Рецепт Ben & Jerry's Vermonster - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
bananas
302.08g |
brownie
42.0g |
chocolate chip cookies
99.0g |
walnuts
52.65g |
chocolate
0.0g |
reese's
2.44g |
chocolate sauce
9.75g |
cream
90.0g |
strawberries
11.28g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.29 | 2.02 | 5.07 | 8.02 | н/д | 0.28 | 0.2 | 1.85 | 0.08 | 20.8 | 20.8 |
Total Fat (g) | 1.0 | 6.85 | 23.08 | 34.33 | н/д | 0.73 | 0.11 | 33.3 | 0.03 | 99.43 | 99.43 |
Carbohydrates (g) | 69.0 | 26.84 | 63.22 | 7.22 | н/д | 1.35 | 6.35 | 2.51 | 0.87 | 177.34 | 177.34 |
Ash (g) | 2.48 | н/д | н/д | 0.94 | н/д | 0.04 | 0.07 | 0.41 | 0.05 | 3.97 | 3.97 |
Calories (kcal) | 268.851 | 170.1 | 469.26 | 344.331 | н/д | 12.712 | 27.203 | 310.5 | 3.61 | 1606.567 | 1606.567 |
Starch (g) | 16.25 | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.0 | 16.29 | 16.29 |
Sucrose (g) | 7.22 | н/д | н/д | 1.28 | н/д | н/д | н/д | н/д | 0.05 | 8.55 | 8.55 |
Glucose (dextrose) (g) | 15.04 | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.22 | 15.31 | 15.31 |
Fructose (g) | 14.65 | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.28 | 14.97 | 14.97 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.03 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.03 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 226.29 | 5.71 | 6.42 | 2.14 | н/д | 0.04 | 3.02 | 51.94 | 10.26 | 305.82 | 305.82 |
Caffeine (mg) | 0.0 | 0.84 | 10.89 | 0.0 | н/д | 0.0 | 0.585 | 0.0 | 0.0 | 12.315 | 12.315 |
Theobromine (mg) | 0.0 | 32.76 | 82.17 | 0.0 | н/д | н/д | 18.525 | 0.0 | 0.0 | 133.455 | 133.455 |
Sugars (g) | 36.94 | 15.38 | 34.79 | 1.37 | н/д | 1.17 | 4.84 | 0.1 | 0.55 | 95.15 | 95.15 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 7.9 | 0.9 | 2.4 | 3.5 | н/д | 0.1 | 0.3 | 0.0 | 0.2 | 15.2 | 15.2 |
Calcium (mg) | 15.104 | 12.18 | 25.74 | 51.597 | н/д | 2.733 | 1.365 | 58.5 | 1.805 | 169.024 | 169.024 |
Iron (mg) | 0.79 | 0.95 | 3.17 | 1.53 | н/д | 0.02 | 0.21 | 0.03 | 0.05 | 6.73 | 6.73 |
Magnesium (mg) | 81.562 | 13.02 | 38.61 | 83.187 | н/д | 1.537 | 6.338 | 6.3 | 1.466 | 232.02 | 232.02 |
Phosphorus (mg) | 66.458 | 42.42 | 83.16 | 182.169 | н/д | 4.734 | 12.578 | 55.8 | 2.707 | 450.025 | 450.025 |
Potassium (mg) | 1081.446 | 62.58 | 145.53 | 232.187 | н/д | 9.321 | 21.84 | 67.5 | 17.258 | 1637.662 | 1637.662 |
Sodium (mg) | 3.021 | 131.04 | 293.04 | 1.053 | н/д | 4.368 | 7.02 | 34.2 | 0.113 | 473.854 | 473.854 |
Zinc (mg) | 0.45 | 0.3 | 0.64 | 1.63 | н/д | 0.03 | 0.07 | 0.21 | 0.02 | 3.35 | 3.35 |
Copper (mg) | 0.242 | 0.092 | 0.267 | 0.837 | н/д | 0.007 | 0.05 | 0.009 | 0.006 | 1.51 | 1.51 |
Manganese (mg) | 0.816 | н/д | н/д | 1.795 | н/д | 0.016 | 0.037 | 0.0 | 0.044 | 2.708 | 2.708 |
Selenium (mcg) | 3.0 | 2.6 | 4.0 | 2.6 | н/д | 0.0 | 0.1 | 0.5 | 0.0 | 12.9 | 12.9 |
Vitamin A, IU (IU) | 193.331 | н/д | н/д | 10.53 | н/д | 1.464 | 0.0 | 1323.0 | 1.354 | 1529.679 | 1529.679 |
Retinol (mcg) | 0.0 | 8.4 | 0.0 | 0.0 | н/д | н/д | 0.0 | 364.5 | 0.0 | 372.9 | 372.9 |
Vitamin A, RAE (mcg_RAE) | 9.062 | 8.4 | 0.0 | 0.527 | н/д | н/д | 0.0 | 369.9 | 0.113 | 388.002 | 388.002 |
Beta Carotene (mcg) | 78.541 | 0.0 | 0.0 | 6.318 | н/д | н/д | 0.0 | 64.8 | 0.79 | 150.448 | 150.448 |
Vitamin E (mg) | 0.3 | 0.06 | 2.22 | 0.37 | н/д | н/д | 0.0 | 0.95 | 0.03 | 3.94 | 3.94 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 46.8 | н/д | 46.8 | 46.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 66.458 | 2.52 | 0.99 | 4.739 | н/д | н/д | 0.293 | 0.0 | 2.933 | 77.931 | 77.931 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.08 | н/д | н/д | н/д | н/д | 0.0 | 0.08 | 0.08 |
Tocopherol, gamma (mg) | 0.06 | н/д | н/д | 10.97 | н/д | н/д | н/д | н/д | 0.01 | 11.04 | 11.04 |
Tocopherol, delta (mg) | 0.03 | н/д | н/д | 1.0 | н/д | н/д | н/д | н/д | 0.0 | 1.03 | 1.03 |
Vitamin C (mg) | 26.3 | 0.0 | 0.0 | 0.7 | н/д | 0.0 | 0.0 | 0.5 | 6.6 | 34.2 | 34.2 |
Thiamin (mg) | 0.091 | 0.109 | 0.168 | 0.179 | н/д | 0.004 | 0.001 | 0.018 | 0.002 | 0.572 | 0.572 |
Riboflavin (mg) | 0.211 | 0.088 | 0.149 | 0.079 | н/д | 0.005 | 0.005 | 0.099 | 0.002 | 0.638 | 0.638 |
Niacin (mg) | 2.024 | 0.722 | 1.901 | 0.595 | н/д | 0.106 | 0.031 | 0.036 | 0.044 | 5.459 | 5.459 |
Pantothenic acid (mg) | 0.997 | н/д | н/д | 0.3 | н/д | 0.014 | 0.001 | 0.234 | 0.015 | 1.561 | 1.561 |
Vitamin B-6 (mg) | 1.118 | 0.017 | 0.03 | 0.284 | н/д | 0.002 | 0.001 | 0.027 | 0.006 | 1.485 | 1.485 |
Folate (mcg) | 60.416 | 19.74 | 48.51 | 51.597 | н/д | 1.025 | 0.195 | 3.6 | 2.707 | 187.79 | 187.79 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.06 | 0.0 | н/д | н/д | 0.0 | 0.16 | 0.0 | 0.25 | 0.25 |
Choline (mg) | 29.6 | 4.2 | 16.9 | 20.6 | н/д | н/д | 0.1 | 15.1 | 0.6 | 87.3 | 87.3 |
Folic acid (mcg) | 0.0 | 14.7 | 28.71 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 43.41 | 43.41 |
Tryptophan (g) | 0.03 | н/д | н/д | 0.09 | н/д | н/д | н/д | 0.027 | 0.001 | 0.148 | 0.148 |
Threonine (g) | 0.091 | н/д | н/д | 0.316 | н/д | н/д | н/д | 0.081 | 0.002 | 0.49 | 0.49 |
Isoleucine (g) | 0.091 | н/д | н/д | 0.332 | н/д | н/д | н/д | 0.108 | 0.002 | 0.533 | 0.533 |
Leucine (g) | 0.211 | н/д | н/д | 0.616 | н/д | н/д | н/д | 0.18 | 0.003 | 1.011 | 1.011 |
Lysine (g) | 0.151 | н/д | н/д | 0.221 | н/д | н/д | н/д | 0.144 | 0.003 | 0.52 | 0.52 |
Methionine (g) | 0.03 | н/д | н/д | 0.126 | н/д | н/д | н/д | 0.045 | 0.0 | 0.202 | 0.202 |
Cystine (g) | 0.03 | н/д | н/д | 0.111 | н/д | н/д | н/д | 0.018 | 0.001 | 0.16 | 0.16 |
Phenylalanine (g) | 0.151 | н/д | н/д | 0.374 | н/д | н/д | н/д | 0.09 | 0.002 | 0.617 | 0.617 |
Tyrosine (g) | 0.03 | н/д | н/д | 0.216 | н/д | н/д | н/д | 0.09 | 0.002 | 0.338 | 0.338 |
Valine (g) | 0.151 | н/д | н/д | 0.395 | н/д | н/д | н/д | 0.126 | 0.002 | 0.674 | 0.674 |
Arginine (g) | 0.151 | н/д | н/д | 1.2 | н/д | н/д | н/д | 0.063 | 0.003 | 1.418 | 1.418 |
Histidine (g) | 0.242 | н/д | н/д | 0.205 | н/д | н/д | н/д | 0.054 | 0.001 | 0.502 | 0.502 |
Alanine (g) | 0.121 | н/д | н/д | 0.369 | н/д | н/д | н/д | 0.063 | 0.003 | 0.556 | 0.556 |
Aspartic acid (g) | 0.362 | н/д | н/д | 0.963 | н/д | н/д | н/д | 0.144 | 0.017 | 1.487 | 1.487 |
Glutamic acid (g) | 0.453 | н/д | н/д | 1.485 | н/д | н/д | н/д | 0.387 | 0.011 | 2.336 | 2.336 |
Glycine (g) | 0.121 | н/д | н/д | 0.432 | н/д | н/д | н/д | 0.036 | 0.003 | 0.592 | 0.592 |
Proline (g) | 0.091 | н/д | н/д | 0.374 | н/д | н/д | н/д | 0.18 | 0.002 | 0.647 | 0.647 |
Serine (g) | 0.121 | н/д | н/д | 0.49 | н/д | н/д | н/д | 0.099 | 0.003 | 0.713 | 0.713 |
Cholesterol (mg) | 0.0 | 7.14 | 0.0 | 0.0 | н/д | 0.171 | 0.0 | 123.3 | 0.0 | 130.611 | 130.611 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.001 | 0.001 |
Saturated Fat (g) | 0.332 | 1.781 | 9.851 | 3.227 | н/д | 0.439 | 0.051 | 20.727 | 0.002 | 36.41 | 36.41 |
Phytosterols (mg) | 48.333 | н/д | н/д | 37.908 | н/д | н/д | н/д | н/д | 1.354 | 87.594 | 87.594 |
Monounsaturated Fat (g) | 0.091 | 3.767 | 7.207 | 4.702 | н/д | 0.172 | 0.028 | 9.621 | 0.005 | 25.593 | 25.593 |
Polyunsaturated (g) | 0.211 | 0.949 | 2.653 | 24.835 | н/д | 0.044 | 0.003 | 1.233 | 0.018 | 29.947 | 29.947 |