Рецепт Benihana Salad Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
onion
9.0g |
peanut oil
13.5g |
vinegar
7.5g |
water
7.4g |
ginger root
1.4g |
celery
1.67g |
soy sauce
4.0g |
tomatoes paste
2.05g |
sugar
1.58g |
lemon juice
1.27g |
salt
0.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.03 | 0.01 | 0.25 | 0.09 | 0.0 | 0.0 | 0.0 | 0.48 | 1.92 |
Total Fat (g) | 0.01 | 13.5 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 13.53 | 54.12 |
Carbohydrates (g) | 0.84 | 0.0 | 0.07 | 0.0 | 0.25 | 0.05 | 0.3 | 0.39 | 1.57 | 0.11 | 0.0 | 3.58 | 14.32 |
Ash (g) | 0.03 | 0.0 | н/д | 0.01 | 0.01 | 0.01 | 0.61 | 0.06 | 0.0 | 0.0 | 0.1 | 0.83 | 3.32 |
Calories (kcal) | 3.6 | 119.34 | 1.575 | 0.0 | 1.116 | 0.267 | 2.12 | 1.679 | 6.095 | 0.318 | 0.0 | 136.11 | 544.44 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.09 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.1 | 0.4 |
Glucose (dextrose) (g) | 0.18 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.12 | н/д | н/д | н/д | 0.3 | 1.2 |
Fructose (g) | 0.12 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.12 | н/д | н/д | н/д | 0.24 | 0.96 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.02 | 0.0 | 7.04 | 7.39 | 1.1 | 1.59 | 2.83 | 1.5 | 0.0 | 1.15 | 0.0 | 30.63 | 122.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.38 | 0.0 | 0.03 | 0.0 | 0.02 | 0.03 | 0.07 | 0.25 | 1.57 | 0.03 | 0.0 | 2.39 | 9.56 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.04 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 |
Calcium (mg) | 2.07 | 0.0 | 0.525 | 0.222 | 0.223 | 0.668 | 0.76 | 0.737 | 0.016 | 0.089 | 0.024 | 5.333 | 21.332 |
Iron (mg) | 0.02 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.08 | 0.06 | 0.0 | 0.0 | 0.0 | 0.19 | 0.76 |
Magnesium (mg) | 0.9 | 0.0 | 0.375 | 0.074 | 0.6 | 0.184 | 1.72 | 0.86 | 0.0 | 0.076 | 0.001 | 4.79 | 19.16 |
Phosphorus (mg) | 2.61 | 0.0 | 0.6 | 0.0 | 0.474 | 0.401 | 5.0 | 1.699 | 0.0 | 0.076 | 0.0 | 10.86 | 43.44 |
Potassium (mg) | 13.14 | 0.0 | 5.475 | 0.0 | 5.789 | 4.339 | 8.68 | 20.762 | 0.032 | 1.575 | 0.008 | 59.799 | 239.196 |
Sodium (mg) | 0.36 | 0.0 | 0.375 | 0.296 | 0.181 | 1.335 | 225.48 | 16.175 | 0.0 | 0.013 | 38.758 | 282.973 | 1131.892 |
Zinc (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.06 | 0.24 |
Copper (mg) | 0.004 | 0.0 | 0.001 | 0.001 | 0.003 | 0.001 | 0.004 | 0.008 | 0.0 | 0.0 | 0.0 | 0.021 | 0.084 |
Manganese (mg) | 0.012 | н/д | н/д | 0.0 | 0.003 | 0.002 | 0.017 | 0.006 | 0.0 | 0.0 | 0.0 | 0.04 | 0.16 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
Vitamin A, IU (IU) | 0.18 | 0.0 | н/д | 0.0 | 0.0 | 7.493 | 0.0 | 31.224 | 0.0 | 0.254 | 0.0 | 39.151 | 156.604 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.367 | 0.0 | 1.556 | 0.0 | 0.013 | 0.0 | 1.936 | 7.744 |
Beta Carotene (mcg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 4.506 | 0.0 | 18.448 | 0.0 | 0.038 | 0.0 | 23.082 | 92.328 |
Vitamin E (mg) | 0.0 | 2.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 2.22 | 8.88 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 588.943 | 0.0 | 0.0 | 0.0 | 588.943 | 2355.772 |
Lutein + zeaxanthin (mcg) | 0.36 | 0.0 | 0.0 | 0.0 | 0.0 | 4.723 | 0.0 | 0.0 | 0.0 | 0.114 | 0.0 | 5.197 | 20.788 |
Tocopherol, beta (mg) | 0.0 | 0.06 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.06 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 2.15 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 2.16 | 8.64 |
Tocopherol, delta (mg) | 0.0 | 0.18 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.18 | 0.72 |
Vitamin C (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.4 | 0.0 | 0.6 | 0.0 | 1.8 | 7.2 |
Thiamin (mg) | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.008 | 0.032 |
Riboflavin (mg) | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.007 | 0.003 | 0.0 | 0.0 | 0.0 | 0.014 | 0.056 |
Niacin (mg) | 0.011 | 0.0 | 0.0 | 0.0 | 0.01 | 0.005 | 0.088 | 0.063 | 0.0 | 0.001 | 0.0 | 0.179 | 0.716 |
Pantothenic acid (mg) | 0.011 | 0.0 | н/д | 0.0 | 0.003 | 0.004 | 0.012 | 0.003 | 0.0 | 0.001 | 0.0 | 0.034 | 0.136 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.006 | 0.005 | 0.0 | 0.001 | 0.0 | 0.025 | 0.1 |
Folate (mcg) | 1.71 | 0.0 | 0.0 | 0.0 | 0.153 | 0.601 | 0.56 | 0.246 | 0.0 | 0.165 | 0.0 | 3.435 | 13.74 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.7 | 0.8 | 0.0 | 0.1 | 0.0 | 2.7 | 10.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.004 | 0.001 | н/д | н/д | 0.0 | 0.005 | 0.02 |
Threonine (g) | 0.002 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.01 | 0.002 | н/д | н/д | 0.0 | 0.015 | 0.06 |
Isoleucine (g) | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.012 | 0.001 | н/д | н/д | 0.0 | 0.015 | 0.06 |
Leucine (g) | 0.003 | 0.0 | н/д | н/д | 0.001 | 0.001 | 0.02 | 0.002 | н/д | н/д | 0.0 | 0.026 | 0.104 |
Lysine (g) | 0.004 | 0.0 | н/д | н/д | 0.001 | 0.001 | 0.014 | 0.002 | н/д | н/д | 0.0 | 0.022 | 0.088 |
Methionine (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.004 | 0.0 | н/д | н/д | 0.0 | 0.004 | 0.016 |
Cystine (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.004 | 0.0 | н/д | н/д | 0.0 | 0.005 | 0.02 |
Phenylalanine (g) | 0.003 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.013 | 0.002 | н/д | н/д | 0.0 | 0.019 | 0.076 |
Tyrosine (g) | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.009 | 0.001 | н/д | н/д | 0.0 | 0.012 | 0.048 |
Valine (g) | 0.002 | 0.0 | н/д | н/д | 0.001 | 0.001 | 0.012 | 0.002 | н/д | н/д | 0.0 | 0.017 | 0.068 |
Arginine (g) | 0.009 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.017 | 0.001 | н/д | н/д | 0.0 | 0.029 | 0.116 |
Histidine (g) | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.006 | 0.001 | н/д | н/д | 0.0 | 0.009 | 0.036 |
Alanine (g) | 0.002 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.011 | 0.004 | н/д | н/д | 0.0 | 0.018 | 0.072 |
Aspartic acid (g) | 0.008 | 0.0 | н/д | н/д | 0.003 | 0.002 | 0.027 | 0.014 | н/д | н/д | 0.0 | 0.054 | 0.216 |
Glutamic acid (g) | 0.023 | 0.0 | н/д | н/д | 0.002 | 0.002 | 0.059 | 0.039 | н/д | н/д | 0.0 | 0.125 | 0.5 |
Glycine (g) | 0.003 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.011 | 0.001 | н/д | н/д | 0.0 | 0.016 | 0.064 |
Proline (g) | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.018 | 0.002 | н/д | н/д | 0.0 | 0.022 | 0.088 |
Serine (g) | 0.002 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.014 | 0.002 | н/д | н/д | 0.0 | 0.019 | 0.076 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 2.282 | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 2.291 | 9.164 |
Phytosterols (mg) | 1.35 | 27.945 | н/д | н/д | 0.209 | 0.1 | н/д | н/д | н/д | н/д | 0.0 | 29.604 | 118.416 |
Monounsaturated Fat (g) | 0.001 | 6.237 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 6.242 | 24.968 |
Polyunsaturated (g) | 0.002 | 4.32 | 0.0 | 0.0 | 0.002 | 0.001 | 0.001 | 0.003 | 0.0 | 0.0 | 0.0 | 4.329 | 17.316 |