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Рецепт Beer Potato Salad Tnt - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		potatoes
127.57g 		celery
22.47g 		onion
7.87g 		mayo
29.88g 		mustard
3.75g 		sauce
0.19g 		beer
14.85g 		parsley
0.9g 		Всего в порции Всего в рецепте
Protein (g) 2.58 0.16 0.09 0.0 0.16 0.0 0.07 0.03 3.08 24.64
Total Fat (g) 0.11 0.04 0.01 23.24 0.15 0.0 0.0 0.01 23.56 188.48
Carbohydrates (g) 22.29 0.67 0.74 0.09 0.2 0.05 0.53 0.06 24.61 196.88
Ash (g) 1.38 0.17 0.03 0.12 0.14 н/д 0.02 0.02 1.87 14.96
Calories (kcal) 98.231 3.596 3.15 205.54 2.513 0.196 6.386 0.325 319.935 2559.48
Starch (g) 19.7 0.0 0.0 н/д 0.02 н/д 0.0 н/д 19.72 157.76
Sucrose (g) 0.22 0.02 0.08 н/д 0.01 н/д 0.0 н/д 0.33 2.64
Glucose (dextrose) (g) 0.42 0.12 0.16 н/д 0.02 н/д 0.0 н/д 0.72 5.76
Fructose (g) 0.34 0.11 0.1 н/д 0.01 н/д 0.0 н/д 0.57 4.56
Lactose (g) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.6 4.8
Water (g) 101.22 21.45 7.02 6.48 3.1 0.14 13.66 0.79 153.84 1230.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.0 0.41 0.33 0.09 0.03 0.05 0.0 0.01 1.92 15.36
Galactose (g) 0.0 0.15 0.0 н/д 0.0 н/д 0.0 н/д 0.15 1.2
Dietary Fiber (g) 2.8 0.4 0.1 0.0 0.1 0.0 0.0 0.0 3.5 28.0
Calcium (mg) 15.309 8.989 1.811 2.091 2.175 0.017 0.594 1.245 32.232 257.856
Iron (mg) 1.0 0.04 0.02 0.07 0.06 0.0 0.0 0.06 1.24 9.92
Magnesium (mg) 29.342 2.472 0.787 0.299 1.838 0.011 0.891 0.451 36.091 288.728
Phosphorus (mg) 72.716 5.393 2.284 7.469 3.975 0.021 2.079 0.523 94.46 755.68
Potassium (mg) 537.079 58.429 11.497 4.183 5.175 0.181 4.01 5.0 625.553 5004.424
Sodium (mg) 7.654 17.978 0.315 145.193 42.563 0.017 0.594 0.505 214.819 1718.552
Zinc (mg) 0.37 0.03 0.01 0.04 0.02 0.0 0.0 0.01 0.49 3.92
Copper (mg) 0.14 0.009 0.003 0.0 0.003 0.0 0.001 0.001 0.159 1.272
Manganese (mg) 0.191 0.022 0.01 н/д 0.016 н/д 0.001 0.001 0.243 1.944
Selenium (mcg) 0.4 0.1 0.0 0.5 1.2 0.0 0.1 0.0 2.3 18.4
Vitamin A, IU (IU) 2.551 100.902 0.157 0.0 2.663 н/д 0.0 76.027 182.3 1458.4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 4.944 0.0 0.0 0.15 0.04 0.0 3.8 8.933 71.464
Beta Carotene (mcg) 1.276 60.676 0.079 0.0 1.088 0.47 0.0 45.612 109.2 873.6
Vitamin E (mg) 0.01 0.06 0.0 3.52 0.01 0.0 0.0 0.01 3.62 28.96
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.206 63.597 0.315 0.0 0.675 0.051 0.0 50.188 125.032 1000.256
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д 0.08 н/д 0.0 0.0 0.08 0.64
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 25.1 0.7 0.6 0.0 0.1 0.0 0.0 1.2 27.7 221.6
Thiamin (mg) 0.102 0.004 0.004 0.003 0.013 0.0 0.001 0.001 0.129 1.032
Riboflavin (mg) 0.038 0.013 0.002 0.018 0.001 0.0 0.004 0.001 0.079 0.632
Niacin (mg) 1.34 0.072 0.009 0.003 0.02 0.0 0.076 0.012 1.531 12.248
Pantothenic acid (mg) 0.383 0.056 0.009 н/д 0.011 н/д 0.006 0.004 0.469 3.752
Vitamin B-6 (mg) 0.383 0.016 0.009 0.003 0.002 0.0 0.007 0.001 0.421 3.368
Folate (mcg) 20.412 8.09 1.496 0.0 0.263 0.011 0.891 1.372 32.535 260.28
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 15.4 1.4 0.5 0.2 0.8 0.0 1.5 0.1 20.0 160.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.038 0.002 0.001 н/д 0.0 н/д 0.0 0.0 0.042 0.336
Threonine (g) 0.102 0.004 0.002 н/д 0.006 н/д 0.0 0.001 0.116 0.928
Isoleucine (g) 0.102 0.004 0.001 н/д 0.006 н/д 0.0 0.001 0.114 0.912
Leucine (g) 0.153 0.007 0.002 н/д 0.011 н/д 0.0 0.002 0.175 1.4
Lysine (g) 0.166 0.007 0.003 н/д 0.01 н/д 0.0 0.002 0.187 1.496
Methionine (g) 0.038 0.002 0.0 н/д 0.003 н/д 0.0 0.0 0.044 0.352
Cystine (g) 0.038 0.0 0.0 н/д 0.003 н/д 0.0 0.0 0.041 0.328
Phenylalanine (g) 0.115 0.004 0.002 н/д 0.006 н/д 0.0 0.001 0.129 1.032
Tyrosine (g) 0.102 0.002 0.001 н/д 0.005 н/д 0.0 0.001 0.111 0.888
Valine (g) 0.153 0.007 0.002 н/д 0.008 н/д 0.0 0.002 0.17 1.36
Arginine (g) 0.128 0.004 0.008 н/д 0.01 н/д 0.0 0.001 0.151 1.208
Histidine (g) 0.064 0.002 0.001 н/д 0.005 н/д 0.0 0.001 0.072 0.576
Alanine (g) 0.077 0.004 0.002 н/д 0.006 н/д 0.001 0.002 0.092 0.736
Aspartic acid (g) 0.651 0.027 0.007 н/д 0.015 н/д 0.003 0.003 0.705 5.64
Glutamic acid (g) 0.447 0.02 0.02 н/д 0.028 н/д 0.007 0.002 0.525 4.2
Glycine (g) 0.077 0.004 0.002 н/д 0.009 н/д 0.001 0.001 0.095 0.76
Proline (g) 0.089 0.004 0.001 н/д 0.014 н/д 0.006 0.002 0.116 0.928
Serine (g) 0.115 0.004 0.002 н/д 0.008 н/д 0.0 0.001 0.13 1.04
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.038 0.009 0.003 3.221 0.009 0.0 0.0 0.001 3.282 26.256
Phytosterols (mg) 6.379 1.348 1.181 н/д н/д н/д н/д 0.045 8.953 71.624
Monounsaturated Fat (g) 0.0 0.007 0.001 5.386 0.099 0.0 0.0 0.003 5.495 43.96
Polyunsaturated (g) 0.051 0.018 0.002 13.605 0.036 0.0 0.0 0.001 13.712 109.696