Рецепт Beet, Red Onion And Horseradish Relish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Start preparing this at least a day ahead.
3 x (2 1/2 inch-diameter) beets, trimmed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
108.0g 		balsamic vinegar
48.0g 		salt
6.0g 		pepper
1.05g 		onion
298.1g 		horseradish
80.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.24 0.0 0.11 2.38 0.94 3.68 3.68
Total Fat (g) 108.0 0.0 0.0 0.03 0.24 0.55 108.82 108.82
Carbohydrates (g) 0.0 8.17 0.0 0.68 22.51 9.03 40.39 40.39
Ash (g) 0.0 0.18 5.99 0.05 1.01 1.41 8.63 8.63
Calories (kcal) 954.72 42.24 0.0 2.678 95.392 38.4 1133.429 1133.429
Starch (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д 2.15 н/д 2.15 2.15
Glucose (dextrose) (g) н/д 3.63 н/д н/д 6.74 н/д 10.37 10.37
Fructose (g) н/д 3.54 н/д н/д 6.02 н/д 9.56 9.56
Lactose (g) н/д 0.0 н/д н/д 0.06 н/д 0.06 0.06
Maltose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 36.7 0.01 0.11 271.99 68.06 376.87 376.87
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 7.18 0.0 0.01 14.96 6.39 28.54 28.54
Galactose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 н/д 0.0 0.3 2.7 2.6 5.6 5.6
Calcium (mg) 1.08 12.96 1.44 4.589 59.62 44.8 124.488 124.488
Iron (mg) 0.6 0.35 0.02 0.3 0.78 0.34 2.38 2.38
Magnesium (mg) 0.0 5.76 0.06 2.037 26.829 21.6 56.286 56.286
Phosphorus (mg) 0.0 9.12 0.0 1.817 80.487 24.8 116.223 116.223
Potassium (mg) 1.08 53.76 0.48 13.22 354.738 196.8 620.078 620.078
Sodium (mg) 2.16 11.04 2325.48 0.462 23.848 251.2 2614.19 2614.19
Zinc (mg) 0.0 0.04 0.01 0.01 0.39 0.66 1.11 1.11
Copper (mg) 0.0 0.014 0.002 0.012 0.179 0.048 0.255 0.255
Manganese (mg) 0.0 0.062 0.006 0.059 0.238 0.104 0.47 0.47
Selenium (mcg) 0.0 н/д 0.0 0.0 1.5 2.2 3.8 3.8
Vitamin A, IU (IU) 0.0 0.0 0.0 3.14 2.981 1.6 7.72 7.72
Retinol (mcg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.158 0.0 0.0 0.158 0.158
Beta Carotene (mcg) 0.0 н/д 0.0 1.638 2.981 0.8 5.419 5.419
Vitamin E (mg) 15.5 н/д 0.0 0.01 0.06 0.01 15.57 15.57
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.063 0.0 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 2.153 17.886 8.0 28.038 28.038
Tocopherol, beta (mg) 0.12 н/д н/д 0.0 0.0 н/д 0.12 0.12
Tocopherol, gamma (mg) 0.9 н/д н/д 0.05 0.0 н/д 0.94 0.94
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 14.3 19.9 34.4 34.4
Thiamin (mg) 0.0 н/д 0.0 0.001 0.119 0.008 0.128 0.128
Riboflavin (mg) 0.0 н/д 0.0 0.003 0.06 0.016 0.078 0.078
Niacin (mg) 0.0 н/д 0.0 0.012 0.388 0.312 0.711 0.711
Pantothenic acid (mg) 0.0 н/д 0.0 н/д 0.298 0.072 0.37 0.37
Vitamin B-6 (mg) 0.0 н/д 0.0 0.004 0.388 0.056 0.447 0.447
Folate (mcg) 0.0 н/д 0.0 0.105 68.563 45.6 114.268 114.268
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Choline (mg) 0.3 н/д 0.0 0.1 16.4 5.2 22.0 22.0
Folic acid (mcg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 н/д 0.03 н/д 0.03 0.03
Threonine (g) 0.0 н/д 0.0 н/д 0.06 н/д 0.06 0.06
Isoleucine (g) 0.0 н/д 0.0 н/д 0.03 н/д 0.03 0.03
Leucine (g) 0.0 н/д 0.0 н/д 0.089 н/д 0.089 0.089
Lysine (g) 0.0 н/д 0.0 н/д 0.089 н/д 0.089 0.089
Methionine (g) 0.0 н/д 0.0 н/д 0.03 н/д 0.03 0.03
Cystine (g) 0.0 н/д 0.0 н/д 0.03 н/д 0.03 0.03
Phenylalanine (g) 0.0 н/д 0.0 н/д 0.06 н/д 0.06 0.06
Tyrosine (g) 0.0 н/д 0.0 н/д 0.03 н/д 0.03 0.03
Valine (g) 0.0 н/д 0.0 н/д 0.06 н/д 0.06 0.06
Arginine (g) 0.0 н/д 0.0 н/д 0.328 н/д 0.328 0.328
Histidine (g) 0.0 н/д 0.0 н/д 0.03 н/д 0.03 0.03
Alanine (g) 0.0 н/д 0.0 н/д 0.06 н/д 0.06 0.06
Aspartic acid (g) 0.0 н/д 0.0 н/д 0.209 н/д 0.209 0.209
Glutamic acid (g) 0.0 н/д 0.0 н/д 0.537 н/д 0.537 0.537
Glycine (g) 0.0 н/д 0.0 н/д 0.06 н/д 0.06 0.06
Proline (g) 0.0 н/д 0.0 н/д 0.06 н/д 0.06 0.06
Serine (g) 0.0 н/д 0.0 н/д 0.06 н/д 0.06 0.06
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 14.915 0.0 0.0 0.01 н/д 0.072 14.997 14.997
Phytosterols (mg) 238.68 н/д 0.0 0.966 н/д 7.2 246.846 246.846
Monounsaturated Fat (g) 78.797 н/д 0.0 0.011 н/д 0.104 78.911 78.911
Polyunsaturated (g) 11.362 н/д 0.0 0.012 н/д 0.272 11.645 11.645