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Ингредиенты
- All Purpose Flour: 150gms /1 cup
- Salt: 1/2 tsp
- Cold Unsalted Butter: 85 gms ~7 tbsp (cubed )
- Cold Water: 1-1.5 tbsp
- Filling:
- Bell Peppers: different colours: chopped into small pieces 1/2 cup total atleast
- Onion: 1/4 cup chopped
- Salt,Spices & Seasonings of your choice : as per taste
- Egg: 1 or Tofu (100g) + little water + salt + 1 tsp riceflour and dash of chilli flakes creamed together to form a thick custard
- Cheese: for sprinkling at the bottom (optional)
View Full Recipe at Experiments,Emotions,Experience…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 466g | |
| Calories 1381 | |
| Calories from Fat 742 | 54% |
| Total Fat 84.4g | 106% |
| Saturated Fat 51.22g | 205% |
| Trans Fat 0.0g | |
| Cholesterol 398mg | 133% |
| Sodium 1417mg | 59% |
| Potassium 526mg | 15% |
| Total Carbs 125.83g | 34% |
| Dietary Fiber 6.7g | 22% |
| Sugars 7.93g | 5% |
| Protein 30.09g | 48% |
