Рецепт Bengali Shrimp and Cauliflower with Peas - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
cauliflower
5.07g |
oil
4.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 0.1 | 0.0 | 0.1 | 0.1 |
| Total Fat (g) | 0.01 | 4.5 | 4.51 | 4.51 |
| Carbohydrates (g) | 0.27 | 0.0 | 0.27 | 0.27 |
| Ash (g) | 0.04 | 0.0 | 0.04 | 0.04 |
| Calories (kcal) | 1.268 | 39.78 | 41.048 | 41.048 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.66 | 0.0 | 4.66 | 4.66 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.12 | 0.0 | 0.12 | 0.12 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.1 | 0.0 | 0.1 | 0.1 |
| Calcium (mg) | 1.115 | 0.0 | 1.115 | 1.115 |
| Iron (mg) | 0.02 | 0.0 | 0.02 | 0.02 |
| Magnesium (mg) | 0.761 | 0.0 | 0.761 | 0.761 |
| Phosphorus (mg) | 2.231 | 0.0 | 2.231 | 2.231 |
| Potassium (mg) | 15.362 | 0.0 | 15.362 | 15.362 |
| Sodium (mg) | 1.521 | 0.0 | 1.521 | 1.521 |
| Zinc (mg) | 0.01 | 0.0 | 0.01 | 0.01 |
| Copper (mg) | 0.002 | 0.0 | 0.002 | 0.002 |
| Manganese (mg) | 0.008 | н/д | 0.008 | 0.008 |
| Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, IU (IU) | 0.659 | 0.0 | 0.659 | 0.659 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.051 | 0.0 | 0.051 | 0.051 |
| Beta Carotene (mcg) | 0.406 | 0.0 | 0.406 | 0.406 |
| Vitamin E (mg) | 0.0 | 0.41 | 0.42 | 0.42 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.673 | 0.0 | 1.673 | 1.673 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | н/д | 0.01 | 0.01 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 2.4 | 0.0 | 2.4 | 2.4 |
| Thiamin (mg) | 0.003 | 0.0 | 0.003 | 0.003 |
| Riboflavin (mg) | 0.003 | 0.0 | 0.003 | 0.003 |
| Niacin (mg) | 0.027 | 0.0 | 0.027 | 0.027 |
| Pantothenic acid (mg) | 0.033 | 0.0 | 0.033 | 0.033 |
| Vitamin B-6 (mg) | 0.011 | 0.0 | 0.011 | 0.011 |
| Folate (mcg) | 2.89 | 0.0 | 2.89 | 2.89 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 2.3 | н/д | 2.3 | 2.3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.002 | 0.0 | 0.002 | 0.002 |
| Threonine (g) | 0.004 | 0.0 | 0.004 | 0.004 |
| Isoleucine (g) | 0.004 | 0.0 | 0.004 | 0.004 |
| Leucine (g) | 0.006 | 0.0 | 0.006 | 0.006 |
| Lysine (g) | 0.006 | 0.0 | 0.006 | 0.006 |
| Methionine (g) | 0.002 | 0.0 | 0.002 | 0.002 |
| Cystine (g) | 0.001 | 0.0 | 0.001 | 0.001 |
| Phenylalanine (g) | 0.004 | 0.0 | 0.004 | 0.004 |
| Tyrosine (g) | 0.002 | 0.0 | 0.002 | 0.002 |
| Valine (g) | 0.005 | 0.0 | 0.005 | 0.005 |
| Arginine (g) | 0.005 | 0.0 | 0.005 | 0.005 |
| Histidine (g) | 0.002 | 0.0 | 0.002 | 0.002 |
| Alanine (g) | 0.005 | 0.0 | 0.005 | 0.005 |
| Aspartic acid (g) | 0.012 | 0.0 | 0.012 | 0.012 |
| Glutamic acid (g) | 0.013 | 0.0 | 0.013 | 0.013 |
| Glycine (g) | 0.003 | 0.0 | 0.003 | 0.003 |
| Proline (g) | 0.005 | 0.0 | 0.005 | 0.005 |
| Serine (g) | 0.005 | 0.0 | 0.005 | 0.005 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | 0.116 | 0.116 | 0.116 |
| Saturated Fat (g) | 0.001 | 0.334 | 0.335 | 0.335 |
| Phytosterols (mg) | 0.913 | 11.25 | 12.163 | 12.163 |
| Monounsaturated Fat (g) | 0.001 | 1.023 | 1.023 | 1.023 |
| Polyunsaturated (g) | 0.003 | 2.931 | 2.934 | 2.934 |