Рецепт Beet Ravioli With Poppyseeds (Casumziei) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
beets
50.65g |
olive oil
9.0g |
olive oil
4.5g |
ricotta
20.67g |
poppyseeds
9.08g |
butter
37.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.82 | 0.0 | 0.0 | 2.33 | 0.0 | 0.32 | 3.46 | 20.76 |
Total Fat (g) | 0.09 | 9.0 | 4.5 | 2.68 | 9.08 | 30.69 | 56.04 | 336.24 |
Carbohydrates (g) | 4.84 | 0.0 | 0.0 | 0.63 | 0.0 | 0.02 | 5.49 | 32.94 |
Ash (g) | 0.55 | 0.0 | 0.0 | 0.21 | 0.0 | 0.02 | 0.77 | 4.62 |
Calories (kcal) | 21.78 | 79.56 | 39.78 | 35.96 | 80.297 | 271.265 | 528.642 | 3171.852 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 44.36 | 0.0 | 0.0 | 14.82 | 0.0 | 6.79 | 65.97 | 395.82 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.42 | 0.0 | 0.0 | 0.06 | 0.0 | 0.02 | 3.5 | 21.0 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 8.4 |
Calcium (mg) | 8.104 | 0.09 | 0.045 | 42.78 | 0.0 | 9.08 | 60.099 | 360.594 |
Iron (mg) | 0.41 | 0.05 | 0.03 | 0.08 | 0.0 | 0.01 | 0.57 | 3.42 |
Magnesium (mg) | 11.65 | 0.0 | 0.0 | 2.273 | 0.0 | 0.757 | 14.68 | 88.08 |
Phosphorus (mg) | 20.26 | 0.0 | 0.0 | 32.653 | 0.0 | 9.08 | 61.994 | 371.964 |
Potassium (mg) | 164.615 | 0.09 | 0.045 | 21.7 | 0.0 | 9.08 | 195.53 | 1173.18 |
Sodium (mg) | 39.508 | 0.18 | 0.09 | 17.36 | 0.0 | 4.162 | 61.299 | 367.794 |
Zinc (mg) | 0.18 | 0.0 | 0.0 | 0.24 | 0.0 | 0.03 | 0.45 | 2.7 |
Copper (mg) | 0.041 | 0.0 | 0.0 | 0.004 | н/д | 0.008 | 0.052 | 0.312 |
Manganese (mg) | 0.167 | 0.0 | 0.0 | 0.002 | н/д | 0.0 | 0.169 | 1.014 |
Selenium (mcg) | 0.4 | 0.0 | 0.0 | 3.0 | 0.0 | 0.4 | 3.7 | 22.2 |
Vitamin A, IU (IU) | 16.715 | 0.0 | 0.0 | 91.967 | 0.0 | 945.455 | 1054.136 | 6324.816 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 24.18 | 0.0 | 253.862 | 278.042 | 1668.252 |
Vitamin A, RAE (mcg_RAE) | 1.013 | 0.0 | 0.0 | 24.8 | 0.0 | 258.78 | 284.593 | 1707.558 |
Beta Carotene (mcg) | 10.13 | 0.0 | 0.0 | 6.82 | 0.0 | 59.777 | 76.727 | 460.362 |
Vitamin E (mg) | 0.02 | 1.29 | 0.65 | 0.02 | 1.04 | 0.88 | 3.89 | 23.34 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.07 | 0.04 | н/д | н/д | 0.0 | 0.11 | 0.66 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 15.0 |
Thiamin (mg) | 0.015 | 0.0 | 0.0 | 0.002 | 0.0 | 0.004 | 0.021 | 0.126 |
Riboflavin (mg) | 0.02 | 0.0 | 0.0 | 0.041 | 0.0 | 0.011 | 0.073 | 0.438 |
Niacin (mg) | 0.167 | 0.0 | 0.0 | 0.021 | 0.0 | 0.015 | 0.203 | 1.218 |
Pantothenic acid (mg) | 0.081 | 0.0 | 0.0 | 0.043 | 0.0 | 0.042 | 0.166 | 0.996 |
Vitamin B-6 (mg) | 0.035 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.044 | 0.264 |
Folate (mcg) | 55.209 | 0.0 | 0.0 | 2.48 | 0.0 | 1.135 | 58.824 | 352.944 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.06 | 0.13 | 0.78 |
Choline (mg) | 3.0 | 0.0 | 0.0 | 3.6 | н/д | 7.1 | 13.8 | 82.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.01 | 0.0 | 0.0 | 0.027 | 0.0 | 0.004 | 0.041 | 0.246 |
Threonine (g) | 0.025 | 0.0 | 0.0 | 0.107 | 0.0 | 0.015 | 0.148 | 0.888 |
Isoleucine (g) | 0.025 | 0.0 | 0.0 | 0.122 | 0.0 | 0.019 | 0.166 | 0.996 |
Leucine (g) | 0.035 | 0.0 | 0.0 | 0.252 | 0.0 | 0.03 | 0.318 | 1.908 |
Lysine (g) | 0.03 | 0.0 | 0.0 | 0.277 | 0.0 | 0.026 | 0.334 | 2.004 |
Methionine (g) | 0.01 | 0.0 | 0.0 | 0.058 | 0.0 | 0.008 | 0.076 | 0.456 |
Cystine (g) | 0.01 | 0.0 | 0.0 | 0.021 | 0.0 | 0.004 | 0.035 | 0.21 |
Phenylalanine (g) | 0.025 | 0.0 | 0.0 | 0.116 | 0.0 | 0.015 | 0.156 | 0.936 |
Tyrosine (g) | 0.02 | 0.0 | 0.0 | 0.122 | 0.0 | 0.015 | 0.157 | 0.942 |
Valine (g) | 0.03 | 0.0 | 0.0 | 0.143 | 0.0 | 0.023 | 0.196 | 1.176 |
Arginine (g) | 0.02 | 0.0 | 0.0 | 0.13 | 0.0 | 0.011 | 0.162 | 0.972 |
Histidine (g) | 0.01 | 0.0 | 0.0 | 0.095 | 0.0 | 0.008 | 0.113 | 0.678 |
Alanine (g) | 0.03 | 0.0 | 0.0 | 0.103 | 0.0 | 0.011 | 0.145 | 0.87 |
Aspartic acid (g) | 0.061 | 0.0 | 0.0 | 0.207 | 0.0 | 0.023 | 0.29 | 1.74 |
Glutamic acid (g) | 0.218 | 0.0 | 0.0 | 0.506 | 0.0 | 0.068 | 0.792 | 4.752 |
Glycine (g) | 0.015 | 0.0 | 0.0 | 0.062 | 0.0 | 0.008 | 0.085 | 0.51 |
Proline (g) | 0.02 | 0.0 | 0.0 | 0.221 | 0.0 | 0.03 | 0.272 | 1.632 |
Serine (g) | 0.03 | 0.0 | 0.0 | 0.12 | 0.0 | 0.019 | 0.169 | 1.014 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 10.54 | 0.0 | 81.342 | 91.882 | 551.292 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.015 | 1.243 | 0.621 | 1.715 | 1.226 | 19.435 | 24.256 | 145.536 |
Phytosterols (mg) | 12.663 | 19.89 | 9.945 | н/д | 25.07 | н/д | 67.568 | 405.408 |
Monounsaturated Fat (g) | 0.015 | 6.566 | 3.283 | 0.75 | 1.789 | 7.953 | 20.357 | 122.142 |
Polyunsaturated (g) | 0.03 | 0.947 | 0.473 | 0.081 | 5.668 | 1.15 | 8.349 | 50.094 |