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Beet and Cashew Croquettes with Tahini Sauce - Recipe Cost

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Beet Croquettes

Salt and Pepper to taste

Tahini Sauce

Ingredients	Per Serving Qty	Common Price	Price per Serving
4 Lg Beets (about the size of a baseball), peeled and cut into 1inch (2.5cm) cubes	1 beets	$3.29 per pound	$0.59
3/4 cup (200gm) Raw Unsalted Cashew Nuts	3 tablespoons	$4.99 per pound	$0.49
3 - 4 tbsp (45 - 60ml) Extra-Virgin Olive Oil	2 2/3 teaspoons	$5.99 per 16 fluid ounces	$0.17
4 tbsp (60ml) Tahini (well-stirred)	1 tablespoon	$8.12 per 32 ounces	$0.14
2 small or 1 large clove of garlic	1/4 garlic cloves	$4.00 per pound	$0.01
1 - 2 pinches Coarse Sea Salt	3/8 pinch	$2.91 per 16 ounces	$0.00
3/4 cup (200ml) Plain Soy Milk	3 tablespoons	n/a
1 Tbsp (15ml) Corn Starch	3/4 teaspoon	$2.89 per 16 ounces	$0.01
Total per Serving			$1.41
Total Recipe			$5.62