Рецепт Bennigan's Shrimp And Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	penne pasta 85.05g	butter 3.55g	mushrooms 4.37g	onion 31.08g	garlic 3.7g	ale 29.7g	sauce 0.0g	milk 91.5g	cherry tomatoes 14.11g	shrimp 170.1g	Всего в порции	Всего в рецепте
Protein (g)	11.09	0.03	0.13	0.25	0.24	0.14	н/д	3.08	0.12	34.55	49.63	198.52
Total Fat (g)	1.28	2.88	0.01	0.02	0.02	0.0	н/д	0.89	0.03	2.94	8.08	32.32
Carbohydrates (g)	63.51	0.0	0.14	2.35	1.22	1.05	н/д	4.57	0.55	1.55	74.94	299.76
Ash (g)	0.75	0.07	0.04	0.11	0.06	0.05	н/д	0.69	0.07	2.04	3.87	15.48
Calories (kcal)	315.536	25.454	0.96	9.946	5.509	12.771	н/д	38.43	2.539	180.303	591.447	2365.788
Starch (g)	53.11	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	н/д	53.11	212.44
Sucrose (g)	0.41	н/д	0.0	0.22	н/д	0.0	н/д	0.0	0.0	н/д	0.63	2.52
Glucose (dextrose) (g)	0.1	н/д	0.06	0.7	н/д	0.0	н/д	0.0	0.18	н/д	1.05	4.2
Fructose (g)	0.09	н/д	0.01	0.63	н/д	0.0	н/д	0.0	0.19	н/д	0.92	3.68
Lactose (g)	0.0	н/д	0.0	0.01	н/д	0.0	н/д	4.76	0.0	н/д	4.76	19.04
Maltose (g)	1.67	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0	н/д	1.67	6.68
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	1.2	н/д	0.0	0.0	0.0	1.2	4.8
Water (g)	8.42	0.56	4.03	28.36	2.17	27.31	н/д	82.28	13.33	129.04	295.5	1182.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.27	0.0	0.07	1.56	0.04	0.0	н/д	4.76	0.37	0.0	9.07	36.28
Galactose (g)	0.0	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	2.7	0.0	0.0	0.3	0.1	0.0	н/д	0.0	0.2	0.0	3.3	13.2
Calcium (mg)	17.861	0.852	0.131	6.216	6.692	1.188	н/д	108.885	1.411	88.451	231.686	926.744
Iron (mg)	2.81	0.0	0.02	0.08	0.06	0.01	н/д	0.03	0.04	4.1	7.14	28.56
Magnesium (mg)	45.077	0.071	0.393	2.797	0.924	1.782	н/д	10.065	1.552	62.936	125.597	502.388
Phosphorus (mg)	160.745	0.852	3.754	8.392	5.657	4.158	н/д	86.925	3.385	348.7	622.567	2490.268
Potassium (mg)	189.662	0.852	13.881	36.985	14.827	8.019	н/д	137.25	33.429	314.68	749.585	2998.34
Sodium (mg)	5.103	20.448	0.218	2.486	0.629	1.188	н/д	40.26	0.705	251.744	322.782	1291.128
Zinc (mg)	1.2	0.0	0.02	0.04	0.04	0.0	н/д	0.38	0.02	1.89	3.61	14.44
Copper (mg)	0.247	0.0	0.014	0.019	0.011	0.003	н/д	0.009	0.008	0.442	0.753	3.012
Manganese (mg)	0.782	0.0	0.002	0.025	0.062	0.003	н/д	0.0	0.016	0.085	0.975	3.9
Selenium (mcg)	53.8	0.0	0.4	0.2	0.5	0.2	н/д	3.0	0.0	64.6	122.7	490.8
Vitamin A, IU (IU)	0.0	88.715	0.0	0.311	0.333	0.0	н/д	179.34	117.495	306.176	692.368	2769.472
Retinol (mcg)	0.0	23.821	0.0	н/д	0.0	0.0	н/д	53.07	0.0	91.853	168.743	674.972
Vitamin A, RAE (mcg_RAE)	0.0	24.282	0.0	0.0	0.0	0.0	н/д	53.07	5.924	91.853	175.129	700.516
Beta Carotene (mcg)	0.0	5.609	0.0	0.311	0.185	0.0	н/д	1.83	63.331	0.0	71.266	285.064
Vitamin E (mg)	0.09	0.08	0.0	0.01	0.0	0.0	н/д	0.01	0.08	1.87	2.14	8.56
Vitamin D (IU)	н/д	1.988	0.786	н/д	н/д	н/д	н/д	47.58	н/д	258.548	308.902	1235.608
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	362.922	0.0	362.922	1451.688
Lutein + zeaxanthin (mcg)	15.309	0.0	0.0	1.865	0.592	0.0	н/д	0.0	17.349	0.0	35.115	140.46
Tocopherol, beta (mg)	0.05	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.05	0.2
Tocopherol, gamma (mg)	0.75	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.02	0.17	0.94	3.76
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.1	1.5	1.2	0.0	н/д	0.0	1.8	3.4	7.9	31.6
Thiamin (mg)	0.757	0.0	0.003	0.012	0.007	0.003	н/д	0.018	0.006	0.051	0.859	3.436
Riboflavin (mg)	0.34	0.001	0.017	0.006	0.004	0.009	н/д	0.174	0.003	0.051	0.606	2.424
Niacin (mg)	6.107	0.001	0.158	0.04	0.026	0.151	н/д	0.082	0.083	4.337	10.986	43.944
Pantothenic acid (mg)	0.366	0.004	0.065	0.031	0.022	0.012	н/д	0.329	0.013	0.476	1.319	5.276
Vitamin B-6 (mg)	0.119	0.0	0.004	0.04	0.046	0.015	н/д	0.037	0.011	0.17	0.443	1.772
Folate (mcg)	201.569	0.107	0.698	7.148	0.111	1.782	н/д	4.575	2.116	5.103	223.208	892.832
Vitamin B-12 (mcg)	0.0	0.01	0.0	н/д	0.0	0.01	н/д	0.4	0.0	1.97	2.39	9.56
Choline (mg)	12.8	0.7	0.8	1.7	0.9	3.0	н/д	16.2	0.9	137.6	174.6	698.4
Folic acid (mcg)	186.26	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0	186.26	745.04
Tryptophan (g)	0.162	0.0	0.002	0.003	0.003	0.0	н/д	0.037	0.001	0.476	0.684	2.736
Threonine (g)	0.391	0.001	0.005	0.006	0.006	0.0	н/д	0.082	0.004	1.395	1.891	7.564
Isoleucine (g)	0.434	0.002	0.003	0.003	0.008	0.0	н/д	0.174	0.003	1.684	2.311	9.244
Leucine (g)	0.842	0.003	0.005	0.009	0.011	0.0	н/д	0.348	0.004	2.739	3.961	15.844
Lysine (g)	0.255	0.002	0.005	0.009	0.01	0.0	н/д	0.265	0.004	3.011	3.562	14.248
Methionine (g)	0.128	0.001	0.001	0.003	0.003	0.0	н/д	0.073	0.001	0.97	1.18	4.72
Cystine (g)	0.221	0.0	0.0	0.003	0.003	0.0	н/д	0.11	0.001	0.391	0.73	2.92
Phenylalanine (g)	0.57	0.001	0.004	0.006	0.007	0.0	н/д	0.156	0.01	1.463	2.216	8.864
Tyrosine (g)	0.204	0.001	0.002	0.003	0.003	0.0	н/д	0.128	0.001	1.157	1.5	6.0
Valine (g)	0.502	0.002	0.01	0.006	0.011	0.0	н/д	0.201	0.003	1.633	2.368	9.472
Arginine (g)	0.4	0.001	0.003	0.034	0.023	0.0	н/д	0.092	0.003	3.028	3.584	14.336
Histidine (g)	0.255	0.001	0.003	0.003	0.004	0.0	н/д	0.073	0.001	0.697	1.038	4.152
Alanine (g)	0.374	0.001	0.009	0.006	0.005	0.003	н/д	0.101	0.004	1.956	2.459	9.836
Aspartic acid (g)	0.527	0.002	0.009	0.022	0.018	0.006	н/д	0.284	0.02	3.572	4.459	17.836
Glutamic acid (g)	3.912	0.006	0.015	0.056	0.03	0.015	н/д	0.714	0.061	5.902	10.711	42.844
Glycine (g)	0.374	0.001	0.004	0.006	0.007	0.003	н/д	0.055	0.003	2.092	2.545	10.18
Proline (g)	1.335	0.003	0.003	0.006	0.004	0.012	н/д	0.329	0.003	1.14	2.835	11.34
Serine (g)	0.527	0.002	0.004	0.006	0.007	0.0	н/д	0.192	0.004	1.361	2.103	8.412
Cholesterol (mg)	0.0	7.633	0.0	0.0	0.0	0.0	н/д	4.575	0.0	258.548	270.756	1083.024
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.238	1.824	0.002	н/д	0.003	0.0	н/д	0.576	0.004	0.561	3.209	12.836
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.987	н/д	0.987	3.948
Monounsaturated Fat (g)	0.145	0.746	0.0	н/д	0.0	0.0	н/д	0.256	0.004	0.425	1.577	6.308
Polyunsaturated (g)	0.476	0.108	0.006	н/д	0.009	0.0	н/д	0.037	0.011	1.14	1.787	7.148