Рецепт Beer-Boiled Shrimp & Red Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
shrimp
453.59g |
chili peppers
32.85g |
cayenne pepper
0.12g |
beer
534.0g |
tarragon
0.45g |
water
14.82g |
horseradish
0.63g |
lemon juice
7.63g |
worcestershire sauce
5.73g |
capers
2.87g |
garlic
0.35g |
pepper sauce
0.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 92.12 | 0.61 | 0.01 | 2.46 | 0.1 | 0.0 | 0.01 | 0.03 | 0.0 | 0.07 | 0.06 | 0.01 | 95.48 | 190.96 |
Total Fat (g) | 7.85 | 0.14 | 0.02 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 8.08 | 16.16 |
Carbohydrates (g) | 4.13 | 2.89 | 0.07 | 18.96 | 0.23 | 0.0 | 0.07 | 0.66 | 1.12 | 0.14 | 0.25 | 0.01 | 28.51 | 57.02 |
Ash (g) | 5.44 | 0.29 | 0.01 | 0.85 | 0.05 | 0.01 | 0.01 | 0.02 | 0.11 | 0.23 | 0.01 | н/д | 7.05 | 14.1 |
Calories (kcal) | 480.805 | 13.14 | 0.366 | 229.62 | 1.328 | 0.0 | 0.3 | 1.906 | 4.469 | 0.659 | 1.162 | 0.075 | 733.83 | 1467.66 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 20.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.8 | 41.6 |
Water (g) | 344.09 | 28.91 | 0.01 | 491.07 | 0.03 | 14.8 | 0.53 | 6.92 | 4.5 | 2.4 | 0.02 | 0.59 | 893.89 | 1787.78 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.74 | 0.01 | 0.0 | н/д | 0.0 | 0.05 | 0.18 | 0.57 | 0.01 | 0.09 | 0.0 | 2.66 | 5.32 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 1.4 |
Calcium (mg) | 235.867 | 4.599 | 0.17 | 21.36 | 5.126 | 0.444 | 0.35 | 0.534 | 6.131 | 1.146 | 0.28 | 0.075 | 276.082 | 552.164 |
Iron (mg) | 10.93 | 0.34 | 0.01 | 0.11 | 0.15 | 0.0 | 0.0 | 0.0 | 0.3 | 0.05 | 0.01 | 0.01 | 11.9 | 23.8 |
Magnesium (mg) | 167.828 | 7.556 | 0.175 | 32.04 | 1.562 | 0.148 | 0.169 | 0.458 | 0.745 | 0.945 | 0.203 | 0.075 | 211.903 | 423.806 |
Phosphorus (mg) | 929.859 | 14.126 | 0.337 | 74.76 | 1.409 | 0.0 | 0.194 | 0.458 | 3.438 | 0.287 | 1.46 | 0.144 | 1026.469 | 2052.938 |
Potassium (mg) | 839.141 | 105.777 | 2.316 | 144.18 | 13.59 | 0.0 | 1.538 | 9.455 | 45.84 | 1.146 | 3.854 | 0.8 | 1167.637 | 2335.274 |
Sodium (mg) | 671.313 | 2.957 | 0.035 | 21.36 | 0.279 | 0.593 | 1.963 | 0.076 | 56.154 | 84.919 | 0.091 | 3.956 | 843.694 | 1687.388 |
Zinc (mg) | 5.03 | 0.09 | 0.0 | 0.05 | 0.02 | 0.0 | 0.01 | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | 5.23 | 10.46 |
Copper (mg) | 1.179 | 0.043 | 0.0 | 0.053 | 0.003 | 0.001 | 0.0 | 0.002 | 0.011 | 0.011 | 0.001 | 0.001 | 1.306 | 2.612 |
Manganese (mg) | 0.227 | 0.062 | 0.002 | 0.053 | 0.036 | 0.0 | 0.001 | 0.001 | н/д | 0.002 | 0.002 | н/д | 0.387 | 0.774 |
Selenium (mcg) | 172.4 | 0.2 | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 176.0 | 352.0 |
Vitamin A, IU (IU) | 816.462 | 312.732 | 47.852 | 0.0 | 18.9 | 0.0 | 0.013 | 1.525 | 4.527 | 3.954 | 0.0 | н/д | 1205.963 | 2411.926 |
Retinol (mcg) | 244.939 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.057 | 0.0 | 0.0 | 0.0 | 244.996 | 489.992 |
Vitamin A, RAE (mcg_RAE) | 244.939 | 15.768 | 2.393 | 0.0 | 0.945 | 0.0 | 0.0 | 0.076 | 0.287 | 0.201 | 0.0 | 0.513 | 265.121 | 530.242 |
Beta Carotene (mcg) | 0.0 | 175.419 | 25.116 | 0.0 | н/д | 0.0 | 0.006 | 0.229 | 2.464 | 2.378 | 0.0 | 5.744 | 211.356 | 422.712 |
Vitamin E (mg) | 4.99 | 0.23 | 0.03 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 0.0 | 0.0 | 5.29 | 10.58 |
Vitamin D (IU) | 689.457 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 689.457 | 1378.914 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 232.907 | 15.131 | 0.0 | н/д | 0.0 | 0.063 | 0.686 | 2.75 | 0.0 | 0.0 | 0.063 | 251.599 | 503.198 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.45 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.45 | 0.9 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 9.1 | 47.2 | 0.1 | 0.0 | 0.2 | 0.0 | 0.2 | 3.5 | 0.7 | 0.1 | 0.1 | 0.0 | 61.2 | 122.4 |
Thiamin (mg) | 0.136 | 0.023 | 0.0 | 0.053 | 0.001 | 0.0 | 0.0 | 0.002 | 0.004 | 0.001 | 0.002 | 0.0 | 0.223 | 0.446 |
Riboflavin (mg) | 0.136 | 0.03 | 0.001 | 0.16 | 0.006 | 0.0 | 0.0 | 0.001 | 0.007 | 0.004 | 0.001 | 0.001 | 0.346 | 0.692 |
Niacin (mg) | 11.567 | 0.407 | 0.01 | 2.723 | 0.04 | 0.0 | 0.002 | 0.008 | 0.04 | 0.019 | 0.002 | 0.001 | 14.82 | 29.64 |
Pantothenic acid (mg) | 1.27 | 0.066 | н/д | 0.214 | н/д | 0.0 | 0.001 | 0.008 | н/д | 0.001 | н/д | н/д | 1.558 | 3.116 |
Vitamin B-6 (mg) | 0.454 | 0.168 | 0.003 | 0.267 | 0.011 | 0.0 | 0.0 | 0.004 | 0.0 | 0.001 | 0.01 | 0.001 | 0.918 | 1.836 |
Folate (mcg) | 13.608 | 7.556 | 0.122 | 32.04 | 1.233 | 0.0 | 0.356 | 0.991 | 0.458 | 0.659 | 0.007 | 0.006 | 57.036 | 114.072 |
Vitamin B-12 (mcg) | 5.26 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.37 | 10.74 |
Choline (mg) | 367.0 | 3.6 | 0.1 | 53.9 | н/д | 0.0 | 0.0 | 0.4 | 0.2 | 0.2 | 0.2 | 0.0 | 425.5 | 851.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.006 | 0.012 |
Tryptophan (g) | 1.27 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 1.281 | 2.562 |
Threonine (g) | 3.719 | 0.023 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.002 | н/д | 3.744 | 7.488 |
Isoleucine (g) | 4.491 | 0.023 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.002 | н/д | 4.516 | 9.032 |
Leucine (g) | 7.303 | 0.036 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.004 | н/д | 7.343 | 14.686 |
Lysine (g) | 8.029 | 0.03 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.002 | н/д | 8.06 | 16.12 |
Methionine (g) | 2.585 | 0.007 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 2.593 | 5.186 |
Cystine (g) | 1.043 | 0.013 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 1.057 | 2.114 |
Phenylalanine (g) | 3.901 | 0.02 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.002 | н/д | 3.922 | 7.844 |
Tyrosine (g) | 3.084 | 0.013 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 3.098 | 6.196 |
Valine (g) | 4.354 | 0.026 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.002 | н/д | 4.383 | 8.766 |
Arginine (g) | 8.074 | 0.033 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.006 | н/д | 8.113 | 16.226 |
Histidine (g) | 1.86 | 0.013 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 1.874 | 3.748 |
Alanine (g) | 5.216 | 0.026 | н/д | 0.053 | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 5.297 | 10.594 |
Aspartic acid (g) | 9.525 | 0.095 | н/д | 0.107 | н/д | н/д | н/д | н/д | н/д | н/д | 0.005 | н/д | 9.732 | 19.464 |
Glutamic acid (g) | 15.74 | 0.085 | н/д | 0.267 | н/д | н/д | н/д | н/д | н/д | н/д | 0.007 | н/д | 16.099 | 32.198 |
Glycine (g) | 5.579 | 0.023 | н/д | 0.053 | н/д | н/д | н/д | н/д | н/д | н/д | 0.002 | н/д | 5.657 | 11.314 |
Proline (g) | 3.039 | 0.03 | н/д | 0.214 | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 3.283 | 6.566 |
Serine (g) | 3.629 | 0.026 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.002 | н/д | 3.657 | 7.314 |
Cholesterol (mg) | 689.457 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 689.457 | 1378.914 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.497 | 0.013 | 0.004 | 0.0 | 0.008 | 0.0 | 0.001 | 0.0 | 0.0 | 0.007 | 0.0 | 0.001 | 1.531 | 3.062 |
Phytosterols (mg) | н/д | н/д | 0.095 | н/д | 0.365 | н/д | 0.056 | н/д | н/д | 1.375 | 0.028 | н/д | 1.919 | 3.838 |
Monounsaturated Fat (g) | 1.134 | 0.007 | 0.003 | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 1.149 | 2.298 |
Polyunsaturated (g) | 3.039 | 0.079 | 0.01 | 0.0 | 0.017 | 0.0 | 0.002 | 0.0 | 0.0 | 0.009 | 0.001 | 0.003 | 3.159 | 6.318 |