Рецепт Bella Vista Ranch Salsa - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x candiced green chilies (4 ounce.) liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		tomatoes
447.72g 		garlic
5.22g 		olive oil
13.5g 		cider vinegar
14.9g 		cilantro
6.8g 		Всего в порции Всего в рецепте
Protein (g) 3.94 0.33 0.0 0.0 0.14 4.42 4.42
Total Fat (g) 0.9 0.03 13.5 0.0 0.04 14.46 14.46
Carbohydrates (g) 17.55 1.73 0.0 0.14 0.25 19.66 19.66
Ash (g) 2.24 0.08 0.0 0.03 0.1 2.44 2.44
Calories (kcal) 80.59 7.778 119.34 3.129 1.564 212.4 212.4
Starch (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) 5.6 н/д н/д 0.01 н/д 5.61 5.61
Fructose (g) 6.13 н/д н/д 0.04 н/д 6.18 6.18
Lactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 423.1 3.06 0.0 13.98 6.27 446.4 446.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.78 0.05 0.0 0.06 0.06 11.95 11.95
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 5.4 0.1 0.0 0.0 0.2 5.7 5.7
Calcium (mg) 44.772 9.448 0.135 1.043 4.556 59.954 59.954
Iron (mg) 1.21 0.09 0.08 0.03 0.12 1.52 1.52
Magnesium (mg) 49.249 1.305 0.0 0.745 1.768 53.067 53.067
Phosphorus (mg) 107.453 7.987 0.0 1.192 3.264 119.895 119.895
Potassium (mg) 1061.096 20.932 0.135 10.877 35.428 1128.469 1128.469
Sodium (mg) 22.386 0.887 0.27 0.745 3.128 27.416 27.416
Zinc (mg) 0.76 0.06 0.0 0.01 0.03 0.86 0.86
Copper (mg) 0.269 0.016 0.0 0.001 0.016 0.301 0.301
Manganese (mg) 0.492 0.087 0.0 0.037 0.029 0.646 0.646
Selenium (mcg) 0.0 0.7 0.0 0.0 0.1 0.8 0.8
Vitamin A, IU (IU) 3729.508 0.47 0.0 0.0 458.864 4188.841 4188.841
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 188.042 0.0 0.0 0.0 22.916 210.958 210.958
Beta Carotene (mcg) 2010.263 0.261 0.0 0.0 267.24 2277.764 2277.764
Vitamin E (mg) 2.42 0.0 1.94 0.0 0.17 4.53 4.53
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 11519.836 0.0 0.0 0.0 0.0 11519.836 11519.836
Lutein + zeaxanthin (mcg) 550.696 0.835 0.0 0.0 58.82 610.351 610.351
Tocopherol, beta (mg) 0.04 н/д 0.01 н/д н/д 0.06 0.06
Tocopherol, gamma (mg) 0.54 н/д 0.11 н/д н/д 0.65 0.65
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 56.9 1.6 0.0 0.0 1.8 60.3 60.3
Thiamin (mg) 0.179 0.01 0.0 0.0 0.005 0.194 0.194
Riboflavin (mg) 0.09 0.006 0.0 0.0 0.011 0.106 0.106
Niacin (mg) 2.642 0.037 0.0 0.0 0.075 2.754 2.754
Pantothenic acid (mg) 0.403 0.031 0.0 0.0 0.039 0.473 0.473
Vitamin B-6 (mg) 0.358 0.065 0.0 0.0 0.01 0.433 0.433
Folate (mcg) 67.158 0.157 0.0 0.0 4.216 71.531 71.531
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 30.0 1.2 0.0 0.0 0.9 32.1 32.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.045 0.004 0.0 0.0 н/д 0.048 0.048
Threonine (g) 0.134 0.008 0.0 0.0 н/д 0.143 0.143
Isoleucine (g) 0.09 0.011 0.0 0.0 н/д 0.101 0.101
Leucine (g) 0.134 0.016 0.0 0.0 н/д 0.15 0.15
Lysine (g) 0.134 0.014 0.0 0.0 н/д 0.148 0.148
Methionine (g) 0.045 0.004 0.0 0.0 н/д 0.049 0.049
Cystine (g) 0.045 0.004 0.0 0.0 н/д 0.048 0.048
Phenylalanine (g) 0.313 0.009 0.0 0.0 н/д 0.323 0.323
Tyrosine (g) 0.045 0.004 0.0 0.0 н/д 0.049 0.049
Valine (g) 0.09 0.015 0.0 0.0 н/д 0.105 0.105
Arginine (g) 0.09 0.033 0.0 0.0 н/д 0.122 0.122
Histidine (g) 0.045 0.006 0.0 0.0 н/д 0.051 0.051
Alanine (g) 0.134 0.007 0.0 0.0 н/д 0.141 0.141
Aspartic acid (g) 0.627 0.026 0.0 0.0 н/д 0.652 0.652
Glutamic acid (g) 1.925 0.042 0.0 0.0 н/д 1.967 1.967
Glycine (g) 0.09 0.01 0.0 0.0 н/д 0.1 0.1
Proline (g) 0.09 0.005 0.0 0.0 н/д 0.095 0.095
Serine (g) 0.134 0.01 0.0 0.0 н/д 0.144 0.144
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.134 0.005 1.864 0.0 0.001 2.004 2.004
Phytosterols (mg) 31.34 н/д 29.835 0.0 0.34 61.515 61.515
Monounsaturated Fat (g) 0.134 0.001 9.85 0.0 0.019 10.003 10.003
Polyunsaturated (g) 0.358 0.013 1.42 0.0 0.003 1.794 1.794