Рецепт Beignet Au Fromage - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
gruyere cheese
5.91g |
egg
3.67g |
milk
3.18g |
garlic
0.22g |
flour
3.47g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 1.76 | 0.46 | 0.11 | 0.01 | 0.36 | 2.7 | 32.4 |
Total Fat (g) | 1.91 | 0.36 | 0.03 | 0.0 | 0.03 | 2.34 | 28.08 |
Carbohydrates (g) | 0.02 | 0.03 | 0.16 | 0.07 | 2.65 | 2.93 | 35.16 |
Ash (g) | 0.25 | 0.03 | 0.02 | 0.0 | 0.02 | 0.33 | 3.96 |
Calories (kcal) | 24.395 | 5.243 | 1.335 | 0.324 | 12.64 | 43.936 | 527.232 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Fructose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | 0.17 | н/д | н/д | 0.17 | 2.04 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.96 | 2.78 | 2.86 | 0.13 | 0.41 | 8.14 | 97.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.03 | 0.17 | 0.0 | 0.01 | 0.23 | 2.76 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Calcium (mg) | 59.716 | 1.943 | 3.781 | 0.394 | 0.521 | 66.356 | 796.272 |
Iron (mg) | 0.01 | 0.07 | 0.0 | 0.0 | 0.16 | 0.24 | 2.88 |
Magnesium (mg) | 2.126 | 0.44 | 0.35 | 0.054 | 0.764 | 3.734 | 44.808 |
Phosphorus (mg) | 35.735 | 7.003 | 3.019 | 0.333 | 3.75 | 49.84 | 598.08 |
Potassium (mg) | 4.784 | 4.913 | 4.766 | 0.872 | 3.716 | 19.052 | 228.624 |
Sodium (mg) | 19.846 | 5.133 | 1.398 | 0.037 | 0.069 | 26.484 | 317.808 |
Zinc (mg) | 0.23 | 0.04 | 0.01 | 0.0 | 0.02 | 0.31 | 3.72 |
Copper (mg) | 0.002 | 0.004 | 0.0 | 0.001 | 0.005 | 0.011 | 0.132 |
Manganese (mg) | 0.001 | 0.001 | 0.0 | 0.004 | 0.024 | 0.03 | 0.36 |
Selenium (mcg) | 0.9 | 1.2 | 0.1 | 0.0 | 1.2 | 3.3 | 39.6 |
Vitamin A, IU (IU) | 55.995 | 17.857 | 6.228 | 0.02 | 0.0 | 80.099 | 961.188 |
Retinol (mcg) | 15.83 | 5.097 | 1.843 | 0.0 | 0.0 | 22.769 | 273.228 |
Vitamin A, RAE (mcg_RAE) | 16.007 | 5.133 | 1.843 | 0.0 | 0.0 | 22.983 | 275.796 |
Beta Carotene (mcg) | 1.949 | 0.367 | 0.064 | 0.011 | 0.0 | 2.39 | 28.68 |
Vitamin E (mg) | 0.02 | 0.04 | 0.0 | 0.0 | 0.0 | 0.05 | 0.6 |
Vitamin D (IU) | н/д | 1.283 | 1.652 | н/д | н/д | 2.936 | 35.232 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 12.137 | 0.0 | 0.035 | 0.625 | 12.797 | 153.564 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.02 | 0.0 | н/д | 0.01 | 0.03 | 0.36 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.004 | 0.003 | 0.001 | 0.0 | 0.027 | 0.035 | 0.42 |
Riboflavin (mg) | 0.017 | 0.018 | 0.006 | 0.0 | 0.017 | 0.057 | 0.684 |
Niacin (mg) | 0.006 | 0.003 | 0.003 | 0.002 | 0.205 | 0.218 | 2.616 |
Pantothenic acid (mg) | 0.033 | 0.053 | 0.011 | 0.001 | 0.015 | 0.114 | 1.368 |
Vitamin B-6 (mg) | 0.005 | 0.005 | 0.001 | 0.003 | 0.001 | 0.015 | 0.18 |
Folate (mcg) | 0.591 | 1.723 | 0.159 | 0.007 | 6.355 | 8.834 | 106.008 |
Vitamin B-12 (mcg) | 0.09 | 0.05 | 0.01 | 0.0 | 0.0 | 0.16 | 1.92 |
Choline (mg) | 0.9 | 9.2 | 0.6 | 0.1 | 0.4 | 11.1 | 133.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.348 | 5.348 | 64.176 |
Tryptophan (g) | 0.025 | 0.006 | 0.001 | 0.0 | 0.005 | 0.037 | 0.444 |
Threonine (g) | 0.064 | 0.021 | 0.003 | 0.0 | 0.01 | 0.098 | 1.176 |
Isoleucine (g) | 0.095 | 0.025 | 0.006 | 0.0 | 0.013 | 0.139 | 1.668 |
Leucine (g) | 0.183 | 0.04 | 0.012 | 0.001 | 0.025 | 0.26 | 3.12 |
Lysine (g) | 0.16 | 0.033 | 0.009 | 0.001 | 0.008 | 0.211 | 2.532 |
Methionine (g) | 0.048 | 0.014 | 0.003 | 0.0 | 0.006 | 0.071 | 0.852 |
Cystine (g) | 0.018 | 0.01 | 0.004 | 0.0 | 0.008 | 0.039 | 0.468 |
Phenylalanine (g) | 0.103 | 0.025 | 0.005 | 0.0 | 0.018 | 0.152 | 1.824 |
Tyrosine (g) | 0.105 | 0.018 | 0.004 | 0.0 | 0.011 | 0.139 | 1.668 |
Valine (g) | 0.132 | 0.032 | 0.007 | 0.001 | 0.015 | 0.186 | 2.232 |
Arginine (g) | 0.057 | 0.03 | 0.003 | 0.001 | 0.015 | 0.106 | 1.272 |
Histidine (g) | 0.066 | 0.011 | 0.003 | 0.0 | 0.008 | 0.088 | 1.056 |
Alanine (g) | 0.057 | 0.027 | 0.003 | 0.0 | 0.011 | 0.099 | 1.188 |
Aspartic acid (g) | 0.097 | 0.049 | 0.01 | 0.001 | 0.015 | 0.172 | 2.064 |
Glutamic acid (g) | 0.353 | 0.062 | 0.025 | 0.002 | 0.121 | 0.562 | 6.744 |
Glycine (g) | 0.031 | 0.016 | 0.002 | 0.0 | 0.013 | 0.062 | 0.744 |
Proline (g) | 0.229 | 0.019 | 0.011 | 0.0 | 0.042 | 0.301 | 3.612 |
Serine (g) | 0.102 | 0.036 | 0.007 | 0.0 | 0.018 | 0.162 | 1.944 |
Cholesterol (mg) | 6.497 | 15.51 | 0.159 | 0.0 | 0.0 | 22.166 | 265.992 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.117 | 0.114 | 0.02 | 0.0 | 0.006 | 1.256 | 15.072 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.593 | 0.14 | 0.009 | 0.0 | 0.003 | 0.745 | 8.94 |
Polyunsaturated (g) | 0.102 | 0.05 | 0.001 | 0.001 | 0.014 | 0.168 | 2.016 |