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Рецепт Beer Rice - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. beer -- allowed to go flat
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		rice
46.25g 		chicken broth
73.94g 		butter
3.55g 		peanuts --
10.63g 		salt --
0.75g 		Всего в порции Всего в рецепте
Protein (g) 3.67 0.74 0.03 1.7 0.0 6.14 24.56
Total Fat (g) 1.35 0.07 2.88 4.32 0.0 8.62 34.48
Carbohydrates (g) 35.72 0.3 0.0 3.95 0.0 39.97 159.88
Ash (g) 0.71 0.52 0.07 н/д 0.75 2.05 8.2
Calories (kcal) 171.125 5.175 25.454 59.181 0.0 260.935 1043.74
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.39 н/д н/д н/д н/д 0.39 1.56
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.8 72.31 0.56 0.37 0.0 78.04 312.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.39 0.0 0.0 2.05 0.0 2.44 9.76
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.6 0.3 0.0 0.7 0.0 2.6 10.4
Calcium (mg) 10.638 4.436 0.852 24.225 0.18 40.331 161.324
Iron (mg) 0.68 0.15 0.0 0.29 0.0 1.12 4.48
Magnesium (mg) 66.138 0.739 0.071 13.706 0.008 80.662 322.648
Phosphorus (mg) 154.013 9.612 0.852 29.431 0.0 193.907 775.628
Potassium (mg) 103.138 59.148 0.852 70.55 0.06 233.748 934.992
Sodium (mg) 3.238 116.817 20.448 6.906 290.685 438.094 1752.376
Zinc (mg) 0.93 0.05 0.0 0.36 0.0 1.35 5.4
Copper (mg) 0.13 0.022 0.0 0.071 0.0 0.223 0.892
Manganese (mg) 1.73 0.037 0.0 н/д 0.001 1.767 7.068
Selenium (mcg) 10.8 0.0 0.0 0.5 0.0 11.4 45.6
Vitamin A, IU (IU) 0.0 0.0 88.715 н/д 0.0 88.715 354.86
Retinol (mcg) 0.0 0.0 23.821 0.0 0.0 23.821 95.284
Vitamin A, RAE (mcg_RAE) 0.0 0.0 24.282 0.0 0.0 24.282 97.128
Beta Carotene (mcg) 0.0 0.0 5.609 0.425 0.0 6.034 24.136
Vitamin E (mg) 0.56 0.0 0.08 0.96 0.0 1.6 6.4
Vitamin D (IU) н/д н/д 1.988 н/д н/д 1.988 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 5.2 0.0 0.0 0.0 5.2 20.8
Thiamin (mg) 0.185 0.0 0.0 0.028 0.0 0.213 0.852
Riboflavin (mg) 0.042 0.007 0.001 0.028 0.0 0.078 0.312
Niacin (mg) 2.354 0.377 0.001 0.473 0.0 3.205 12.82
Pantothenic acid (mg) 0.689 0.007 0.004 н/д 0.0 0.7 2.8
Vitamin B-6 (mg) 0.236 0.007 0.0 0.019 0.0 0.262 1.048
Folate (mcg) 9.25 0.0 0.107 8.288 0.0 17.644 70.576
Vitamin B-12 (mcg) 0.0 0.03 0.01 0.01 0.0 0.05 0.2
Choline (mg) 14.2 н/д 0.7 3.8 0.0 18.6 74.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.046 н/д 0.0 н/д 0.0 0.047 0.188
Threonine (g) 0.134 н/д 0.001 н/д 0.0 0.136 0.544
Isoleucine (g) 0.157 н/д 0.002 н/д 0.0 0.159 0.636
Leucine (g) 0.305 н/д 0.003 н/д 0.0 0.308 1.232
Lysine (g) 0.139 н/д 0.002 н/д 0.0 0.141 0.564
Methionine (g) 0.083 н/д 0.001 н/д 0.0 0.084 0.336
Cystine (g) 0.046 н/д 0.0 н/д 0.0 0.047 0.188
Phenylalanine (g) 0.19 н/д 0.001 н/д 0.0 0.191 0.764
Tyrosine (g) 0.139 н/д 0.001 н/д 0.0 0.14 0.56
Valine (g) 0.217 н/д 0.002 н/д 0.0 0.22 0.88
Arginine (g) 0.278 н/д 0.001 н/д 0.0 0.279 1.116
Histidine (g) 0.093 н/д 0.001 н/д 0.0 0.093 0.372
Alanine (g) 0.213 н/д 0.001 н/д 0.0 0.214 0.856
Aspartic acid (g) 0.342 н/д 0.002 н/д 0.0 0.344 1.376
Glutamic acid (g) 0.749 н/д 0.006 н/д 0.0 0.756 3.024
Glycine (g) 0.18 н/д 0.001 н/д 0.0 0.181 0.724
Proline (g) 0.171 н/д 0.003 н/д 0.0 0.174 0.696
Serine (g) 0.19 н/д 0.002 н/д 0.0 0.191 0.764
Cholesterol (mg) 0.0 0.0 7.633 0.0 0.0 7.633 30.532
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.268 0.022 1.824 1.826 0.0 3.941 15.764
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.49 0.037 0.746 1.532 0.0 2.806 11.224
Polyunsaturated (g) 0.481 0.015 0.108 0.749 0.0 1.353 5.412