Рецепт Beer Broiled Shrimp - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 1 		beer
178.2g 		oil
40.8g 		parsley
7.22g 		worcestershire sauce
22.92g 		garlic
2.61g 		shrimp
907.18g 		Всего в порции Всего в рецепте
Protein (g) 0.82 0.0 0.21 0.0 0.17 184.25 185.45 185.45
Total Fat (g) 0.0 40.8 0.06 0.0 0.01 15.69 56.56 56.56
Carbohydrates (g) 6.33 0.0 0.46 4.46 0.86 8.26 20.36 20.36
Ash (g) 0.29 0.0 0.16 0.46 0.04 10.89 11.83 11.83
Calories (kcal) 76.626 360.672 2.599 17.878 3.889 961.611 1423.274 1423.274
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 6.9 0.0 0.0 0.0 0.0 0.0 6.9 6.9
Water (g) 163.87 0.0 6.33 18.0 1.53 688.19 877.92 877.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.06 2.3 0.03 0.0 2.39 2.39
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.1 0.0 0.3 0.3
Calcium (mg) 7.128 0.0 9.964 24.524 4.724 471.734 518.074 518.074
Iron (mg) 0.04 0.01 0.45 1.21 0.04 21.86 23.61 23.61
Magnesium (mg) 10.692 0.0 3.61 2.98 0.653 335.657 353.591 353.591
Phosphorus (mg) 24.948 0.0 4.188 13.752 3.993 1859.719 1906.6 1906.6
Potassium (mg) 48.114 0.0 39.999 183.36 10.466 1678.283 1960.222 1960.222
Sodium (mg) 7.128 0.0 4.043 224.616 0.444 1342.626 1578.857 1578.857
Zinc (mg) 0.02 0.0 0.08 0.04 0.03 10.07 10.24 10.24
Copper (mg) 0.018 0.0 0.011 0.046 0.008 2.359 2.441 2.441
Manganese (mg) 0.018 н/д 0.012 н/д 0.044 0.454 0.527 0.527
Selenium (mcg) 1.1 0.0 0.0 0.1 0.4 344.7 346.3 346.3
Vitamin A, IU (IU) 0.0 0.0 608.213 18.107 0.235 1632.924 2259.478 2259.478
Retinol (mcg) 0.0 0.0 0.0 0.229 0.0 489.877 490.106 490.106
Vitamin A, RAE (mcg_RAE) 0.0 0.0 30.396 1.146 0.0 489.877 521.419 521.419
Beta Carotene (mcg) 0.0 0.0 364.899 9.856 0.131 0.0 374.885 374.885
Vitamin E (mg) 0.0 3.76 0.05 0.02 0.0 9.98 13.81 13.81
Vitamin D (IU) н/д н/д н/д н/д н/д 1378.914 1378.914 1378.914
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 401.504 11.002 0.418 0.0 412.923 412.923
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.04 н/д н/д 0.91 0.95 0.95
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 9.6 3.0 0.8 18.1 31.5 31.5
Thiamin (mg) 0.018 0.0 0.006 0.016 0.005 0.272 0.318 0.318
Riboflavin (mg) 0.053 0.0 0.007 0.03 0.003 0.272 0.366 0.366
Niacin (mg) 0.909 0.0 0.095 0.16 0.018 23.133 24.315 24.315
Pantothenic acid (mg) 0.071 0.0 0.029 н/д 0.016 2.54 2.656 2.656
Vitamin B-6 (mg) 0.089 0.0 0.006 0.0 0.032 0.907 1.035 1.035
Folate (mcg) 10.692 0.0 10.974 1.834 0.078 27.215 50.794 50.794
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.0 0.0 10.52 10.56 10.56
Choline (mg) 18.0 н/д 0.9 0.6 0.6 733.9 754.1 754.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.004 н/д 0.002 2.54 2.546 2.546
Threonine (g) 0.0 0.0 0.009 н/д 0.004 7.439 7.452 7.452
Isoleucine (g) 0.0 0.0 0.009 н/д 0.006 8.981 8.995 8.995
Leucine (g) 0.0 0.0 0.014 н/д 0.008 14.606 14.628 14.628
Lysine (g) 0.0 0.0 0.013 н/д 0.007 16.057 16.077 16.077
Methionine (g) 0.0 0.0 0.003 н/д 0.002 5.171 5.176 5.176
Cystine (g) 0.0 0.0 0.001 н/д 0.002 2.087 2.089 2.089
Phenylalanine (g) 0.0 0.0 0.011 н/д 0.005 7.802 7.817 7.817
Tyrosine (g) 0.0 0.0 0.006 н/д 0.002 6.169 6.177 6.177
Valine (g) 0.0 0.0 0.012 н/д 0.008 8.709 8.729 8.729
Arginine (g) 0.0 0.0 0.009 н/д 0.016 16.148 16.173 16.173
Histidine (g) 0.0 0.0 0.004 н/д 0.003 3.719 3.727 3.727
Alanine (g) 0.018 0.0 0.014 н/д 0.003 10.433 10.468 10.468
Aspartic acid (g) 0.036 0.0 0.021 н/д 0.013 19.051 19.12 19.12
Glutamic acid (g) 0.089 0.0 0.018 н/д 0.021 31.479 31.607 31.607
Glycine (g) 0.018 0.0 0.011 н/д 0.005 11.158 11.192 11.192
Proline (g) 0.071 0.0 0.015 н/д 0.003 6.078 6.167 6.167
Serine (g) 0.0 0.0 0.01 н/д 0.005 7.257 7.273 7.273
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1378.914 1378.914 1378.914
Trans Fat (g) н/д 1.053 н/д н/д н/д н/д 1.053 1.053
Saturated Fat (g) 0.0 3.031 0.009 0.0 0.002 2.994 6.037 6.037
Phytosterols (mg) н/д 102.0 0.361 н/д н/д н/д 102.361 102.361
Monounsaturated Fat (g) 0.0 9.274 0.022 0.0 0.0 2.268 11.564 11.564
Polyunsaturated (g) 0.0 26.577 0.009 0.0 0.007 6.078 32.67 32.67