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Ингредиенты
- 2 med. onions, sliced
- 2 tbsp. veg. oil
- 2 pound beef round steak, cut 1" thick
- 1 1/2 teaspoon salt
- Dash pepper
- 1 1/2 c. beer
- 1 tbsp. Worcestershire sauce
- 3 tbsp. flour
- 1/4 teaspoon paprika
- 1/4 c. beer or possibly water
- 1 (3 ounce.) can sliced mushrooms, undrained
- 1 c. dairy lowfat sour cream
- Warm buttered noodles
Инструкции
- In large skillet, cook onion in warm oil till tender, remove from skillet and set aside. Cut steak into thin strips. Brown steak in same skillet, seasoning with salt and pepper. Add in 1 1/2 c. beer and Worcestershire sauce. Cover and cook over low heat till tender; about 45 min. Combine flour, paprika and remaining beer or possibly water. Stir into skillet, along with undrained mushrooms. Cook and stir till it thickens and bubbles. Return onions to skillet. Add in lowfat sour cream, cook slowly. Season with salt and pepper. Serve over warm buttered noodles.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 185g | |
| Recipe makes 10 servings | |
| Calories 294 | |
| Calories from Fat 188 | 64% |
| Total Fat 21.04g | 26% |
| Saturated Fat 8.38g | 34% |
| Trans Fat 0.07g | |
| Cholesterol 65mg | 22% |
| Sodium 489mg | 20% |
| Potassium 351mg | 10% |
| Total Carbs 6.82g | 2% |
| Dietary Fiber 0.7g | 2% |
| Sugars 2.08g | 1% |
| Protein 16.3g | 26% |
