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Рецепт Benihana Teriyaki Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Freshly squeezed apple or possibly 3 Tbsp., Juice of apple juice One healthy pinch black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		soy sauce
255.0g 		sake
116.4g 		ketchup
25.0g 		sugar
200.0g 		cornstarch
42.67g 		mirin
232.8g 		Всего в порции Всего в рецепте
Protein (g) 16.01 0.58 0.44 0.0 0.11 1.16 18.31 18.31
Total Fat (g) 0.1 0.0 0.08 0.0 0.02 0.0 0.2 0.2
Carbohydrates (g) 19.41 5.82 6.29 199.96 38.94 11.64 282.06 282.06
Ash (g) 39.04 0.0 0.92 0.0 0.04 0.0 39.99 39.99
Calories (kcal) 135.15 155.976 24.25 774.0 162.573 311.952 1563.901 1563.901
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 2.94 н/д н/д н/д 2.94 2.94
Fructose (g) н/д н/д 2.32 н/д н/д н/д 2.32 2.32
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.43 н/д н/д н/д 0.43 0.43
Alcohol (g) 0.0 18.7 0.0 0.0 0.0 37.5 56.2 56.2
Water (g) 180.46 91.26 17.29 0.06 3.55 182.52 475.13 475.13
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.34 0.0 5.69 199.82 0.0 0.0 209.85 209.85
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.0 0.0 0.1 0.0 0.4 0.0 2.5 2.5
Calcium (mg) 48.45 5.82 4.5 2.0 0.853 11.64 73.263 73.263
Iron (mg) 4.92 0.12 0.13 0.02 0.2 0.23 5.62 5.62
Magnesium (mg) 109.65 6.984 4.75 0.0 1.28 13.968 136.632 136.632
Phosphorus (mg) 318.75 6.984 8.25 0.0 5.547 13.968 353.499 353.499
Potassium (mg) 553.35 29.1 95.5 4.0 1.28 58.2 741.43 741.43
Sodium (mg) 14374.35 2.328 278.5 0.0 3.84 4.656 14663.674 14663.674
Zinc (mg) 1.33 0.02 0.07 0.0 0.03 0.05 1.49 1.49
Copper (mg) 0.255 0.012 0.045 0.0 0.021 0.023 0.356 0.356
Manganese (mg) 1.071 н/д 0.033 0.0 0.021 н/д 1.125 1.125
Selenium (mcg) 1.3 1.6 0.1 1.2 1.2 3.3 8.6 8.6
Vitamin A, IU (IU) 0.0 0.0 233.25 0.0 0.0 0.0 233.25 233.25
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.75 0.0 0.0 0.0 11.75 11.75
Beta Carotene (mcg) 0.0 0.0 140.0 0.0 0.0 0.0 140.0 140.0
Vitamin E (mg) 0.0 0.0 0.37 0.0 0.0 0.0 0.37 0.37
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 4177.25 0.0 0.0 0.0 4177.25 4177.25
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.03 н/д 0.0 н/д 0.03 0.03
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 3.8 0.0 0.0 0.0 3.8 3.8
Thiamin (mg) 0.077 0.0 0.003 0.0 0.0 0.0 0.079 0.079
Riboflavin (mg) 0.434 0.0 0.033 0.04 0.0 0.0 0.506 0.506
Niacin (mg) 5.61 0.0 0.358 0.0 0.0 0.0 5.968 5.968
Pantothenic acid (mg) 0.765 н/д 0.013 0.0 0.0 н/д 0.778 0.778
Vitamin B-6 (mg) 0.383 0.0 0.038 0.0 0.0 0.0 0.42 0.42
Folate (mcg) 35.7 0.0 2.5 0.0 0.0 0.0 38.2 38.2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 46.7 0.0 3.1 0.0 0.2 0.0 50.0 50.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.23 н/д 0.005 н/д 0.0 н/д 0.235 0.235
Threonine (g) 0.638 н/д 0.015 н/д 0.004 н/д 0.657 0.657
Isoleucine (g) 0.765 н/д 0.013 н/д 0.004 н/д 0.782 0.782
Leucine (g) 1.275 н/д 0.02 н/д 0.017 н/д 1.312 1.312
Lysine (g) 0.918 н/д 0.02 н/д 0.004 н/д 0.942 0.942
Methionine (g) 0.23 н/д 0.005 н/д 0.004 н/д 0.239 0.239
Cystine (g) 0.281 н/д 0.005 н/д 0.004 н/д 0.29 0.29
Phenylalanine (g) 0.842 н/д 0.015 н/д 0.004 н/д 0.861 0.861
Tyrosine (g) 0.587 н/д 0.01 н/д 0.004 н/д 0.601 0.601
Valine (g) 0.791 н/д 0.015 н/д 0.004 н/д 0.81 0.81
Arginine (g) 1.097 н/д 0.013 н/д 0.004 н/д 1.113 1.113
Histidine (g) 0.408 н/д 0.01 н/д 0.004 н/д 0.422 0.422
Alanine (g) 0.714 н/д 0.023 н/д 0.009 н/д 0.745 0.745
Aspartic acid (g) 1.709 н/д 0.088 н/д 0.009 н/д 1.805 1.805
Glutamic acid (g) 3.774 н/д 0.275 н/д 0.021 н/д 4.07 4.07
Glycine (g) 0.714 н/д 0.013 н/д 0.004 н/д 0.731 0.731
Proline (g) 1.173 н/д 0.015 н/д 0.009 н/д 1.197 1.197
Serine (g) 0.918 н/д 0.018 н/д 0.004 н/д 0.94 0.94
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.026 0.0 0.01 0.0 0.004 0.0 0.04 0.04
Phytosterols (mg) н/д н/д 1.75 н/д н/д н/д 1.75 1.75
Monounsaturated Fat (g) 0.026 0.0 0.013 0.0 0.009 0.0 0.047 0.047
Polyunsaturated (g) 0.051 0.0 0.033 0.0 0.013 0.0 0.096 0.096