Рецепт Beet Relish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 c. Vinegar Salt, to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	beets 273.36g	cabbage 142.4g	sugar 200.0g	Всего в порции	Всего в рецепте
Protein (g)	4.4	1.82	0.0	6.22	6.22
Total Fat (g)	0.46	0.14	0.0	0.61	0.61
Carbohydrates (g)	26.13	8.26	199.96	234.35	234.35
Ash (g)	2.95	0.91	0.0	3.86	3.86
Calories (kcal)	117.545	35.6	774.0	927.145	927.145
Starch (g)	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.11	н/д	0.11	0.11
Glucose (dextrose) (g)	н/д	2.38	н/д	2.38	2.38
Fructose (g)	н/д	2.06	н/д	2.06	2.06
Lactose (g)	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.01	н/д	0.01	0.01
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	239.41	131.26	0.06	370.73	370.73
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	18.48	4.56	199.82	222.86	222.86
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	7.7	3.6	0.0	11.2	11.2
Calcium (mg)	43.738	56.96	2.0	102.698	102.698
Iron (mg)	2.19	0.67	0.02	2.88	2.88
Magnesium (mg)	62.873	17.088	0.0	79.961	79.961
Phosphorus (mg)	109.344	37.024	0.0	146.368	146.368
Potassium (mg)	888.42	242.08	4.0	1134.5	1134.5
Sodium (mg)	213.221	25.632	0.0	238.853	238.853
Zinc (mg)	0.96	0.26	0.0	1.21	1.21
Copper (mg)	0.219	0.028	0.0	0.247	0.247
Manganese (mg)	0.902	0.228	0.0	1.13	1.13
Selenium (mcg)	1.9	0.4	1.2	3.5	3.5
Vitamin A, IU (IU)	90.209	139.552	0.0	229.761	229.761
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	5.467	7.12	0.0	12.587	12.587
Beta Carotene (mcg)	54.672	59.808	0.0	114.48	114.48
Vitamin E (mg)	0.11	0.21	0.0	0.32	0.32
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	42.72	0.0	42.72	42.72
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	13.4	52.1	0.0	65.5	65.5
Thiamin (mg)	0.082	0.085	0.0	0.167	0.167
Riboflavin (mg)	0.109	0.057	0.04	0.206	0.206
Niacin (mg)	0.902	0.328	0.0	1.23	1.23
Pantothenic acid (mg)	0.437	0.299	0.0	0.736	0.736
Vitamin B-6 (mg)	0.191	0.171	0.0	0.362	0.362
Folate (mcg)	297.962	61.232	0.0	359.194	359.194
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	16.4	15.2	0.0	31.6	31.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.055	0.014	н/д	0.069	0.069
Threonine (g)	0.137	0.057	н/д	0.194	0.194
Isoleucine (g)	0.137	0.043	н/д	0.179	0.179
Leucine (g)	0.191	0.057	н/д	0.248	0.248
Lysine (g)	0.164	0.057	н/д	0.221	0.221
Methionine (g)	0.055	0.014	н/д	0.069	0.069
Cystine (g)	0.055	0.014	н/д	0.069	0.069
Phenylalanine (g)	0.137	0.043	н/д	0.179	0.179
Tyrosine (g)	0.109	0.028	н/д	0.138	0.138
Valine (g)	0.164	0.057	н/д	0.221	0.221
Arginine (g)	0.109	0.114	н/д	0.223	0.223
Histidine (g)	0.055	0.028	н/д	0.083	0.083
Alanine (g)	0.164	0.057	н/д	0.221	0.221
Aspartic acid (g)	0.328	0.171	н/д	0.499	0.499
Glutamic acid (g)	1.175	0.413	н/д	1.588	1.588
Glycine (g)	0.082	0.043	н/д	0.125	0.125
Proline (g)	0.109	0.071	н/д	0.181	0.181
Serine (g)	0.164	0.071	н/д	0.235	0.235
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.082	0.043	0.0	0.125	0.125
Phytosterols (mg)	68.34	15.664	н/д	84.004	84.004
Monounsaturated Fat (g)	0.082	0.028	0.0	0.11	0.11
Polyunsaturated (g)	0.164	0.028	0.0	0.192	0.192