Рецепт Beer Braised Beef In Crock Pot - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
beef stew
1360.77g |
salt
6.0g |
pepper
1.05g |
onions
198.0g |
mushrooms
132.0g |
beer
356.0g |
vinegar
15.0g |
beef bouillon
480.0g |
sugar
8.4g |
garlic
5.22g |
thyme
1.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 65.18 | 0.0 | 0.11 | 2.18 | 2.47 | 1.64 | 0.0 | 5.47 | 0.0 | 0.33 | 0.09 | 77.47 | 77.47 |
Total Fat (g) | 75.25 | 0.0 | 0.03 | 0.2 | 0.38 | 0.0 | 0.0 | 1.06 | 0.0 | 0.03 | 0.07 | 77.02 | 77.02 |
Carbohydrates (g) | 92.67 | 0.0 | 0.68 | 18.49 | 6.72 | 12.64 | 0.14 | 0.19 | 8.4 | 1.73 | 0.64 | 142.29 | 142.29 |
Ash (g) | 20.0 | 5.99 | 0.05 | 0.69 | 2.2 | 0.57 | н/д | н/д | 0.0 | 0.08 | 0.12 | 29.7 | 29.7 |
Calories (kcal) | 1279.124 | 0.0 | 2.678 | 79.2 | 33.0 | 153.08 | 3.15 | 33.6 | 32.508 | 7.778 | 2.76 | 1626.877 | 1626.877 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 1.96 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.96 | 1.96 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 3.9 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 3.9 | 3.9 |
Fructose (g) | н/д | н/д | н/д | 2.55 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 2.55 | 2.55 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 13.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.9 | 13.9 |
Water (g) | 1109.84 | 0.01 | 0.11 | 176.44 | 120.23 | 327.38 | 14.07 | 468.24 | 0.0 | 3.06 | 0.08 | 2219.46 | 2219.46 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 13.06 | 0.0 | 0.01 | 8.4 | 2.57 | 0.0 | 0.06 | 0.0 | 8.39 | 0.05 | 0.02 | 32.56 | 32.56 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 15.0 | 0.0 | 0.3 | 3.4 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 22.3 | 22.3 |
Calcium (mg) | 108.862 | 1.44 | 4.589 | 45.54 | 14.52 | 14.24 | 1.05 | 28.8 | 0.084 | 9.448 | 18.9 | 247.472 | 247.472 |
Iron (mg) | 9.53 | 0.02 | 0.3 | 0.42 | 1.04 | 0.07 | 0.03 | 0.82 | 0.0 | 0.09 | 1.24 | 13.55 | 13.55 |
Magnesium (mg) | 136.077 | 0.06 | 2.037 | 19.8 | 19.8 | 21.36 | 0.75 | 9.6 | 0.0 | 1.305 | 2.2 | 212.989 | 212.989 |
Phosphorus (mg) | н/д | 0.0 | 1.817 | 57.42 | 87.12 | 49.84 | 1.2 | 62.4 | 0.0 | 7.987 | 2.01 | 269.793 | 269.793 |
Potassium (mg) | 2286.094 | 0.48 | 13.22 | 289.08 | 170.28 | 96.12 | 10.95 | 259.2 | 0.168 | 20.932 | 8.14 | 3154.663 | 3154.663 |
Sodium (mg) | 5674.411 | 2325.48 | 0.462 | 7.92 | 561.0 | 14.24 | 0.75 | 1564.8 | 0.0 | 0.887 | 0.55 | 10150.5 | 10150.5 |
Zinc (mg) | 14.97 | 0.01 | 0.01 | 0.34 | 0.95 | 0.04 | 0.01 | 0.0 | 0.0 | 0.06 | 0.06 | 16.44 | 16.44 |
Copper (mg) | 0.0 | 0.002 | 0.012 | 0.079 | 0.317 | 0.036 | 0.002 | 0.0 | 0.0 | 0.016 | 0.009 | 0.471 | 0.471 |
Manganese (mg) | н/д | 0.006 | 0.059 | 0.257 | 0.119 | 0.036 | н/д | н/д | 0.0 | 0.087 | 0.079 | 0.643 | 0.643 |
Selenium (mcg) | н/д | 0.0 | 0.0 | 1.0 | 5.4 | 2.1 | 0.0 | 3.4 | 0.1 | 0.7 | 0.0 | 12.8 | 12.8 |
Vitamin A, IU (IU) | 22997.013 | 0.0 | 3.14 | 3.96 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.47 | 38.0 | 23042.582 | 23042.582 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.158 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 2.058 | 2.058 |
Beta Carotene (mcg) | н/д | 0.0 | 1.638 | 1.98 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.261 | 22.64 | 26.519 | 26.519 |
Vitamin E (mg) | н/д | 0.0 | 0.01 | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.14 | 0.14 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 27.72 | н/д | н/д | н/д | н/д | н/д | н/д | 27.72 | 27.72 |
Lycopene (mcg) | н/д | 0.0 | 0.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 2.153 | 7.92 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.835 | 8.62 | 19.528 | 19.528 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.05 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 15.0 | 0.0 | 0.2 | 14.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.5 | 32.0 | 32.0 |
Thiamin (mg) | н/д | 0.0 | 0.001 | 0.099 | 0.119 | 0.036 | 0.0 | 0.0 | 0.0 | 0.01 | 0.005 | 0.27 | 0.27 |
Riboflavin (mg) | н/д | 0.0 | 0.003 | 0.059 | 0.026 | 0.107 | 0.0 | 0.096 | 0.002 | 0.006 | 0.004 | 0.303 | 0.303 |
Niacin (mg) | н/д | 0.0 | 0.012 | 0.238 | 2.099 | 1.816 | 0.0 | 3.744 | 0.0 | 0.037 | 0.049 | 7.994 | 7.994 |
Pantothenic acid (mg) | н/д | 0.0 | н/д | 0.238 | 1.069 | 0.142 | н/д | н/д | 0.0 | 0.031 | н/д | 1.481 | 1.481 |
Vitamin B-6 (mg) | н/д | 0.0 | 0.004 | 0.238 | 0.079 | 0.178 | 0.0 | 0.048 | 0.0 | 0.065 | 0.006 | 0.617 | 0.617 |
Folate (mcg) | н/д | 0.0 | 0.105 | 37.62 | 15.84 | 21.36 | 0.0 | 9.6 | 0.0 | 0.157 | 2.74 | 87.422 | 87.422 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.34 | 0.0 | 0.0 | 0.0 | 0.41 | 0.41 |
Choline (mg) | н/д | 0.0 | 0.1 | 12.1 | 26.3 | 36.0 | 0.0 | 13.9 | 0.0 | 1.2 | 0.4 | 90.0 | 90.0 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | н/д | 0.02 | 0.026 | 0.0 | н/д | н/д | н/д | 0.004 | 0.002 | 0.052 | 0.052 |
Threonine (g) | н/д | 0.0 | н/д | 0.04 | 0.092 | 0.0 | н/д | н/д | н/д | 0.008 | 0.003 | 0.143 | 0.143 |
Isoleucine (g) | н/д | 0.0 | н/д | 0.02 | 0.066 | 0.0 | н/д | н/д | н/д | 0.011 | 0.005 | 0.102 | 0.102 |
Leucine (g) | н/д | 0.0 | н/д | 0.059 | 0.092 | 0.0 | н/д | н/д | н/д | 0.016 | 0.004 | 0.172 | 0.172 |
Lysine (g) | н/д | 0.0 | н/д | 0.079 | 0.092 | 0.0 | н/д | н/д | н/д | 0.014 | 0.002 | 0.188 | 0.188 |
Methionine (g) | н/д | 0.0 | н/д | 0.0 | 0.026 | 0.0 | н/д | н/д | н/д | 0.004 | н/д | 0.031 | 0.031 |
Cystine (g) | н/д | 0.0 | н/д | 0.0 | 0.013 | 0.0 | н/д | н/д | н/д | 0.004 | н/д | 0.017 | 0.017 |
Phenylalanine (g) | н/д | 0.0 | н/д | 0.059 | 0.066 | 0.0 | н/д | н/д | н/д | 0.009 | н/д | 0.135 | 0.135 |
Tyrosine (g) | н/д | 0.0 | н/д | 0.02 | 0.04 | 0.0 | н/д | н/д | н/д | 0.004 | н/д | 0.064 | 0.064 |
Valine (g) | н/д | 0.0 | н/д | 0.04 | 0.185 | 0.0 | н/д | н/д | н/д | 0.015 | 0.005 | 0.245 | 0.245 |
Arginine (g) | н/д | 0.0 | н/д | 0.198 | 0.066 | 0.0 | н/д | н/д | н/д | 0.033 | н/д | 0.297 | 0.297 |
Histidine (g) | н/д | 0.0 | н/д | 0.02 | 0.04 | 0.0 | н/д | н/д | н/д | 0.006 | н/д | 0.065 | 0.065 |
Alanine (g) | н/д | 0.0 | н/д | 0.04 | 0.158 | 0.036 | н/д | н/д | н/д | 0.007 | н/д | 0.24 | 0.24 |
Aspartic acid (g) | н/д | 0.0 | н/д | 0.178 | 0.158 | 0.071 | н/д | н/д | н/д | 0.026 | н/д | 0.433 | 0.433 |
Glutamic acid (g) | н/д | 0.0 | н/д | 0.515 | 0.277 | 0.178 | н/д | н/д | н/д | 0.042 | н/д | 1.012 | 1.012 |
Glycine (g) | н/д | 0.0 | н/д | 0.059 | 0.079 | 0.036 | н/д | н/д | н/д | 0.01 | н/д | 0.185 | 0.185 |
Proline (g) | н/д | 0.0 | н/д | 0.02 | 0.066 | 0.142 | н/д | н/д | н/д | 0.005 | н/д | 0.233 | 0.233 |
Serine (g) | н/д | 0.0 | н/д | 0.04 | 0.079 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.129 | 0.129 |
Cholesterol (mg) | 217.723 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 217.723 | 217.723 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 32.522 | 0.0 | 0.01 | 0.079 | 0.04 | 0.0 | 0.0 | 0.528 | 0.0 | 0.005 | 0.027 | 33.211 | 33.211 |
Phytosterols (mg) | н/д | 0.0 | 0.966 | 29.7 | н/д | н/д | н/д | н/д | н/д | н/д | 1.63 | 32.296 | 32.296 |
Monounsaturated Fat (g) | 36.469 | 0.0 | 0.011 | 0.02 | 0.013 | 0.0 | 0.0 | 0.432 | 0.0 | 0.001 | 0.005 | 36.949 | 36.949 |
Polyunsaturated (g) | 3.81 | 0.0 | 0.012 | 0.04 | 0.158 | 0.0 | 0.0 | 0.048 | 0.0 | 0.013 | 0.012 | 4.093 | 4.093 |