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Рецепт Belgian Cheese Tart - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		shortbread
2.0g 		cream cheese
28.35g 		confectioners'sugar
3.0g 		lemon juice
0.64g 		eggs
12.32g 		cream
10.0g 		Всего в порции Всего в рецепте
Protein (g) 0.08 1.68 0.0 0.0 1.55 0.21 3.52 28.16
Total Fat (g) 0.35 9.71 0.0 0.0 1.22 3.7 14.98 119.84
Carbohydrates (g) 1.44 1.15 2.99 0.05 0.09 0.28 6.01 48.08
Ash (g) н/д 0.37 0.0 0.0 0.11 0.05 0.53 4.24
Calories (kcal) 9.08 96.957 11.67 0.159 17.618 34.5 169.983 1359.864
Starch (g) н/д 0.1 0.05 н/д н/д н/д 0.15 1.2
Sucrose (g) н/д 0.0 н/д н/д 0.01 н/д 0.01 0.08
Glucose (dextrose) (g) н/д 0.0 н/д н/д 0.03 н/д 0.03 0.24
Fructose (g) н/д 0.0 н/д н/д 0.01 н/д 0.01 0.08
Lactose (g) н/д 0.91 н/д н/д 0.01 н/д 0.92 7.36
Maltose (g) н/д 0.0 н/д н/д 0.01 н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.1 15.43 0.01 0.58 9.34 5.77 31.24 249.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.8 0.91 2.94 0.02 0.09 0.01 4.77 38.16
Galactose (g) н/д 0.0 н/д н/д 0.01 н/д 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.92 27.783 0.03 0.044 6.53 6.5 41.807 334.456
Iron (mg) 0.06 0.11 0.0 0.0 0.23 0.0 0.4 3.2
Magnesium (mg) 0.24 2.552 0.0 0.038 1.478 0.7 5.008 40.064
Phosphorus (mg) 1.96 30.051 0.0 0.038 23.531 6.2 61.78 494.24
Potassium (mg) 1.3 39.123 0.06 0.787 16.509 7.5 65.279 522.232
Sodium (mg) 7.82 91.004 0.03 0.006 17.248 3.8 119.908 959.264
Zinc (mg) 0.01 0.14 0.0 0.0 0.14 0.02 0.31 2.48
Copper (mg) 0.002 0.006 0.0 0.0 0.012 0.001 0.021 0.168
Manganese (mg) н/д 0.003 0.0 0.0 0.005 0.0 0.008 0.064
Selenium (mcg) 0.1 0.7 0.0 0.0 3.9 0.1 4.7 37.6
Vitamin A, IU (IU) н/д 358.628 0.0 0.127 59.998 147.0 565.753 4526.024
Retinol (mcg) 0.0 101.777 0.0 0.0 17.125 40.5 159.401 1275.208
Vitamin A, RAE (mcg_RAE) 0.0 102.627 0.0 0.006 17.248 41.1 160.981 1287.848
Beta Carotene (mcg) 0.04 11.624 0.0 0.019 1.232 7.2 20.115 160.92
Vitamin E (mg) 0.01 0.18 0.0 0.0 0.12 0.11 0.42 3.36
Vitamin D (IU) н/д н/д 0.0 н/д 4.312 5.2 9.512 76.096
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.1 0.0 0.0 0.057 40.779 0.0 40.936 327.488
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д н/д 0.06 н/д 0.07 0.56
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.0 0.1 0.4 3.2
Thiamin (mg) 0.006 0.006 0.0 0.0 0.009 0.002 0.023 0.184
Riboflavin (mg) 0.003 0.037 0.001 0.0 0.059 0.011 0.111 0.888
Niacin (mg) 0.05 0.043 0.0 0.001 0.009 0.004 0.106 0.848
Pantothenic acid (mg) н/д 0.162 0.0 0.001 0.177 0.026 0.366 2.928
Vitamin B-6 (mg) 0.0 0.011 0.0 0.0 0.017 0.003 0.032 0.256
Folate (mcg) 1.1 3.119 0.0 0.083 5.79 0.4 10.491 83.928
Vitamin B-12 (mcg) 0.0 0.07 0.0 0.0 0.16 0.02 0.25 2.0
Choline (mg) 0.1 7.7 0.0 0.0 30.9 1.7 40.5 324.0
Folic acid (mcg) 0.78 0.0 0.0 0.0 0.0 0.0 0.78 6.24
Tryptophan (g) н/д 0.02 н/д н/д 0.021 0.003 0.044 0.352
Threonine (g) н/д 0.065 н/д н/д 0.069 0.009 0.143 1.144
Isoleucine (g) н/д 0.091 н/д н/д 0.083 0.012 0.185 1.48
Leucine (g) н/д 0.187 н/д н/д 0.134 0.02 0.341 2.728
Lysine (g) н/д 0.162 н/д н/д 0.112 0.016 0.29 2.32
Methionine (g) н/д 0.054 н/д н/д 0.047 0.005 0.106 0.848
Cystine (g) н/д 0.011 н/д н/д 0.033 0.002 0.047 0.376
Phenylalanine (g) н/д 0.082 н/д н/д 0.084 0.01 0.176 1.408
Tyrosine (g) н/д 0.085 н/д н/д 0.062 0.01 0.157 1.256
Valine (g) н/д 0.113 н/д н/д 0.106 0.014 0.233 1.864
Arginine (g) н/д 0.068 н/д н/д 0.101 0.007 0.176 1.408
Histidine (g) н/д 0.051 н/д н/д 0.038 0.006 0.095 0.76
Alanine (g) н/д 0.051 н/д н/д 0.091 0.007 0.149 1.192
Aspartic acid (g) н/д 0.145 н/д н/д 0.164 0.016 0.324 2.592
Glutamic acid (g) н/д 0.369 н/д н/д 0.207 0.043 0.619 4.952
Glycine (g) н/д 0.04 н/д н/д 0.053 0.004 0.097 0.776
Proline (g) н/д 0.19 н/д н/д 0.063 0.02 0.273 2.184
Serine (g) н/д 0.105 н/д н/д 0.12 0.011 0.235 1.88
Cholesterol (mg) 0.0 31.185 0.0 0.0 52.114 13.7 96.999 775.992
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.082 5.469 0.001 0.0 0.382 2.303 8.236 65.888
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.196 2.444 0.001 0.0 0.469 1.069 4.179 33.432
Polyunsaturated (g) 0.052 0.408 0.002 0.0 0.168 0.137 0.766 6.128