Рецепт Beet Cream Soup (Crema De Remolacha) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
14.2g |
onion
24.75g |
leek
9.79g |
garlic
0.61g |
beets
151.95g |
sherry
59.0g |
sugar
1.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.27 | 0.15 | 0.04 | 2.45 | 0.12 | 0.0 | 3.14 | 12.56 |
Total Fat (g) | 11.52 | 0.02 | 0.03 | 0.0 | 0.26 | 0.0 | 0.0 | 11.83 | 47.32 |
Carbohydrates (g) | 0.01 | 2.31 | 1.39 | 0.2 | 14.53 | 8.08 | 1.05 | 27.56 | 110.24 |
Ash (g) | 0.3 | 0.09 | 0.1 | 0.01 | 1.64 | н/д | 0.0 | 2.14 | 8.56 |
Calories (kcal) | 101.814 | 9.9 | 5.972 | 0.907 | 65.34 | 94.4 | 4.064 | 282.396 | 1129.584 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.25 | н/д | н/д | н/д | н/д | н/д | 0.25 | 1.0 |
Glucose (dextrose) (g) | н/д | 0.49 | н/д | н/д | н/д | н/д | н/д | 0.49 | 1.96 |
Fructose (g) | н/д | 0.32 | н/д | н/д | н/д | н/д | н/д | 0.32 | 1.28 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.0 | 0.0 | 9.0 | 36.0 |
Water (g) | 2.25 | 22.05 | 8.13 | 0.36 | 133.08 | 41.6 | 0.0 | 207.47 | 829.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 1.05 | 0.38 | 0.01 | 10.27 | 4.59 | 1.05 | 17.36 | 69.44 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.2 | 0.0 | 4.3 | 0.0 | 0.0 | 4.9 | 19.6 |
Calcium (mg) | 3.408 | 5.693 | 5.776 | 1.102 | 24.312 | 4.72 | 0.011 | 45.022 | 180.088 |
Iron (mg) | 0.0 | 0.05 | 0.21 | 0.01 | 1.22 | 0.14 | 0.0 | 1.63 | 6.52 |
Magnesium (mg) | 0.284 | 2.475 | 2.741 | 0.152 | 34.949 | 5.31 | 0.0 | 45.912 | 183.648 |
Phosphorus (mg) | 3.408 | 7.178 | 3.427 | 0.932 | 60.781 | 5.31 | 0.0 | 81.035 | 324.14 |
Potassium (mg) | 3.408 | 36.135 | 17.622 | 2.442 | 493.846 | 54.28 | 0.021 | 607.754 | 2431.016 |
Sodium (mg) | 81.792 | 0.99 | 1.958 | 0.104 | 118.523 | 5.31 | 0.0 | 208.677 | 834.708 |
Zinc (mg) | 0.01 | 0.04 | 0.01 | 0.01 | 0.53 | 0.04 | 0.0 | 0.65 | 2.6 |
Copper (mg) | 0.0 | 0.01 | 0.012 | 0.002 | 0.122 | 0.03 | 0.0 | 0.175 | 0.7 |
Manganese (mg) | 0.0 | 0.032 | 0.047 | 0.01 | 0.501 | н/д | 0.0 | 0.591 | 2.364 |
Selenium (mcg) | 0.1 | 0.1 | 0.1 | 0.1 | 1.1 | 0.3 | 0.0 | 1.8 | 7.2 |
Vitamin A, IU (IU) | 354.858 | 0.495 | 163.199 | 0.055 | 50.144 | н/д | 0.0 | 568.751 | 2275.004 |
Retinol (mcg) | 95.282 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.282 | 381.128 |
Vitamin A, RAE (mcg_RAE) | 97.128 | 0.0 | 8.126 | 0.0 | 3.039 | 0.0 | 0.0 | 108.293 | 433.172 |
Beta Carotene (mcg) | 22.436 | 0.248 | 97.9 | 0.03 | 30.391 | 0.0 | 0.0 | 151.004 | 604.016 |
Vitamin E (mg) | 0.33 | 0.0 | 0.09 | 0.0 | 0.06 | 0.0 | 0.0 | 0.49 | 1.96 |
Vitamin D (IU) | 7.952 | н/д | н/д | н/д | н/д | н/д | н/д | 7.952 | 31.808 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.99 | 186.01 | 0.097 | 0.0 | 0.0 | 0.0 | 187.097 | 748.388 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.8 | 1.2 | 0.2 | 7.4 | 0.0 | 0.0 | 10.6 | 42.4 |
Thiamin (mg) | 0.001 | 0.012 | 0.006 | 0.001 | 0.046 | 0.012 | 0.0 | 0.078 | 0.312 |
Riboflavin (mg) | 0.004 | 0.007 | 0.003 | 0.001 | 0.061 | 0.012 | 0.0 | 0.088 | 0.352 |
Niacin (mg) | 0.006 | 0.03 | 0.039 | 0.004 | 0.501 | 0.124 | 0.0 | 0.704 | 2.816 |
Pantothenic acid (mg) | 0.016 | 0.03 | 0.014 | 0.004 | 0.243 | н/д | 0.0 | 0.306 | 1.224 |
Vitamin B-6 (mg) | 0.0 | 0.03 | 0.023 | 0.008 | 0.106 | 0.0 | 0.0 | 0.166 | 0.664 |
Folate (mcg) | 0.426 | 4.703 | 6.266 | 0.018 | 165.628 | 0.0 | 0.0 | 177.041 | 708.164 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 |
Choline (mg) | 2.7 | 1.5 | 0.9 | 0.1 | 9.1 | 3.0 | 0.0 | 17.3 | 69.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.002 | 0.001 | 0.0 | 0.03 | н/д | н/д | 0.036 | 0.144 |
Threonine (g) | 0.006 | 0.005 | 0.006 | 0.001 | 0.076 | н/д | н/д | 0.093 | 0.372 |
Isoleucine (g) | 0.007 | 0.002 | 0.005 | 0.001 | 0.076 | н/д | н/д | 0.092 | 0.368 |
Leucine (g) | 0.011 | 0.007 | 0.01 | 0.002 | 0.106 | н/д | н/д | 0.137 | 0.548 |
Lysine (g) | 0.01 | 0.01 | 0.008 | 0.002 | 0.091 | н/д | н/д | 0.12 | 0.48 |
Methionine (g) | 0.003 | 0.0 | 0.002 | 0.0 | 0.03 | н/д | н/д | 0.036 | 0.144 |
Cystine (g) | 0.001 | 0.0 | 0.003 | 0.0 | 0.03 | н/д | н/д | 0.035 | 0.14 |
Phenylalanine (g) | 0.006 | 0.007 | 0.006 | 0.001 | 0.076 | н/д | н/д | 0.096 | 0.384 |
Tyrosine (g) | 0.006 | 0.002 | 0.004 | 0.0 | 0.061 | н/д | н/д | 0.073 | 0.292 |
Valine (g) | 0.009 | 0.005 | 0.006 | 0.002 | 0.091 | н/д | н/д | 0.112 | 0.448 |
Arginine (g) | 0.004 | 0.025 | 0.008 | 0.004 | 0.061 | н/д | н/д | 0.101 | 0.404 |
Histidine (g) | 0.003 | 0.002 | 0.003 | 0.001 | 0.03 | н/д | н/д | 0.039 | 0.156 |
Alanine (g) | 0.004 | 0.005 | 0.007 | 0.001 | 0.091 | н/д | н/д | 0.108 | 0.432 |
Aspartic acid (g) | 0.009 | 0.022 | 0.014 | 0.003 | 0.182 | н/д | н/д | 0.23 | 0.92 |
Glutamic acid (g) | 0.026 | 0.064 | 0.023 | 0.005 | 0.653 | н/д | н/д | 0.771 | 3.084 |
Glycine (g) | 0.003 | 0.007 | 0.007 | 0.001 | 0.046 | н/д | н/д | 0.064 | 0.256 |
Proline (g) | 0.011 | 0.002 | 0.007 | 0.001 | 0.061 | н/д | н/д | 0.082 | 0.328 |
Serine (g) | 0.007 | 0.005 | 0.009 | 0.001 | 0.091 | н/д | н/д | 0.113 | 0.452 |
Cholesterol (mg) | 30.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.53 | 122.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.295 | 0.01 | 0.004 | 0.001 | 0.046 | 0.0 | 0.0 | 7.354 | 29.416 |
Phytosterols (mg) | н/д | 3.713 | н/д | н/д | 37.988 | н/д | н/д | 41.701 | 166.804 |
Monounsaturated Fat (g) | 2.985 | 0.002 | 0.0 | 0.0 | 0.046 | 0.0 | 0.0 | 3.033 | 12.132 |
Polyunsaturated (g) | 0.432 | 0.005 | 0.017 | 0.002 | 0.091 | 0.0 | 0.0 | 0.546 | 2.184 |