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Рецепт Bell Peppers Stuffed with Mushrooms, Beef and Barley, cleaning woes
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Ингредиенты
- 1/2 cup quick-cooking barley
- 1 cup (8oz, 240ml) beef stock
- 2 – 3 nicely shaped medium bell peppers, any color
- 4oz (120gr) ground beef
- 1 medium onion, chopped
- 6oz (180gr) mushrooms, trimmed and sliced
- 2 cloves garlic, minced
- 1 tbs olive oil
- 1 tsp chili powder
- 1 tsp paprika
- 8 fresh sage leaves, chopped
- 1/2 cup (4oz, 120ml) beef stock
- 2 tsp cornstarch dissolved in 1 tbs water
- 1/2 cup (4oz, 120gr) Greek yogurt
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 246g | |
| Calories 574 | |
| Calories from Fat 148 | 26% |
| Total Fat 16.87g | 21% |
| Saturated Fat 2.81g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 47mg | 2% |
| Potassium 600mg | 17% |
| Total Carbs 96.52g | 26% |
| Dietary Fiber 19.2g | 64% |
| Sugars 5.64g | 4% |
| Protein 13.68g | 22% |
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