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Рецепт Beet Biscuits - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 14 		beets
6.51g 		buttermilk
4.38g 		flour
17.86g 		sea salt
0.43g 		baking soda
0.16g 		sugar
0.6g 		butter
8.11g 		Всего в порции Всего в рецепте
Protein (g) 0.1 0.14 1.84 0.0 0.0 0.0 0.07 2.16 30.24
Total Fat (g) 0.01 0.04 0.18 0.0 0.0 0.0 6.58 6.81 95.34
Carbohydrates (g) 0.62 0.21 13.63 0.0 0.0 0.6 0.0 15.06 210.84
Ash (g) 0.07 0.04 0.08 0.43 0.06 0.0 0.17 0.85 11.9
Calories (kcal) 2.799 1.75 65.0 0.0 0.0 2.322 58.179 130.05 1820.7
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.7 3.94 2.13 0.0 0.0 0.0 1.29 13.06 182.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.44 0.21 0.05 0.0 0.0 0.6 0.0 1.3 18.2
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.5 0.0 0.0 0.0 0.0 0.7 9.8
Calcium (mg) 1.041 5.075 2.679 0.103 0.0 0.006 1.947 10.851 151.914
Iron (mg) 0.05 0.0 0.83 0.0 0.0 0.0 0.0 0.89 12.46
Magnesium (mg) 1.497 0.481 3.929 0.004 0.0 0.0 0.162 6.073 85.022
Phosphorus (mg) 2.603 3.894 19.286 0.0 0.0 0.0 1.947 27.73 388.22
Potassium (mg) 21.153 6.606 19.107 0.034 0.0 0.012 1.947 48.86 684.04
Sodium (mg) 5.077 4.594 0.357 166.106 44.949 0.0 46.738 267.82 3749.48
Zinc (mg) 0.02 0.02 0.13 0.0 0.0 0.0 0.01 0.17 2.38
Copper (mg) 0.005 0.0 0.025 0.0 0.0 0.0 0.0 0.031 0.434
Manganese (mg) 0.021 0.0 0.121 0.0 0.0 0.0 0.0 0.143 2.002
Selenium (mcg) 0.0 0.1 6.1 0.0 0.0 0.0 0.1 6.3 88.2
Vitamin A, IU (IU) 2.148 1.138 0.0 0.0 0.0 0.0 202.776 206.061 2884.854
Retinol (mcg) 0.0 0.306 0.0 0.0 0.0 0.0 54.447 54.753 766.542
Vitamin A, RAE (mcg_RAE) 0.13 0.306 0.0 0.0 0.0 0.0 55.502 55.938 783.132
Beta Carotene (mcg) 1.302 0.044 0.0 0.0 0.0 0.0 12.821 14.166 198.324
Vitamin E (mg) 0.0 0.0 0.01 0.0 0.0 0.0 0.19 0.2 2.8
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 4.544 4.544 63.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.214 0.0 0.0 0.0 0.0 3.214 44.996
Tocopherol, beta (mg) н/д 0.0 0.01 н/д н/д н/д 0.0 0.01 0.14
Tocopherol, gamma (mg) н/д 0.0 0.07 н/д н/д н/д 0.0 0.07 0.98
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.4 5.6
Thiamin (mg) 0.002 0.001 0.141 0.0 0.0 0.0 0.001 0.145 2.03
Riboflavin (mg) 0.003 0.007 0.088 0.0 0.0 0.0 0.002 0.099 1.386
Niacin (mg) 0.021 0.003 1.054 0.0 0.0 0.0 0.003 1.081 15.134
Pantothenic acid (mg) 0.01 0.012 0.079 0.0 0.0 0.0 0.009 0.11 1.54
Vitamin B-6 (mg) 0.005 0.001 0.007 0.0 0.0 0.0 0.0 0.013 0.182
Folate (mcg) 7.094 0.219 32.679 0.0 0.0 0.0 0.243 40.235 563.29
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.02 0.28
Choline (mg) 0.4 0.7 1.9 0.0 0.0 0.0 1.5 4.5 63.0
Folic acid (mcg) 0.0 0.0 27.5 0.0 0.0 0.0 0.0 27.5 385.0
Tryptophan (g) 0.001 0.002 0.023 0.0 н/д н/д 0.001 0.027 0.378
Threonine (g) 0.003 0.007 0.05 0.0 н/д н/д 0.003 0.064 0.896
Isoleucine (g) 0.003 0.009 0.064 0.0 н/д н/д 0.004 0.08 1.12
Leucine (g) 0.005 0.014 0.127 0.0 н/д н/д 0.006 0.152 2.128
Lysine (g) 0.004 0.012 0.041 0.0 н/д н/д 0.006 0.063 0.882
Methionine (g) 0.001 0.004 0.032 0.0 н/д н/д 0.002 0.039 0.546
Cystine (g) 0.001 0.001 0.039 0.0 н/д н/д 0.001 0.043 0.602
Phenylalanine (g) 0.003 0.007 0.093 0.0 н/д н/д 0.003 0.107 1.498
Tyrosine (g) 0.003 0.006 0.055 0.0 н/д н/д 0.003 0.067 0.938
Valine (g) 0.004 0.011 0.075 0.0 н/д н/д 0.005 0.094 1.316
Arginine (g) 0.003 0.006 0.075 0.0 н/д н/д 0.002 0.086 1.204
Histidine (g) 0.001 0.004 0.041 0.0 н/д н/д 0.002 0.048 0.672
Alanine (g) 0.004 0.005 0.059 0.0 н/д н/д 0.002 0.071 0.994
Aspartic acid (g) 0.008 0.011 0.079 0.0 н/д н/д 0.005 0.103 1.442
Glutamic acid (g) 0.028 0.028 0.621 0.0 н/д н/д 0.015 0.692 9.688
Glycine (g) 0.002 0.003 0.066 0.0 н/д н/д 0.002 0.073 1.022
Proline (g) 0.003 0.014 0.214 0.0 н/д н/д 0.006 0.238 3.332
Serine (g) 0.004 0.007 0.093 0.0 н/д н/д 0.004 0.108 1.512
Cholesterol (mg) 0.0 0.175 0.0 0.0 0.0 0.0 17.446 17.621 246.694
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.024 0.029 0.0 0.0 0.0 4.168 4.223 59.122
Phytosterols (mg) 1.627 н/д н/д 0.0 н/д н/д н/д 1.627 22.778
Monounsaturated Fat (g) 0.002 0.011 0.016 0.0 0.0 0.0 1.706 1.735 24.29
Polyunsaturated (g) 0.004 0.001 0.073 0.0 0.0 0.0 0.247 0.325 4.55