Рецепт Beer Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Optional: 3 tbsp. sugar (for sweet beer bread)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	flour 62.5g	beer 59.33g	caraway 1.75g	Всего в порции	Всего в рецепте
Protein (g)	6.18	0.27	0.35	6.8	40.8
Total Fat (g)	0.61	0.0	0.26	0.86	5.16
Carbohydrates (g)	46.39	2.11	0.87	49.37	296.22
Ash (g)	2.71	0.09	0.1	2.9	17.4
Calories (kcal)	221.25	25.513	5.828	252.591	1515.546
Starch (g)	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	н/д	0.0	0.0
Fructose (g)	н/д	0.0	н/д	0.0	0.0
Lactose (g)	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	2.3	0.0	2.3	13.8
Water (g)	6.62	54.56	0.17	61.35	368.1
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.14	0.0	0.01	0.15	0.9
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	1.7	0.0	0.7	2.4	14.4
Calcium (mg)	211.25	2.373	12.058	225.681	1354.086
Iron (mg)	2.92	0.01	0.28	3.21	19.26
Magnesium (mg)	11.875	3.56	4.515	19.95	119.7
Phosphorus (mg)	371.875	8.307	9.94	390.122	2340.732
Potassium (mg)	77.5	16.02	23.643	117.163	702.978
Sodium (mg)	793.75	2.373	0.298	796.421	4778.526
Zinc (mg)	0.39	0.01	0.1	0.49	2.94
Copper (mg)	0.069	0.006	0.016	0.091	0.546
Manganese (mg)	0.625	0.006	0.023	0.654	3.924
Selenium (mcg)	21.5	0.4	0.2	22.1	132.6
Vitamin A, IU (IU)	0.0	0.0	6.353	6.353	38.118
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.315	0.315	1.89
Beta Carotene (mcg)	0.0	0.0	3.308	3.308	19.848
Vitamin E (mg)	0.03	0.0	0.04	0.08	0.48
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.105	0.105	0.63
Lutein + zeaxanthin (mcg)	11.25	0.0	3.588	14.838	89.028
Tocopherol, beta (mg)	0.03	0.0	н/д	0.03	0.18
Tocopherol, gamma (mg)	0.2	0.0	н/д	0.2	1.2
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.4	0.4	2.4
Thiamin (mg)	0.419	0.006	0.007	0.431	2.586
Riboflavin (mg)	0.256	0.018	0.007	0.281	1.686
Niacin (mg)	3.644	0.303	0.063	4.01	24.06
Pantothenic acid (mg)	0.275	0.024	н/д	0.299	1.794
Vitamin B-6 (mg)	0.031	0.03	0.006	0.067	0.402
Folate (mcg)	122.5	3.56	0.175	126.235	757.41
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.01	0.06
Choline (mg)	6.5	6.0	0.4	12.9	77.4
Folic acid (mcg)	98.75	0.0	0.0	98.75	592.5
Tryptophan (g)	0.075	0.0	0.004	0.079	0.474
Threonine (g)	0.169	0.0	0.013	0.182	1.092
Isoleucine (g)	0.213	0.0	0.015	0.227	1.362
Leucine (g)	0.425	0.0	0.021	0.446	2.676
Lysine (g)	0.138	0.0	0.018	0.156	0.936
Methionine (g)	0.113	0.0	0.006	0.119	0.714
Cystine (g)	0.131	0.0	0.006	0.137	0.822
Phenylalanine (g)	0.313	0.0	0.015	0.328	1.968
Tyrosine (g)	0.188	0.0	0.011	0.199	1.194
Valine (g)	0.25	0.0	0.018	0.268	1.608
Arginine (g)	0.25	0.0	0.022	0.272	1.632
Histidine (g)	0.138	0.0	0.01	0.147	0.882
Alanine (g)	0.2	0.006	0.016	0.222	1.332
Aspartic acid (g)	0.263	0.012	0.036	0.311	1.866
Glutamic acid (g)	2.081	0.03	0.055	2.166	12.996
Glycine (g)	0.225	0.006	0.023	0.254	1.524
Proline (g)	0.719	0.024	0.016	0.759	4.554
Serine (g)	0.306	0.0	0.017	0.323	1.938
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.094	0.0	0.011	0.105	0.63
Phytosterols (mg)	н/д	н/д	1.33	1.33	7.98
Monounsaturated Fat (g)	0.056	0.0	0.125	0.181	1.086
Polyunsaturated (g)	0.256	0.0	0.057	0.313	1.878