Рецепт Beet Greens: Because a Top is a Terrible Thing to Waste
Ингредиенты
- Beet Greens with Anchovies serves 2 CLICK here for a printable recipe
- 1 bn beet greens, thick stems removed
- 2 whole salt packed anchovies, tails & heads removed
- 1 T olive oil
- 1 clv garlic, minced
- 1âÂâ4 T crushed red pepper flakes
- 1 roma tomato
- 2 T water
- 2 T parmesan cheese, grated
- 1âÂâ2 t poppy seeds (optional)
View Full Recipe at Sippity Sup-Serious Fun Food
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 113g | |
Calories 80 | |
Calories from Fat 52 | 65% |
Total Fat 5.87g | 7% |
Saturated Fat 1.37g | 5% |
Trans Fat 0.0g | |
Cholesterol 4mg | 1% |
Sodium 149mg | 6% |
Potassium 423mg | 12% |
Total Carbs 4.8g | 1% |
Dietary Fiber 2.1g | 7% |
Sugars 1.73g | 1% |
Protein 3.05g | 5% |