Рецепт Bell Pepper Feta Pasta Toss - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	linguine 170.1g	cherry tomatoes 169.49g	parsley 42.75g	salt 1.5g	feta cheese 38.0g	olives 60.75g	Всего в порции	Всего в рецепте
Protein (g)	22.18	1.49	1.27	0.0	5.4	0.0	30.34	30.34
Total Fat (g)	2.57	0.34	0.34	0.0	8.09	60.75	72.08	72.08
Carbohydrates (g)	127.01	6.64	2.71	0.0	1.55	0.0	137.92	137.92
Ash (g)	1.5	0.85	0.94	1.5	1.98	н/д	6.76	6.76
Calories (kcal)	631.071	30.508	15.39	0.0	100.32	537.03	1314.319	1314.319
Starch (g)	106.23	0.0	н/д	н/д	н/д	н/д	106.23	106.23
Sucrose (g)	0.82	0.0	н/д	н/д	н/д	н/д	0.82	0.82
Glucose (dextrose) (g)	0.2	2.12	н/д	н/д	н/д	н/д	2.32	2.32
Fructose (g)	0.19	2.32	н/д	н/д	н/д	н/д	2.51	2.51
Lactose (g)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	3.33	0.0	н/д	н/д	н/д	н/д	3.33	3.33
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	16.84	160.17	37.5	0.0	20.98	0.0	235.49	235.49
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.54	4.46	0.36	0.0	1.55	0.0	10.92	10.92
Galactose (g)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	5.4	2.0	1.4	0.0	0.0	0.0	8.9	8.9
Calcium (mg)	35.721	16.949	58.995	0.36	187.34	0.608	299.972	299.972
Iron (mg)	5.61	0.46	2.65	0.0	0.25	0.34	9.31	9.31
Magnesium (mg)	90.153	18.644	21.375	0.015	7.22	0.0	137.407	137.407
Phosphorus (mg)	321.489	40.677	24.795	0.0	128.06	0.0	515.021	515.021
Potassium (mg)	379.323	401.685	236.835	0.12	23.56	0.608	1042.131	1042.131
Sodium (mg)	10.206	8.474	23.94	581.37	424.08	1.215	1049.285	1049.285
Zinc (mg)	2.4	0.29	0.46	0.0	1.09	0.0	4.24	4.24
Copper (mg)	0.493	0.102	0.064	0.0	0.011	0.0	0.671	0.671
Manganese (mg)	1.565	0.186	0.068	0.002	0.011	н/д	1.833	1.833
Selenium (mcg)	107.5	0.0	0.0	0.0	5.7	0.0	113.2	113.2
Vitamin A, IU (IU)	0.0	1411.831	3601.26	0.0	160.36	н/д	5173.451	5173.451
Retinol (mcg)	0.0	0.0	0.0	0.0	47.5	0.0	47.5	47.5
Vitamin A, RAE (mcg_RAE)	0.0	71.185	179.978	0.0	47.5	0.0	298.662	298.662
Beta Carotene (mcg)	0.0	760.999	2160.585	0.0	1.14	0.0	2922.724	2922.724
Vitamin E (mg)	0.19	0.92	0.32	0.0	0.07	8.72	10.21	10.21
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	4360.913	0.0	0.0	0.0	0.0	4360.913	4360.913
Lutein + zeaxanthin (mcg)	30.618	208.47	2377.328	0.0	0.0	0.0	2616.415	2616.415
Tocopherol, beta (mg)	0.1	0.02	0.0	н/д	н/д	н/д	0.12	0.12
Tocopherol, gamma (mg)	1.5	0.2	0.23	н/д	н/д	н/д	1.93	1.93
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	21.5	56.9	0.0	0.0	0.0	78.4	78.4
Thiamin (mg)	1.514	0.068	0.038	0.0	0.057	0.0	1.677	1.677
Riboflavin (mg)	0.68	0.034	0.043	0.0	0.319	0.0	1.076	1.076
Niacin (mg)	12.213	1.0	0.56	0.0	0.376	0.0	14.149	14.149
Pantothenic acid (mg)	0.731	0.153	0.171	0.0	0.369	н/д	1.424	1.424
Vitamin B-6 (mg)	0.238	0.136	0.038	0.0	0.16	0.0	0.572	0.572
Folate (mcg)	403.137	25.423	64.98	0.0	12.16	0.0	505.7	505.7
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.64	0.0	0.64	0.64
Choline (mg)	25.7	11.4	5.5	0.0	5.9	0.2	48.5	48.5
Folic acid (mcg)	372.519	0.0	0.0	0.0	0.0	0.0	372.519	372.519
Tryptophan (g)	0.323	0.017	0.021	0.0	0.076	н/д	0.438	0.438
Threonine (g)	0.782	0.051	0.051	0.0	0.243	н/д	1.128	1.128
Isoleucine (g)	0.868	0.034	0.051	0.0	0.304	н/д	1.257	1.257
Leucine (g)	1.684	0.051	0.086	0.0	0.532	н/д	2.352	2.352
Lysine (g)	0.51	0.051	0.077	0.0	0.464	н/д	1.102	1.102
Methionine (g)	0.255	0.017	0.017	0.0	0.141	н/д	0.43	0.43
Cystine (g)	0.442	0.017	0.004	0.0	0.03	н/д	0.494	0.494
Phenylalanine (g)	1.14	0.119	0.064	0.0	0.258	н/д	1.581	1.581
Tyrosine (g)	0.408	0.017	0.034	0.0	0.255	н/д	0.714	0.714
Valine (g)	1.004	0.034	0.073	0.0	0.407	н/д	1.517	1.517
Arginine (g)	0.799	0.034	0.051	0.0	0.179	н/д	1.063	1.063
Histidine (g)	0.51	0.017	0.026	0.0	0.152	н/д	0.705	0.705
Alanine (g)	0.748	0.051	0.086	0.0	0.243	н/д	1.128	1.128
Aspartic acid (g)	1.055	0.237	0.124	0.0	0.296	н/д	1.712	1.712
Glutamic acid (g)	7.825	0.729	0.107	0.0	0.92	н/д	9.58	9.58
Glycine (g)	0.748	0.034	0.064	0.0	0.038	н/д	0.884	0.884
Proline (g)	2.671	0.034	0.09	0.0	0.524	н/д	3.319	3.319
Serine (g)	1.055	0.051	0.06	0.0	0.445	н/д	1.61	1.61
Cholesterol (mg)	0.0	0.0	0.0	0.0	33.82	0.0	33.82	33.82
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.476	0.051	0.056	0.0	5.681	8.39	14.653	14.653
Phytosterols (mg)	н/д	11.864	2.138	0.0	н/д	н/д	14.002	14.002
Monounsaturated Fat (g)	0.289	0.051	0.128	0.0	1.756	44.323	46.547	46.547
Polyunsaturated (g)	0.953	0.136	0.051	0.0	0.224	6.391	7.755	7.755