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Рецепт Beggar's Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lb Wet modeling clay
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		frying chicken
269.89g 		lotus
4.8g 		pork
56.7g 		mustard
1.63g 		peanut oil
3.38g 		sugar
1.05g 		ginger root
0.47g 		salt
0.75g 		sherry
3.69g 		sesame oil
1.13g 		soy sauce
4.0g 		Всего в порции Всего в рецепте
Protein (g) 50.2 0.12 9.57 0.04 0.0 0.0 0.01 0.0 0.01 0.0 0.25 60.21 240.84
Total Fat (g) 40.64 0.0 12.01 0.0 3.38 0.0 0.0 0.0 0.0 1.13 0.0 57.17 228.68
Carbohydrates (g) 0.0 0.83 0.0 0.08 0.0 1.05 0.08 0.0 0.5 0.0 0.3 2.85 11.4
Ash (g) 2.13 0.05 0.49 0.02 0.0 0.0 0.0 0.75 н/д 0.0 0.61 4.06 16.24
Calories (kcal) 580.253 3.551 149.121 0.423 29.835 4.064 0.372 0.0 5.9 9.945 2.12 785.584 3142.336
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.6 2.4
Water (g) 178.1 3.8 34.62 1.48 0.0 0.0 0.37 0.0 2.6 0.0 2.83 223.79 895.16
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д н/д 0.03 0.0 1.05 0.01 0.0 0.29 0.0 0.07 1.44 5.76
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1.2
Calcium (mg) 29.687 2.16 7.938 1.676 0.0 0.011 0.074 0.18 0.295 0.0 0.76 42.781 171.124
Iron (mg) 2.43 0.06 0.5 0.02 0.0 0.0 0.0 0.0 0.01 0.0 0.08 3.1 12.4
Magnesium (mg) 53.977 1.104 10.773 0.521 0.0 0.0 0.2 0.008 0.332 0.0 1.72 68.634 274.536
Phosphorus (mg) 396.731 4.799 99.225 0.7 0.0 0.0 0.158 0.0 0.332 0.0 5.0 506.945 2027.78
Potassium (mg) 510.083 26.684 162.729 5.761 0.0 0.021 1.93 0.06 3.393 0.0 8.68 719.34 2877.36
Sodium (mg) 188.92 1.92 31.752 0.407 0.0 0.0 0.06 290.685 0.332 0.0 225.48 739.556 2958.224
Zinc (mg) 3.54 0.02 1.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 4.83 19.32
Copper (mg) 0.135 0.012 0.028 0.002 0.0 0.0 0.001 0.0 0.002 0.0 0.004 0.185 0.74
Manganese (mg) 0.054 0.012 0.006 0.008 н/д 0.0 0.001 0.001 н/д н/д 0.017 0.099 0.396
Selenium (mcg) 38.9 0.0 13.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.9 211.6
Vitamin A, IU (IU) 377.839 0.0 3.969 170.888 0.0 0.0 0.0 0.0 н/д 0.0 0.0 552.696 2210.784
Retinol (mcg) 110.653 0.0 1.134 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 111.787 447.148
Vitamin A, RAE (mcg_RAE) 113.352 0.0 1.134 8.544 0.0 0.0 0.0 0.0 0.0 0.0 0.0 123.03 492.12
Beta Carotene (mcg) 0.0 0.0 н/д 102.533 0.0 0.0 0.0 0.0 0.0 0.0 0.0 102.533 410.132
Vitamin E (mg) 0.81 н/д н/д 0.03 0.53 0.0 0.0 0.0 0.0 0.02 0.0 1.39 5.56
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 161.123 0.0 0.0 0.0 0.0 0.0 0.0 0.0 161.123 644.492
Tocopherol, beta (mg) н/д н/д н/д н/д 0.02 н/д н/д н/д н/д н/д н/д 0.02 0.08
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.54 н/д н/д н/д н/д н/д н/д 0.54 2.16
Tocopherol, delta (mg) н/д н/д н/д н/д 0.05 н/д н/д н/д н/д н/д н/д 0.05 0.2
Vitamin C (mg) 4.3 2.1 0.4 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.0 32.0
Thiamin (mg) 0.162 0.008 0.414 0.001 0.0 0.0 0.0 0.0 0.001 0.0 0.001 0.587 2.348
Riboflavin (mg) 0.324 0.011 0.136 0.002 0.0 0.0 0.0 0.0 0.001 0.0 0.007 0.48 1.92
Niacin (mg) 18.352 0.019 2.461 0.013 0.0 0.0 0.003 0.0 0.008 0.0 0.088 20.944 83.776
Pantothenic acid (mg) 2.456 0.018 0.38 0.003 0.0 0.0 0.001 0.0 н/д 0.0 0.012 2.87 11.48
Vitamin B-6 (mg) 0.945 0.012 0.215 0.003 0.0 0.0 0.001 0.0 0.0 0.0 0.006 1.182 4.728
Folate (mcg) 16.193 0.624 2.835 3.043 0.0 0.0 0.051 0.0 0.0 0.0 0.56 23.307 93.228
Vitamin B-12 (mcg) 0.84 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.23 4.92
Choline (mg) 161.1 н/д н/д 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.7 162.2 648.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.567 0.001 0.119 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.004 0.691 2.764
Threonine (g) 2.078 0.002 0.437 0.001 0.0 н/д 0.0 0.0 н/д 0.0 0.01 2.528 10.112
Isoleucine (g) 2.483 0.002 0.448 0.002 0.0 н/д 0.0 0.0 н/д 0.0 0.012 2.947 11.788
Leucine (g) 3.643 0.003 0.765 0.001 0.0 н/д 0.0 0.0 н/д 0.0 0.02 4.434 17.736
Lysine (g) 4.075 0.004 0.862 0.002 0.0 н/д 0.0 0.0 н/д 0.0 0.014 4.958 19.832
Methionine (g) 1.322 0.001 0.255 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.004 1.583 6.332
Cystine (g) 0.675 0.001 0.125 0.001 0.0 н/д 0.0 0.0 н/д 0.0 0.004 0.806 3.224
Phenylalanine (g) 1.943 0.002 0.38 0.001 0.0 н/д 0.0 0.0 н/д 0.0 0.013 2.34 9.36
Tyrosine (g) 1.619 0.001 0.335 0.002 0.0 н/д 0.0 0.0 н/д 0.0 0.009 1.967 7.868
Valine (g) 2.429 0.003 0.522 0.002 0.0 н/д 0.0 0.0 н/д 0.0 0.012 2.968 11.872
Arginine (g) 3.158 0.004 0.595 0.003 0.0 н/д 0.0 0.0 н/д 0.0 0.017 3.778 15.112
Histidine (g) 1.457 0.002 0.38 0.001 0.0 н/д 0.0 0.0 н/д 0.0 0.006 1.847 7.388
Alanine (g) 2.942 0.002 0.556 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.011 3.511 14.044
Aspartic acid (g) 4.48 0.018 0.89 н/д 0.0 н/д 0.001 0.0 н/д 0.0 0.027 5.416 21.664
Glutamic acid (g) 7.314 0.007 1.497 н/д 0.0 н/д 0.001 0.0 н/д 0.0 0.059 8.877 35.508
Glycine (g) 3.293 0.008 0.454 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.011 3.765 15.06
Proline (g) 2.456 0.007 0.386 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.018 2.867 11.468
Serine (g) 1.781 0.003 0.397 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.014 2.196 8.784
Cholesterol (mg) 202.414 0.0 40.824 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 243.238 972.952
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 11.632 0.001 4.462 0.0 0.57 0.0 0.001 0.0 0.0 0.16 0.0 16.827 67.308
Phytosterols (mg) н/д н/д н/д н/д 6.986 н/д 0.07 0.0 н/д 9.731 н/д 16.787 67.148
Monounsaturated Fat (g) 16.841 0.001 5.352 0.001 1.559 0.0 0.001 0.0 0.0 0.447 0.0 24.203 96.812
Polyunsaturated (g) 8.717 0.001 1.083 0.001 1.08 0.0 0.001 0.0 0.0 0.469 0.001 11.352 45.408