Рецепт Beer Braised Short Ribs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
olive oil
40.5g |
onions
816.46g |
carrot
54.29g |
celery
35.6g |
garlics
15.66g |
molasses
20.0g |
ale
356.0g |
malt
24.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 8.98 | 0.5 | 0.25 | 1.0 | 0.0 | 1.64 | 1.49 | 13.85 | 13.85 |
Total Fat (g) | 40.5 | 0.82 | 0.13 | 0.06 | 0.08 | 0.02 | 0.0 | 0.0 | 41.61 | 41.61 |
Carbohydrates (g) | 0.0 | 76.26 | 5.2 | 1.06 | 5.18 | 14.95 | 12.64 | 17.11 | 132.39 | 132.39 |
Ash (g) | 0.0 | 2.86 | 0.53 | 0.27 | 0.23 | 0.66 | 0.57 | 0.31 | 5.43 | 5.43 |
Calories (kcal) | 358.02 | 326.585 | 22.259 | 5.696 | 23.333 | 58.0 | 153.08 | 76.32 | 1023.293 | 1023.293 |
Starch (g) | н/д | 0.0 | 0.78 | 0.0 | н/д | н/д | 0.0 | н/д | 0.78 | 0.78 |
Sucrose (g) | н/д | 8.08 | 1.95 | 0.04 | н/д | 5.88 | 0.0 | н/д | 15.95 | 15.95 |
Glucose (dextrose) (g) | н/д | 16.08 | 0.32 | 0.2 | н/д | 2.38 | 0.0 | н/д | 18.98 | 18.98 |
Fructose (g) | н/д | 10.53 | 0.3 | 0.18 | н/д | 2.56 | 0.0 | н/д | 13.57 | 13.57 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.9 | 0.0 | 13.9 | 13.9 |
Water (g) | 0.0 | 727.55 | 47.93 | 33.97 | 9.17 | 4.37 | 327.38 | 5.06 | 1155.44 | 1155.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 34.62 | 2.57 | 0.65 | 0.16 | 11.1 | 0.0 | 17.11 | 66.21 | 66.21 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.23 | н/д | н/д | 0.0 | н/д | 0.23 | 0.23 |
Dietary Fiber (g) | 0.0 | 13.9 | 1.5 | 0.6 | 0.3 | 0.0 | 0.0 | 0.0 | 16.3 | 16.3 |
Calcium (mg) | 0.405 | 187.786 | 17.916 | 14.24 | 28.345 | 41.0 | 14.24 | 14.64 | 318.572 | 318.572 |
Iron (mg) | 0.23 | 1.71 | 0.16 | 0.07 | 0.27 | 0.94 | 0.07 | 0.23 | 3.69 | 3.69 |
Magnesium (mg) | 0.0 | 81.646 | 6.515 | 3.916 | 3.915 | 48.4 | 21.36 | 17.28 | 183.032 | 183.032 |
Phosphorus (mg) | 0.0 | 236.774 | 19.002 | 8.544 | 23.96 | 6.2 | 49.84 | 56.64 | 400.959 | 400.959 |
Potassium (mg) | 0.405 | 1192.035 | 173.728 | 92.56 | 62.797 | 292.8 | 96.12 | 76.8 | 1987.244 | 1987.244 |
Sodium (mg) | 0.81 | 32.658 | 37.46 | 28.48 | 2.662 | 7.4 | 14.24 | 8.4 | 132.111 | 132.111 |
Zinc (mg) | 0.0 | 1.39 | 0.13 | 0.05 | 0.18 | 0.06 | 0.04 | 0.03 | 1.87 | 1.87 |
Copper (mg) | 0.0 | 0.327 | 0.027 | 0.014 | 0.047 | 0.098 | 0.036 | 0.048 | 0.597 | 0.597 |
Manganese (mg) | 0.0 | 1.061 | 0.076 | 0.036 | 0.262 | 0.306 | 0.036 | 0.024 | 1.8 | 1.8 |
Selenium (mcg) | 0.0 | 4.1 | 0.1 | 0.1 | 2.2 | 3.6 | 2.1 | 3.0 | 15.2 | 15.2 |
Vitamin A, IU (IU) | 0.0 | 16.329 | 9069.687 | 159.844 | 1.409 | 0.0 | 0.0 | 0.0 | 9247.27 | 9247.27 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 453.322 | 7.832 | 0.0 | 0.0 | 0.0 | 0.0 | 461.154 | 461.154 |
Beta Carotene (mcg) | 0.0 | 8.165 | 4497.927 | 96.12 | 0.783 | 0.0 | 0.0 | н/д | 4602.994 | 4602.994 |
Vitamin E (mg) | 5.81 | 0.16 | 0.36 | 0.1 | 0.01 | 0.0 | 0.0 | н/д | 6.44 | 6.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.543 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.543 | 0.543 |
Lutein + zeaxanthin (mcg) | 0.0 | 32.658 | 138.982 | 100.748 | 2.506 | 0.0 | 0.0 | н/д | 274.894 | 274.894 |
Tocopherol, beta (mg) | 0.04 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | 0.05 | 0.05 |
Tocopherol, gamma (mg) | 0.34 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.34 | 0.34 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 60.4 | 3.2 | 1.1 | 4.9 | 0.0 | 0.0 | 0.0 | 69.6 | 69.6 |
Thiamin (mg) | 0.0 | 0.408 | 0.038 | 0.007 | 0.031 | 0.008 | 0.036 | 0.002 | 0.531 | 0.531 |
Riboflavin (mg) | 0.0 | 0.245 | 0.033 | 0.021 | 0.017 | 0.0 | 0.107 | 0.094 | 0.516 | 0.516 |
Niacin (mg) | 0.0 | 0.98 | 0.532 | 0.114 | 0.11 | 0.186 | 1.816 | 1.949 | 5.686 | 5.686 |
Pantothenic acid (mg) | 0.0 | 0.98 | 0.147 | 0.089 | 0.094 | 0.16 | 0.142 | 0.041 | 1.652 | 1.652 |
Vitamin B-6 (mg) | 0.0 | 0.98 | 0.076 | 0.025 | 0.194 | 0.134 | 0.178 | 0.12 | 1.707 | 1.707 |
Folate (mcg) | 0.0 | 155.128 | 10.315 | 12.816 | 0.47 | 0.0 | 21.36 | 2.88 | 202.969 | 202.969 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.07 | 0.07 |
Choline (mg) | 0.1 | 49.8 | 4.8 | 2.2 | 3.6 | 2.7 | 36.0 | н/д | 99.1 | 99.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.082 | 0.005 | 0.004 | 0.011 | н/д | 0.0 | 0.019 | 0.121 | 0.121 |
Threonine (g) | 0.0 | 0.163 | 0.103 | 0.007 | 0.025 | н/д | 0.0 | 0.05 | 0.349 | 0.349 |
Isoleucine (g) | 0.0 | 0.082 | 0.043 | 0.007 | 0.034 | н/д | 0.0 | 0.05 | 0.217 | 0.217 |
Leucine (g) | 0.0 | 0.245 | 0.054 | 0.011 | 0.049 | н/д | 0.0 | 0.091 | 0.45 | 0.45 |
Lysine (g) | 0.0 | 0.327 | 0.054 | 0.011 | 0.042 | н/д | 0.0 | 0.065 | 0.499 | 0.499 |
Methionine (g) | 0.0 | 0.0 | 0.011 | 0.004 | 0.013 | н/д | 0.0 | 0.026 | 0.053 | 0.053 |
Cystine (g) | 0.0 | 0.0 | 0.043 | 0.0 | 0.011 | н/д | 0.0 | 0.017 | 0.071 | 0.071 |
Phenylalanine (g) | 0.0 | 0.245 | 0.033 | 0.007 | 0.028 | н/д | 0.0 | 0.062 | 0.375 | 0.375 |
Tyrosine (g) | 0.0 | 0.082 | 0.022 | 0.004 | 0.013 | н/д | 0.0 | 0.041 | 0.16 | 0.16 |
Valine (g) | 0.0 | 0.163 | 0.038 | 0.011 | 0.045 | н/д | 0.0 | 0.072 | 0.329 | 0.329 |
Arginine (g) | 0.0 | 0.816 | 0.049 | 0.007 | 0.099 | н/д | 0.0 | 0.067 | 1.038 | 1.038 |
Histidine (g) | 0.0 | 0.082 | 0.022 | 0.004 | 0.017 | н/д | 0.0 | 0.031 | 0.155 | 0.155 |
Alanine (g) | 0.0 | 0.163 | 0.06 | 0.007 | 0.02 | н/д | 0.036 | 0.065 | 0.351 | 0.351 |
Aspartic acid (g) | 0.0 | 0.735 | 0.103 | 0.043 | 0.077 | н/д | 0.071 | 0.134 | 1.163 | 1.163 |
Glutamic acid (g) | 0.0 | 2.123 | 0.201 | 0.032 | 0.127 | н/д | 0.178 | 0.242 | 2.903 | 2.903 |
Glycine (g) | 0.0 | 0.245 | 0.027 | 0.007 | 0.031 | н/д | 0.036 | 0.06 | 0.406 | 0.406 |
Proline (g) | 0.0 | 0.082 | 0.027 | 0.007 | 0.016 | н/д | 0.142 | 0.11 | 0.384 | 0.384 |
Serine (g) | 0.0 | 0.163 | 0.027 | 0.007 | 0.03 | н/д | 0.0 | 0.055 | 0.283 | 0.283 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.593 | 0.327 | 0.022 | 0.014 | 0.014 | 0.004 | 0.0 | 0.0 | 5.974 | 5.974 |
Phytosterols (mg) | 89.505 | 122.469 | н/д | 2.136 | н/д | н/д | н/д | н/д | 214.11 | 214.11 |
Monounsaturated Fat (g) | 29.549 | 0.082 | 0.005 | 0.011 | 0.002 | 0.006 | 0.0 | 0.0 | 29.654 | 29.654 |
Polyunsaturated (g) | 4.261 | 0.163 | 0.065 | 0.028 | 0.039 | 0.01 | 0.0 | 0.0 | 4.567 | 4.567 |