Рецепт Beetroot Soup With Chive Cream - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
800 gm Whole beetroot
1 lt Chicken stock Cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		onions
20.25g 		butter salt
2.5g 		softly
12.5g 		Всего в порции Всего в рецепте
Protein (g) 0.22 0.02 1.03 1.27 12.7
Total Fat (g) 0.02 2.03 0.39 2.44 24.4
Carbohydrates (g) 1.89 0.0 8.67 10.57 105.7
Ash (g) 0.07 0.05 0.54 0.66 6.6
Calories (kcal) 8.1 17.925 42.25 68.275 682.75
Starch (g) 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.2 н/д н/д 0.2 2.0
Glucose (dextrose) (g) 0.4 н/д н/д 0.4 4.0
Fructose (g) 0.26 н/д н/д 0.26 2.6
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 18.04 0.4 1.88 20.32 203.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.86 0.0 0.03 0.89 8.9
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.2 0.6 6.0
Calcium (mg) 4.658 0.6 2.875 8.133 81.33
Iron (mg) 0.04 0.0 0.49 0.54 5.4
Magnesium (mg) 2.025 0.05 2.625 4.7 47.0
Phosphorus (mg) 5.873 0.575 9.875 16.323 163.23
Potassium (mg) 29.565 0.65 11.0 41.215 412.15
Sodium (mg) 0.81 20.675 175.5 196.985 1969.85
Zinc (mg) 0.03 0.0 0.12 0.15 1.5
Copper (mg) 0.008 0.001 0.016 0.025 0.25
Manganese (mg) 0.026 0.0 н/д 0.026 0.26
Selenium (mcg) 0.1 0.0 2.2 2.3 23.0
Vitamin A, IU (IU) 0.405 62.475 0.0 62.88 628.8
Retinol (mcg) 0.0 16.775 0.0 16.775 167.75
Vitamin A, RAE (mcg_RAE) 0.0 17.1 0.0 17.1 171.0
Beta Carotene (mcg) 0.203 3.95 0.0 4.153 41.53
Vitamin E (mg) 0.0 0.06 0.07 0.13 1.3
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.81 0.0 2.125 2.935 29.35
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.5 0.0 0.0 1.5 15.0
Thiamin (mg) 0.01 0.0 0.051 0.062 0.62
Riboflavin (mg) 0.006 0.001 0.036 0.043 0.43
Niacin (mg) 0.024 0.001 0.534 0.559 5.59
Pantothenic acid (mg) 0.024 0.003 н/д 0.027 0.27
Vitamin B-6 (mg) 0.024 0.0 0.003 0.027 0.27
Folate (mcg) 3.848 0.075 3.0 6.923 69.23
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.2 0.5 2.2 3.9 39.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 н/д 0.002 0.02
Threonine (g) 0.004 0.001 н/д 0.005 0.05
Isoleucine (g) 0.002 0.001 н/д 0.003 0.03
Leucine (g) 0.006 0.002 н/д 0.008 0.08
Lysine (g) 0.008 0.002 н/д 0.01 0.1
Methionine (g) 0.0 0.001 н/д 0.001 0.01
Cystine (g) 0.0 0.0 н/д 0.0 0.0
Phenylalanine (g) 0.006 0.001 н/д 0.007 0.07
Tyrosine (g) 0.002 0.001 н/д 0.003 0.03
Valine (g) 0.004 0.002 н/д 0.006 0.06
Arginine (g) 0.02 0.001 н/д 0.021 0.21
Histidine (g) 0.002 0.001 н/д 0.003 0.03
Alanine (g) 0.004 0.001 н/д 0.005 0.05
Aspartic acid (g) 0.018 0.002 н/д 0.02 0.2
Glutamic acid (g) 0.053 0.005 н/д 0.057 0.57
Glycine (g) 0.006 0.001 н/д 0.007 0.07
Proline (g) 0.002 0.002 н/д 0.004 0.04
Serine (g) 0.004 0.001 н/д 0.005 0.05
Cholesterol (mg) 0.0 5.475 0.375 5.85 58.5
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.008 1.262 0.088 1.358 13.58
Phytosterols (mg) 3.038 н/д н/д 3.038 30.38
Monounsaturated Fat (g) 0.002 0.586 0.134 0.722 7.22
Polyunsaturated (g) 0.004 0.075 0.119 0.198 1.98