Рецепт Ben And Jerry's Orange Cream Dream - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
egg
12.32g |
sugar
18.75g |
cream
30.0g |
milk
30.5g |
orange juice
10.33g |
vanilla extract
1.05g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.55 | 0.0 | 0.62 | 1.03 | 0.07 | 0.0 | 3.27 | 26.16 |
| Total Fat (g) | 1.22 | 0.0 | 11.1 | 0.3 | 0.02 | 0.0 | 12.64 | 101.12 |
| Carbohydrates (g) | 0.09 | 18.75 | 0.84 | 1.52 | 1.07 | 0.13 | 22.41 | 179.28 |
| Ash (g) | 0.11 | 0.0 | 0.14 | 0.23 | 0.04 | 0.0 | 0.51 | 4.08 |
| Calories (kcal) | 17.618 | 72.563 | 103.5 | 12.81 | 4.65 | 3.024 | 214.164 | 1713.312 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.08 |
| Glucose (dextrose) (g) | 0.03 | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.24 |
| Fructose (g) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.08 |
| Lactose (g) | 0.01 | н/д | н/д | 1.59 | н/д | н/д | 1.6 | 12.8 |
| Maltose (g) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 3.2 |
| Water (g) | 9.34 | 0.01 | 17.31 | 27.43 | 9.12 | 0.55 | 63.76 | 510.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.09 | 18.73 | 0.03 | 1.59 | 0.87 | 0.13 | 21.45 | 171.6 |
| Galactose (g) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.08 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 6.53 | 0.188 | 19.5 | 36.295 | 1.137 | 0.116 | 63.764 | 510.112 |
| Iron (mg) | 0.23 | 0.0 | 0.01 | 0.01 | 0.02 | 0.0 | 0.27 | 2.16 |
| Magnesium (mg) | 1.478 | 0.0 | 2.1 | 3.355 | 1.137 | 0.126 | 8.196 | 65.568 |
| Phosphorus (mg) | 23.531 | 0.0 | 18.6 | 28.975 | 1.757 | 0.063 | 72.926 | 583.408 |
| Potassium (mg) | 16.509 | 0.375 | 22.5 | 45.75 | 20.668 | 1.554 | 107.355 | 858.84 |
| Sodium (mg) | 17.248 | 0.0 | 11.4 | 13.42 | 0.103 | 0.095 | 42.266 | 338.128 |
| Zinc (mg) | 0.14 | 0.0 | 0.07 | 0.13 | 0.01 | 0.0 | 0.34 | 2.72 |
| Copper (mg) | 0.012 | 0.0 | 0.003 | 0.003 | 0.004 | 0.001 | 0.023 | 0.184 |
| Manganese (mg) | 0.005 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.008 | 0.064 |
| Selenium (mcg) | 3.9 | 0.1 | 0.2 | 1.0 | 0.0 | 0.0 | 5.2 | 41.6 |
| Vitamin A, IU (IU) | 59.998 | 0.0 | 441.0 | 59.78 | 20.668 | 0.0 | 581.446 | 4651.568 |
| Retinol (mcg) | 17.125 | 0.0 | 121.5 | 17.69 | 0.0 | 0.0 | 156.315 | 1250.52 |
| Vitamin A, RAE (mcg_RAE) | 17.248 | 0.0 | 123.3 | 17.69 | 1.033 | 0.0 | 159.271 | 1274.168 |
| Beta Carotene (mcg) | 1.232 | 0.0 | 21.6 | 0.61 | 3.41 | 0.0 | 26.852 | 214.816 |
| Vitamin E (mg) | 0.12 | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | 0.44 | 3.52 |
| Vitamin D (IU) | 4.312 | н/д | 15.6 | 15.86 | н/д | н/д | 35.772 | 286.176 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 40.779 | 0.0 | 0.0 | 0.0 | 11.884 | 0.0 | 52.663 | 421.304 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.06 | н/д | н/д | 0.0 | н/д | н/д | 0.06 | 0.48 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 5.2 | 0.0 | 5.3 | 42.4 |
| Thiamin (mg) | 0.009 | 0.0 | 0.006 | 0.006 | 0.009 | 0.0 | 0.03 | 0.24 |
| Riboflavin (mg) | 0.059 | 0.004 | 0.033 | 0.058 | 0.003 | 0.001 | 0.158 | 1.264 |
| Niacin (mg) | 0.009 | 0.0 | 0.012 | 0.027 | 0.041 | 0.005 | 0.094 | 0.752 |
| Pantothenic acid (mg) | 0.177 | 0.0 | 0.078 | 0.11 | 0.02 | 0.0 | 0.385 | 3.08 |
| Vitamin B-6 (mg) | 0.017 | 0.0 | 0.009 | 0.012 | 0.004 | 0.0 | 0.043 | 0.344 |
| Folate (mcg) | 5.79 | 0.0 | 1.2 | 1.525 | 3.1 | 0.0 | 11.616 | 92.928 |
| Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.05 | 0.13 | 0.0 | 0.0 | 0.35 | 2.8 |
| Choline (mg) | 30.9 | 0.0 | 5.0 | 5.4 | 0.6 | н/д | 42.0 | 336.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.021 | н/д | 0.009 | 0.012 | 0.0 | н/д | 0.042 | 0.336 |
| Threonine (g) | 0.069 | н/д | 0.027 | 0.027 | 0.001 | н/д | 0.124 | 0.992 |
| Isoleucine (g) | 0.083 | н/д | 0.036 | 0.058 | 0.001 | н/д | 0.178 | 1.424 |
| Leucine (g) | 0.134 | н/д | 0.06 | 0.116 | 0.001 | н/д | 0.311 | 2.488 |
| Lysine (g) | 0.112 | н/д | 0.048 | 0.088 | 0.001 | н/д | 0.25 | 2.0 |
| Methionine (g) | 0.047 | н/д | 0.015 | 0.024 | 0.0 | н/д | 0.086 | 0.688 |
| Cystine (g) | 0.033 | н/д | 0.006 | 0.037 | 0.001 | н/д | 0.077 | 0.616 |
| Phenylalanine (g) | 0.084 | н/д | 0.03 | 0.052 | 0.001 | н/д | 0.167 | 1.336 |
| Tyrosine (g) | 0.062 | н/д | 0.03 | 0.043 | 0.0 | н/д | 0.134 | 1.072 |
| Valine (g) | 0.106 | н/д | 0.042 | 0.067 | 0.001 | н/д | 0.216 | 1.728 |
| Arginine (g) | 0.101 | н/д | 0.021 | 0.031 | 0.005 | н/д | 0.158 | 1.264 |
| Histidine (g) | 0.038 | н/д | 0.018 | 0.024 | 0.0 | н/д | 0.081 | 0.648 |
| Alanine (g) | 0.091 | н/д | 0.021 | 0.034 | 0.002 | н/д | 0.148 | 1.184 |
| Aspartic acid (g) | 0.164 | н/д | 0.048 | 0.095 | 0.008 | н/д | 0.315 | 2.52 |
| Glutamic acid (g) | 0.207 | н/д | 0.129 | 0.238 | 0.003 | н/д | 0.577 | 4.616 |
| Glycine (g) | 0.053 | н/д | 0.012 | 0.018 | 0.001 | н/д | 0.084 | 0.672 |
| Proline (g) | 0.063 | н/д | 0.06 | 0.11 | 0.004 | н/д | 0.237 | 1.896 |
| Serine (g) | 0.12 | н/д | 0.033 | 0.064 | 0.001 | н/д | 0.218 | 1.744 |
| Cholesterol (mg) | 52.114 | 0.0 | 41.1 | 1.525 | 0.0 | 0.0 | 94.739 | 757.912 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.382 | 0.0 | 6.909 | 0.192 | 0.002 | 0.0 | 7.485 | 59.88 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.469 | 0.0 | 3.207 | 0.085 | 0.004 | 0.0 | 3.766 | 30.128 |
| Polyunsaturated (g) | 0.168 | 0.0 | 0.411 | 0.012 | 0.004 | 0.0 | 0.595 | 4.76 |