Рецепт Belgian Waffles With Orange Honey - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	orange juice 28.35g	butter 9.42g	apple 655.2g	Всего в порции	Всего в рецепте
Protein (g)	0.2	0.08	1.7	1.98	23.76
Total Fat (g)	0.06	7.64	1.11	8.81	105.72
Carbohydrates (g)	2.95	0.01	90.48	93.44	1121.28
Ash (g)	0.11	0.2	1.24	1.56	18.72
Calories (kcal)	12.758	67.518	340.704	420.979	5051.748
Starch (g)	н/д	н/д	0.33	0.33	3.96
Sucrose (g)	н/д	н/д	13.56	13.56	162.72
Glucose (dextrose) (g)	н/д	н/д	15.92	15.92	191.04
Fructose (g)	н/д	н/д	38.66	38.66	463.92
Lactose (g)	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	25.03	1.49	560.59	587.12	7045.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.38	0.01	68.08	70.46	845.52
Galactose (g)	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.1	0.0	15.7	15.8	189.6
Calcium (mg)	3.119	2.26	39.312	44.691	536.292
Iron (mg)	0.06	0.0	0.79	0.84	10.08
Magnesium (mg)	3.119	0.188	32.76	36.067	432.804
Phosphorus (mg)	4.82	2.26	72.072	79.152	949.824
Potassium (mg)	56.7	2.26	701.064	760.024	9120.288
Sodium (mg)	0.284	54.24	6.552	61.076	732.912
Zinc (mg)	0.01	0.01	0.26	0.28	3.36
Copper (mg)	0.011	0.0	0.197	0.208	2.496
Manganese (mg)	0.003	0.0	0.262	0.265	3.18
Selenium (mcg)	0.0	0.1	0.0	0.1	1.2
Vitamin A, IU (IU)	56.7	235.323	353.808	645.831	7749.972
Retinol (mcg)	0.0	63.186	0.0	63.186	758.232
Vitamin A, RAE (mcg_RAE)	2.835	64.41	19.656	86.901	1042.812
Beta Carotene (mcg)	9.356	14.878	176.904	201.138	2413.656
Vitamin E (mg)	0.01	0.22	1.18	1.41	16.92
Vitamin D (IU)	н/д	5.273	н/д	5.273	63.276
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	32.603	0.0	190.008	222.611	2671.332
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	14.2	0.0	30.1	44.3	531.6
Thiamin (mg)	0.026	0.001	0.131	0.157	1.884
Riboflavin (mg)	0.009	0.003	0.197	0.208	2.496
Niacin (mg)	0.113	0.004	0.59	0.707	8.484
Pantothenic acid (mg)	0.054	0.01	0.393	0.457	5.484
Vitamin B-6 (mg)	0.011	0.0	0.262	0.273	3.276
Folate (mcg)	8.505	0.283	19.656	28.444	341.328
Vitamin B-12 (mcg)	0.0	0.02	0.0	0.02	0.24
Choline (mg)	1.8	1.8	22.3	25.8	309.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.001	0.0	0.001	0.012
Threonine (g)	0.003	0.004	0.066	0.072	0.864
Isoleucine (g)	0.003	0.005	0.066	0.073	0.876
Leucine (g)	0.003	0.008	0.066	0.076	0.912
Lysine (g)	0.003	0.007	0.066	0.075	0.9
Methionine (g)	0.0	0.002	0.0	0.002	0.024
Cystine (g)	0.003	0.001	0.0	0.004	0.048
Phenylalanine (g)	0.003	0.004	0.066	0.072	0.864
Tyrosine (g)	0.0	0.004	0.0	0.004	0.048
Valine (g)	0.003	0.006	0.066	0.074	0.888
Arginine (g)	0.014	0.003	0.066	0.083	0.996
Histidine (g)	0.0	0.002	0.066	0.067	0.804
Alanine (g)	0.006	0.003	0.066	0.074	0.888
Aspartic acid (g)	0.023	0.006	0.459	0.487	5.844
Glutamic acid (g)	0.009	0.017	0.197	0.222	2.664
Glycine (g)	0.003	0.002	0.066	0.07	0.84
Proline (g)	0.011	0.008	0.066	0.084	1.008
Serine (g)	0.003	0.005	0.066	0.073	0.876
Cholesterol (mg)	0.0	20.246	0.0	20.246	242.952
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.006	4.837	0.197	5.04	60.48
Phytosterols (mg)	н/д	н/д	78.624	78.624	943.488
Monounsaturated Fat (g)	0.011	1.979	0.066	2.056	24.672
Polyunsaturated (g)	0.011	0.286	0.328	0.625	7.5