Рецепт Belila - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
salt
0.07g |
milk
73.05g |
honey
7.0g |
almonds
7.67g |
pine nuts
6.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 2.46 | 0.02 | 1.63 | 0.88 | 4.99 | 29.94 |
Total Fat (g) | 0.0 | 0.71 | 0.0 | 3.79 | 4.39 | 8.88 | 53.28 |
Carbohydrates (g) | 0.0 | 3.65 | 5.77 | 1.66 | 0.84 | 11.91 | 71.46 |
Ash (g) | 0.07 | 0.55 | 0.01 | 0.23 | 0.17 | 1.02 | 6.12 |
Calories (kcal) | 0.0 | 30.682 | 21.28 | 44.083 | 43.184 | 139.229 | 835.374 |
Starch (g) | н/д | н/д | н/д | 0.06 | 0.09 | 0.15 | 0.9 |
Sucrose (g) | н/д | 0.0 | 0.06 | 0.28 | 0.22 | 0.56 | 3.36 |
Glucose (dextrose) (g) | н/д | 0.0 | 2.5 | 0.01 | 0.0 | 2.52 | 15.12 |
Fructose (g) | н/д | 0.0 | 2.87 | 0.01 | 0.0 | 2.88 | 17.28 |
Lactose (g) | н/д | 3.8 | н/д | 0.0 | 0.0 | 3.8 | 22.8 |
Maltose (g) | н/д | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 65.69 | 1.2 | 0.36 | 0.15 | 67.39 | 404.34 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 3.8 | 5.75 | 0.3 | 0.23 | 10.08 | 60.48 |
Galactose (g) | н/д | 0.0 | 0.22 | 0.0 | 0.0 | 0.22 | 1.32 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.9 | 0.2 | 1.2 | 7.2 |
Calcium (mg) | 0.016 | 86.931 | 0.42 | 20.24 | 1.027 | 108.634 | 651.804 |
Iron (mg) | 0.0 | 0.02 | 0.03 | 0.29 | 0.35 | 0.69 | 4.14 |
Magnesium (mg) | 0.001 | 8.036 | 0.14 | 20.547 | 16.106 | 44.829 | 268.974 |
Phosphorus (mg) | 0.0 | 69.399 | 0.28 | 37.107 | 36.896 | 143.682 | 862.092 |
Potassium (mg) | 0.005 | 109.578 | 3.64 | 54.05 | 38.308 | 205.58 | 1233.48 |
Sodium (mg) | 25.839 | 32.143 | 0.28 | 0.077 | 0.128 | 58.466 | 350.796 |
Zinc (mg) | 0.0 | 0.31 | 0.02 | 0.24 | 0.41 | 0.97 | 5.82 |
Copper (mg) | 0.0 | 0.007 | 0.003 | 0.077 | 0.085 | 0.171 | 1.026 |
Manganese (mg) | 0.0 | 0.0 | 0.006 | 0.176 | 0.565 | 0.746 | 4.476 |
Selenium (mcg) | 0.0 | 2.4 | 0.1 | 0.2 | 0.0 | 2.7 | 16.2 |
Vitamin A, IU (IU) | 0.0 | 143.181 | 0.0 | 0.077 | 1.861 | 145.119 | 870.714 |
Retinol (mcg) | 0.0 | 42.37 | 0.0 | 0.0 | 0.0 | 42.37 | 254.22 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 42.37 | 0.0 | 0.0 | 0.064 | 42.434 | 254.604 |
Beta Carotene (mcg) | 0.0 | 1.461 | 0.0 | 0.077 | 1.091 | 2.629 | 15.774 |
Vitamin E (mg) | 0.0 | 0.01 | 0.0 | 2.01 | 0.6 | 2.62 | 15.72 |
Vitamin D (IU) | н/д | 37.987 | н/д | н/д | н/д | 37.987 | 227.922 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.077 | 0.578 | 0.654 | 3.924 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.02 | 0.0 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.05 | 0.72 | 0.77 | 4.62 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 |
Thiamin (mg) | 0.0 | 0.015 | 0.0 | 0.016 | 0.023 | 0.054 | 0.324 |
Riboflavin (mg) | 0.0 | 0.139 | 0.003 | 0.077 | 0.015 | 0.234 | 1.404 |
Niacin (mg) | 0.0 | 0.066 | 0.008 | 0.26 | 0.282 | 0.616 | 3.696 |
Pantothenic acid (mg) | 0.0 | 0.263 | 0.005 | 0.036 | 0.02 | 0.324 | 1.944 |
Vitamin B-6 (mg) | 0.0 | 0.029 | 0.001 | 0.011 | 0.006 | 0.047 | 0.282 |
Folate (mcg) | 0.0 | 3.653 | 0.14 | 3.833 | 2.182 | 9.808 | 58.848 |
Vitamin B-12 (mcg) | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | 0.32 | 1.92 |
Choline (mg) | 0.0 | 12.9 | 0.2 | 4.0 | 3.6 | 20.7 | 124.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.029 | 0.0 | 0.016 | 0.007 | 0.052 | 0.312 |
Threonine (g) | 0.0 | 0.066 | 0.0 | 0.046 | 0.024 | 0.135 | 0.81 |
Isoleucine (g) | 0.0 | 0.139 | 0.001 | 0.054 | 0.035 | 0.228 | 1.368 |
Leucine (g) | 0.0 | 0.278 | 0.001 | 0.114 | 0.064 | 0.456 | 2.736 |
Lysine (g) | 0.0 | 0.212 | 0.001 | 0.044 | 0.035 | 0.292 | 1.752 |
Methionine (g) | 0.0 | 0.058 | 0.0 | 0.012 | 0.017 | 0.087 | 0.522 |
Cystine (g) | 0.0 | 0.088 | 0.0 | 0.015 | 0.019 | 0.121 | 0.726 |
Phenylalanine (g) | 0.0 | 0.124 | 0.001 | 0.086 | 0.033 | 0.244 | 1.464 |
Tyrosine (g) | 0.0 | 0.102 | 0.001 | 0.035 | 0.033 | 0.17 | 1.02 |
Valine (g) | 0.0 | 0.161 | 0.001 | 0.063 | 0.044 | 0.269 | 1.614 |
Arginine (g) | 0.0 | 0.073 | 0.001 | 0.188 | 0.155 | 0.416 | 2.496 |
Histidine (g) | 0.0 | 0.058 | 0.0 | 0.043 | 0.022 | 0.123 | 0.738 |
Alanine (g) | 0.0 | 0.08 | 0.001 | 0.079 | 0.044 | 0.204 | 1.224 |
Aspartic acid (g) | 0.0 | 0.226 | 0.002 | 0.223 | 0.083 | 0.535 | 3.21 |
Glutamic acid (g) | 0.0 | 0.57 | 0.001 | 0.522 | 0.188 | 1.281 | 7.686 |
Glycine (g) | 0.0 | 0.044 | 0.001 | 0.113 | 0.044 | 0.202 | 1.212 |
Proline (g) | 0.0 | 0.263 | 0.006 | 0.079 | 0.043 | 0.391 | 2.346 |
Serine (g) | 0.0 | 0.153 | 0.001 | 0.073 | 0.054 | 0.281 | 1.686 |
Cholesterol (mg) | 0.0 | 3.653 | 0.0 | 0.0 | 0.0 | 3.653 | 21.918 |
Trans Fat (g) | н/д | н/д | н/д | 0.002 | н/д | 0.002 | 0.012 |
Saturated Fat (g) | 0.0 | 0.46 | 0.0 | 0.286 | 0.314 | 1.061 | 6.366 |
Phytosterols (mg) | 0.0 | н/д | н/д | н/д | 9.048 | 9.048 | 54.288 |
Monounsaturated Fat (g) | 0.0 | 0.205 | 0.0 | 2.368 | 1.204 | 3.777 | 22.662 |
Polyunsaturated (g) | 0.0 | 0.029 | 0.0 | 0.925 | 2.186 | 3.141 | 18.846 |