Рецепт Bennigan's Potato Wedges
Порций: 4
Ингредиенты
- 4 med baking potatoes
- 1/2 c. shredded Colby cheese
- 4 Tbsp. Oscar Meyer bacon bits
- 1 bn green onions
- 1/2 c. lowfat sour cream
Инструкции
- Preheat oven to 350 degrees. Wash potatoes very well, score them with a knife and bake in an oven for one hour. Remove potatoes and allow them to cold, so which you can handle them.
- When potatoes are cold, cut them in half and scoop out the "meat" of the potato. Be sure to leave at least 1/4-inch of meat on the skin.
- Spray a baking dish with Pam and place the scooped out halves in the pan. Sprinkle the potatoes with cheese, and bacon. Place the potatoes in a 350 degree oven for 5 - 10 min, or possibly till the cheese has melted.
- Remove from oven. Chop the tops of the green onion off, and sprinkle them on the potatoes. Serve with lowfat sour cream.
- This recipe yields 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 226g | |
Recipe makes 4 servings | |
Calories 242 | |
Calories from Fat 91 | 38% |
Total Fat 10.4g | 13% |
Saturated Fat 6.22g | 25% |
Trans Fat 0.0g | |
Cholesterol 28mg | 9% |
Sodium 122mg | 5% |
Potassium 797mg | 23% |
Total Carbs 30.86g | 8% |
Dietary Fiber 4.1g | 14% |
Sugars 2.88g | 2% |
Protein 7.62g | 12% |