Рецепт Beer Potato Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		potatoes
127.57g 		celery
22.47g 		onion
7.87g 		mayonnaise
29.88g 		mustard
3.75g 		pepper sauce
0.16g 		beer
14.85g 		parsley
0.9g 		Всего в порции Всего в рецепте
Protein (g) 2.58 0.16 0.09 0.0 0.16 0.0 0.07 0.03 3.08 24.64
Total Fat (g) 0.11 0.04 0.01 23.24 0.15 0.0 0.0 0.01 23.56 188.48
Carbohydrates (g) 22.29 0.67 0.74 0.09 0.2 0.0 0.53 0.06 24.56 196.48
Ash (g) 1.38 0.17 0.03 0.12 0.14 н/д 0.02 0.02 1.87 14.96
Calories (kcal) 98.231 3.596 3.15 205.54 2.513 0.019 6.386 0.325 319.758 2558.064
Starch (g) 19.7 0.0 0.0 н/д 0.02 н/д 0.0 н/д 19.72 157.76
Sucrose (g) 0.22 0.02 0.08 н/д 0.01 н/д 0.0 н/д 0.33 2.64
Glucose (dextrose) (g) 0.42 0.12 0.16 н/д 0.02 н/д 0.0 н/д 0.72 5.76
Fructose (g) 0.34 0.11 0.1 н/д 0.01 н/д 0.0 н/д 0.57 4.56
Lactose (g) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.6 4.8
Water (g) 101.22 21.45 7.02 6.48 3.1 0.15 13.66 0.79 153.86 1230.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.0 0.41 0.33 0.09 0.03 0.0 0.0 0.01 1.87 14.96
Galactose (g) 0.0 0.15 0.0 н/д 0.0 н/д 0.0 н/д 0.15 1.2
Dietary Fiber (g) 2.8 0.4 0.1 0.0 0.1 0.0 0.0 0.0 3.5 28.0
Calcium (mg) 15.309 8.989 1.811 2.091 2.175 0.019 0.594 1.245 32.233 257.864
Iron (mg) 1.0 0.04 0.02 0.07 0.06 0.0 0.0 0.06 1.24 9.92
Magnesium (mg) 29.342 2.472 0.787 0.299 1.838 0.019 0.891 0.451 36.098 288.784
Phosphorus (mg) 72.716 5.393 2.284 7.469 3.975 0.036 2.079 0.523 94.475 755.8
Potassium (mg) 537.079 58.429 11.497 4.183 5.175 0.2 4.01 5.0 625.572 5004.576
Sodium (mg) 7.654 17.978 0.315 145.193 42.563 0.989 0.594 0.505 215.791 1726.328
Zinc (mg) 0.37 0.03 0.01 0.04 0.02 0.0 0.0 0.01 0.49 3.92
Copper (mg) 0.14 0.009 0.003 0.0 0.003 0.0 0.001 0.001 0.159 1.272
Manganese (mg) 0.191 0.022 0.01 н/д 0.016 н/д 0.001 0.001 0.243 1.944
Selenium (mcg) 0.4 0.1 0.0 0.5 1.2 0.0 0.1 0.0 2.3 18.4
Vitamin A, IU (IU) 2.551 100.902 0.157 0.0 2.663 н/д 0.0 76.027 182.3 1458.4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 4.944 0.0 0.0 0.15 0.128 0.0 3.8 9.022 72.176
Beta Carotene (mcg) 1.276 60.676 0.079 0.0 1.088 1.436 0.0 45.612 110.166 881.328
Vitamin E (mg) 0.01 0.06 0.0 3.52 0.01 0.0 0.0 0.01 3.62 28.96
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.206 63.597 0.315 0.0 0.675 0.016 0.0 50.188 124.997 999.976
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д 0.08 н/д 0.0 0.0 0.08 0.64
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 25.1 0.7 0.6 0.0 0.1 0.0 0.0 1.2 27.7 221.6
Thiamin (mg) 0.102 0.004 0.004 0.003 0.013 0.0 0.001 0.001 0.129 1.032
Riboflavin (mg) 0.038 0.013 0.002 0.018 0.001 0.0 0.004 0.001 0.079 0.632
Niacin (mg) 1.34 0.072 0.009 0.003 0.02 0.0 0.076 0.012 1.531 12.248
Pantothenic acid (mg) 0.383 0.056 0.009 н/д 0.011 н/д 0.006 0.004 0.469 3.752
Vitamin B-6 (mg) 0.383 0.016 0.009 0.003 0.002 0.0 0.007 0.001 0.422 3.376
Folate (mcg) 20.412 8.09 1.496 0.0 0.263 0.002 0.891 1.372 32.525 260.2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 15.4 1.4 0.5 0.2 0.8 0.0 1.5 0.1 20.0 160.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.002 0.016
Tryptophan (g) 0.038 0.002 0.001 н/д 0.0 н/д 0.0 0.0 0.042 0.336
Threonine (g) 0.102 0.004 0.002 н/д 0.006 н/д 0.0 0.001 0.116 0.928
Isoleucine (g) 0.102 0.004 0.001 н/д 0.006 н/д 0.0 0.001 0.114 0.912
Leucine (g) 0.153 0.007 0.002 н/д 0.011 н/д 0.0 0.002 0.175 1.4
Lysine (g) 0.166 0.007 0.003 н/д 0.01 н/д 0.0 0.002 0.187 1.496
Methionine (g) 0.038 0.002 0.0 н/д 0.003 н/д 0.0 0.0 0.044 0.352
Cystine (g) 0.038 0.0 0.0 н/д 0.003 н/д 0.0 0.0 0.041 0.328
Phenylalanine (g) 0.115 0.004 0.002 н/д 0.006 н/д 0.0 0.001 0.129 1.032
Tyrosine (g) 0.102 0.002 0.001 н/д 0.005 н/д 0.0 0.001 0.111 0.888
Valine (g) 0.153 0.007 0.002 н/д 0.008 н/д 0.0 0.002 0.17 1.36
Arginine (g) 0.128 0.004 0.008 н/д 0.01 н/д 0.0 0.001 0.151 1.208
Histidine (g) 0.064 0.002 0.001 н/д 0.005 н/д 0.0 0.001 0.072 0.576
Alanine (g) 0.077 0.004 0.002 н/д 0.006 н/д 0.001 0.002 0.092 0.736
Aspartic acid (g) 0.651 0.027 0.007 н/д 0.015 н/д 0.003 0.003 0.705 5.64
Glutamic acid (g) 0.447 0.02 0.02 н/д 0.028 н/д 0.007 0.002 0.525 4.2
Glycine (g) 0.077 0.004 0.002 н/д 0.009 н/д 0.001 0.001 0.095 0.76
Proline (g) 0.089 0.004 0.001 н/д 0.014 н/д 0.006 0.002 0.116 0.928
Serine (g) 0.115 0.004 0.002 н/д 0.008 н/д 0.0 0.001 0.13 1.04
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.038 0.009 0.003 3.221 0.009 0.0 0.0 0.001 3.282 26.256
Phytosterols (mg) 6.379 1.348 1.181 н/д н/д н/д н/д 0.045 8.953 71.624
Monounsaturated Fat (g) 0.0 0.007 0.001 5.386 0.099 0.0 0.0 0.003 5.495 43.96
Polyunsaturated (g) 0.051 0.018 0.002 13.605 0.036 0.001 0.0 0.001 13.713 109.704