Рецепт Benihana Style Shrimp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. minced fresh parsley Juice of 1/2 lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		shrimp
35.0g 		soybean oil
27.2g 		butter
4.73g 		cream
2.5g 		Всего в порции Всего в рецепте
Protein (g) 7.11 0.0 0.04 0.05 7.2 7.2
Total Fat (g) 0.61 27.2 3.84 0.93 32.57 32.57
Carbohydrates (g) 0.32 0.0 0.0 0.07 0.39 0.39
Ash (g) 0.42 0.0 0.1 0.01 0.53 0.53
Calories (kcal) 37.1 207.536 33.914 8.625 287.175 287.175
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 26.55 0.0 0.75 1.44 28.74 28.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.01 0.01
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 18.2 0.0 1.135 1.625 20.96 20.96
Iron (mg) 0.84 0.0 0.0 0.0 0.85 0.85
Magnesium (mg) 12.95 0.0 0.095 0.175 13.22 13.22
Phosphorus (mg) 71.75 0.0 1.135 1.55 74.435 74.435
Potassium (mg) 64.75 0.0 1.135 1.875 67.76 67.76
Sodium (mg) 51.8 0.0 27.245 0.95 79.995 79.995
Zinc (mg) 0.39 0.0 0.0 0.01 0.4 0.4
Copper (mg) 0.091 0.0 0.0 0.0 0.091 0.091
Manganese (mg) 0.018 0.0 0.0 0.0 0.018 0.018
Selenium (mcg) 13.3 0.0 0.0 0.0 13.4 13.4
Vitamin A, IU (IU) 63.0 0.0 118.203 36.75 217.953 217.953
Retinol (mcg) 18.9 0.0 31.738 10.125 60.763 60.763
Vitamin A, RAE (mcg_RAE) 18.9 0.0 32.353 10.275 61.528 61.528
Beta Carotene (mcg) 0.0 0.0 7.473 1.8 9.273 9.273
Vitamin E (mg) 0.39 2.22 0.11 0.03 2.75 2.75
Vitamin D (IU) 53.2 н/д 2.649 1.3 57.149 57.149
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.04 н/д 0.0 н/д 0.04 0.04
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.7 0.0 0.0 0.0 0.7 0.7
Thiamin (mg) 0.011 0.0 0.0 0.001 0.011 0.011
Riboflavin (mg) 0.011 0.0 0.001 0.003 0.015 0.015
Niacin (mg) 0.893 0.0 0.002 0.001 0.895 0.895
Pantothenic acid (mg) 0.098 0.0 0.005 0.007 0.11 0.11
Vitamin B-6 (mg) 0.035 0.0 0.0 0.001 0.036 0.036
Folate (mcg) 1.05 0.0 0.142 0.1 1.292 1.292
Vitamin B-12 (mcg) 0.41 0.0 0.01 0.0 0.42 0.42
Choline (mg) 28.3 95.2 0.9 0.4 124.8 124.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.098 н/д 0.0 0.001 0.099 0.099
Threonine (g) 0.287 н/д 0.002 0.002 0.291 0.291
Isoleucine (g) 0.347 н/д 0.002 0.003 0.352 0.352
Leucine (g) 0.564 н/д 0.004 0.005 0.572 0.572
Lysine (g) 0.62 н/д 0.003 0.004 0.627 0.627
Methionine (g) 0.2 н/д 0.001 0.001 0.202 0.202
Cystine (g) 0.081 н/д 0.0 0.001 0.081 0.081
Phenylalanine (g) 0.301 н/д 0.002 0.003 0.305 0.305
Tyrosine (g) 0.238 н/д 0.002 0.003 0.242 0.242
Valine (g) 0.336 н/д 0.003 0.004 0.342 0.342
Arginine (g) 0.623 н/д 0.001 0.002 0.626 0.626
Histidine (g) 0.144 н/д 0.001 0.002 0.146 0.146
Alanine (g) 0.403 н/д 0.001 0.002 0.406 0.406
Aspartic acid (g) 0.735 н/д 0.003 0.004 0.742 0.742
Glutamic acid (g) 1.215 н/д 0.009 0.011 1.234 1.234
Glycine (g) 0.431 н/д 0.001 0.001 0.432 0.432
Proline (g) 0.235 н/д 0.004 0.005 0.243 0.243
Serine (g) 0.28 н/д 0.002 0.003 0.285 0.285
Cholesterol (mg) 53.2 0.0 10.17 3.425 66.795 66.795
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.116 4.083 2.43 0.576 7.204 7.204
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.088 2.987 0.994 0.267 4.336 4.336
Polyunsaturated (g) 0.235 12.327 0.144 0.034 12.74 12.74