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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		rice
0.0g 		vegetables
907.2g 		egg
44.0g 		pork
68.64g 		Всего в порции Всего в рецепте
Protein (g) н/д 30.21 5.54 14.96 50.71 50.71
Total Fat (g) н/д 4.72 4.37 4.45 13.54 13.54
Carbohydrates (g) н/д 122.11 0.34 0.0 122.45 122.45
Ash (g) н/д 5.44 0.38 0.67 6.49 6.49
Calories (kcal) н/д 580.608 62.92 104.333 747.861 747.861
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.05 н/д 0.05 0.05
Glucose (dextrose) (g) н/д н/д 0.09 н/д 0.09 0.09
Fructose (g) н/д н/д 0.05 н/д 0.05 0.05
Lactose (g) н/д н/д 0.05 н/д 0.05 0.05
Maltose (g) н/д н/д 0.05 н/д 0.05 0.05
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 744.63 33.37 49.41 827.41 827.41
Caffeine (mg) н/д н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д н/д 0.34 0.0 0.34 0.34
Galactose (g) н/д н/д 0.05 н/д 0.05 0.05
Dietary Fiber (g) н/д 36.3 0.0 0.0 36.3 36.3
Calcium (mg) н/д 226.8 23.32 3.432 253.552 253.552
Iron (mg) н/д 8.62 0.81 0.53 9.95 9.95
Magnesium (mg) н/д 217.728 5.28 15.101 238.109 238.109
Phosphorus (mg) н/д 535.248 84.04 142.085 761.373 761.373
Potassium (mg) н/д 1923.264 58.96 288.974 2271.198 2271.198
Sodium (mg) н/д 426.384 61.6 30.888 518.872 518.872
Zinc (mg) н/д 4.08 0.49 1.16 5.73 5.73
Copper (mg) н/д 0.816 0.044 0.041 0.902 0.902
Manganese (mg) н/д 2.177 0.018 0.007 2.202 2.202
Selenium (mcg) н/д 3.6 13.9 24.3 41.9 41.9
Vitamin A, IU (IU) н/д 46067.616 214.28 4.805 46286.701 46286.701
Retinol (mcg) н/д 0.0 61.16 1.373 62.533 62.533
Vitamin A, RAE (mcg_RAE) н/д 2304.288 61.6 1.373 2367.261 2367.261
Beta Carotene (mcg) н/д н/д 4.4 0.0 4.4 4.4
Vitamin E (mg) н/д н/д 0.43 0.12 0.55 0.55
Vitamin D (IU) н/д н/д 15.4 н/д 15.4 15.4
Lycopene (mcg) н/д н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д н/д 145.64 0.0 145.64 145.64
Tocopherol, beta (mg) н/д н/д 0.01 н/д 0.01 0.01
Tocopherol, gamma (mg) н/д н/д 0.22 н/д 0.22 0.22
Tocopherol, delta (mg) н/д н/д 0.01 н/д 0.01 0.01
Vitamin C (mg) н/д 94.3 0.0 0.2 94.6 94.6
Thiamin (mg) н/д 1.089 0.031 0.59 1.71 1.71
Riboflavin (mg) н/д 0.816 0.211 0.185 1.213 1.213
Niacin (mg) н/д 11.34 0.031 3.459 14.83 14.83
Pantothenic acid (mg) н/д 1.452 0.634 0.529 2.614 2.614
Vitamin B-6 (mg) н/д 0.907 0.062 0.323 1.291 1.291
Folate (mcg) н/д 263.088 20.68 4.805 288.573 288.573
Vitamin B-12 (mcg) н/д 0.0 0.57 0.36 0.93 0.93
Choline (mg) н/д н/д 110.5 н/д 110.5 110.5
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.272 0.075 0.192 0.539 0.539
Threonine (g) н/д 1.179 0.246 0.686 2.112 2.112
Isoleucine (g) н/д 1.452 0.295 0.7 2.446 2.446
Leucine (g) н/д 1.996 0.48 1.201 3.677 3.677
Lysine (g) н/д 1.814 0.4 1.345 3.56 3.56
Methionine (g) н/д 0.363 0.167 0.398 0.928 0.928
Cystine (g) н/д 0.272 0.119 0.192 0.583 0.583
Phenylalanine (g) н/д 1.27 0.299 0.597 2.166 2.166
Tyrosine (g) н/д 0.816 0.22 0.522 1.558 1.558
Valine (g) н/д 1.542 0.378 0.81 2.731 2.731
Arginine (g) н/д 2.087 0.361 0.934 3.381 3.381
Histidine (g) н/д 0.816 0.136 0.597 1.55 1.55
Alanine (g) н/д 1.27 0.326 0.872 2.467 2.467
Aspartic acid (g) н/д 3.175 0.585 1.387 5.147 5.147
Glutamic acid (g) н/д 4.173 0.739 2.341 7.253 7.253
Glycine (g) н/д 1.089 0.189 0.714 1.992 1.992
Proline (g) н/д 0.726 0.224 0.604 1.554 1.554
Serine (g) н/д 1.452 0.427 0.618 2.496 2.496
Cholesterol (mg) н/д 0.0 186.12 37.752 223.872 223.872
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.907 1.364 1.538 3.809 3.809
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 0.272 1.676 2.011 3.96 3.96
Polyunsaturated (g) н/д 2.177 0.598 0.48 3.256 3.256