0.004 | н/д | н/д | н/д | 3.371 | 3.371 |
Cystine (g) | 1.503 | 0.0 | н/д | 0.302 | 0.001 | н/д | н/д | н/д | 1.807 | 1.807 |
Phenylalanine (g) | 4.566 | 0.0 | н/д | 0.713 | 0.016 | н/д | н/д | н/д | 5.295 | 5.295 |
Tyrosine (g) | 3.786 | 0.0 | н/д | 0.432 | 0.009 | н/д | н/д | н/д | 4.227 | 4.227 |
Valine (g) | 5.679 | 0.0 | н/д | 0.648 | 0.018 | 0.0 | н/д | н/д | 6.346 | 6.346 |
Arginine (g) | 7.183 | 0.0 | н/д | 0.594 | 0.013 | н/д | н/д | н/д | 7.79 | 7.79 |
Histidine (g) | 3.508 | 0.0 | н/д | 0.324 | 0.006 | н/д | н/д | н/д | 3.838 | 3.838 |
Alanine (g) | 6.626 | 0.0 | н/д | 0.518 | 0.022 | н/д | н/д | н/д | 7.166 | 7.166 |
Aspartic acid (g) | 10.356 | 0.0 | н/д | 0.832 | 0.031 | н/д | н/д | н/д | 11.219 | 11.219 |
Glutamic acid (g) | 17.149 | 0.0 | н/д | 4.45 | 0.027 | н/д | н/д | н/д | 21.626 | 21.626 |
Glycine (g) | 6.849 | 0.0 | н/д | 0.529 | 0.016 | н/д | н/д | н/д | 7.394 | 7.394 |
Proline (g) | 5.29 | 0.0 | н/д | 1.48 | 0.023 | н/д | н/д | н/д | 6.792 | 6.792 |
Serine (g) | 4.065 | 0.0 | н/д | 0.713 | 0.015 | н/д | н/д | н/д | 4.793 | 4.793 |
Cholesterol (mg) | 356.352 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 356.352 | 356.352 |
Trans Fat (g) | 0.668 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.668 | 0.668 |
Saturated Fat (g) | 14.811 | 3.729 | н/д | 1.296 | 0.014 | 0.001 | 0.011 | н/д | 19.861 | 19.861 |
Phytosterols (mg) | н/д | 59.67 | н/д | 8.64 | 0.542 | н/д | 0.087 | н/д | 68.939 | 68.939 |
Monounsaturated Fat (g) | 21.27 | 19.699 | н/д | 1.102 | 0.032 | 0.0 | 0.005 | н/д | 42.108 | 42.108 |
Polyunsaturated (g) | 10.913 | 2.84 | н/д | 2.225 | 0.013 | 0.001 | 0.004 | н/д | 15.996 | 15.996 |