Рецепт Beer Beef Bar B Que - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x English-cut or possibly chuck roast (about 3 or possibly 4 lbs.)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	catsup 450.0g	beer 356.0g	Всего в порции	Всего в рецепте
Protein (g)	7.83	1.64	9.47	9.47
Total Fat (g)	1.4	0.0	1.4	1.4
Carbohydrates (g)	113.18	12.64	125.81	125.81
Ash (g)	16.47	0.57	17.04	17.04
Calories (kcal)	436.5	153.08	589.58	589.58
Starch (g)	н/д	0.0	0.0	0.0
Sucrose (g)	0.0	0.0	0.0	0.0
Glucose (dextrose) (g)	52.88	0.0	52.88	52.88
Fructose (g)	41.81	0.0	41.81	41.81
Lactose (g)	0.0	0.0	0.0	0.0
Maltose (g)	7.79	0.0	7.79	7.79
Alcohol (g)	0.0	13.9	13.9	13.9
Water (g)	311.18	327.38	638.55	638.55
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	102.47	0.0	102.47	102.47
Galactose (g)	0.0	0.0	0.0	0.0
Dietary Fiber (g)	1.4	0.0	1.4	1.4
Calcium (mg)	81.0	14.24	95.24	95.24
Iron (mg)	2.3	0.07	2.37	2.37
Magnesium (mg)	85.5	21.36	106.86	106.86
Phosphorus (mg)	148.5	49.84	198.34	198.34
Potassium (mg)	1719.0	96.12	1815.12	1815.12
Sodium (mg)	5013.0	14.24	5027.24	5027.24
Zinc (mg)	1.17	0.04	1.21	1.21
Copper (mg)	0.81	0.036	0.846	0.846
Manganese (mg)	0.585	0.036	0.621	0.621
Selenium (mcg)	1.4	2.1	3.5	3.5
Vitamin A, IU (IU)	4198.5	0.0	4198.5	4198.5
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	211.5	0.0	211.5	211.5
Beta Carotene (mcg)	2520.0	0.0	2520.0	2520.0
Vitamin E (mg)	6.57	0.0	6.57	6.57
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	75190.5	0.0	75190.5	75190.5
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.59	0.0	0.59	0.59
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0
Vitamin C (mg)	68.0	0.0	68.0	68.0
Thiamin (mg)	0.045	0.036	0.081	0.081
Riboflavin (mg)	0.585	0.107	0.692	0.692
Niacin (mg)	6.435	1.816	8.251	8.251
Pantothenic acid (mg)	0.225	0.142	0.367	0.367
Vitamin B-6 (mg)	0.675	0.178	0.853	0.853
Folate (mcg)	45.0	21.36	66.36	66.36
Vitamin B-12 (mcg)	0.0	0.07	0.07	0.07
Choline (mg)	56.3	36.0	92.2	92.2
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.09	0.0	0.09	0.09
Threonine (g)	0.27	0.0	0.27	0.27
Isoleucine (g)	0.225	0.0	0.225	0.225
Leucine (g)	0.36	0.0	0.36	0.36
Lysine (g)	0.36	0.0	0.36	0.36
Methionine (g)	0.09	0.0	0.09	0.09
Cystine (g)	0.09	0.0	0.09	0.09
Phenylalanine (g)	0.27	0.0	0.27	0.27
Tyrosine (g)	0.18	0.0	0.18	0.18
Valine (g)	0.27	0.0	0.27	0.27
Arginine (g)	0.225	0.0	0.225	0.225
Histidine (g)	0.18	0.0	0.18	0.18
Alanine (g)	0.405	0.036	0.441	0.441
Aspartic acid (g)	1.575	0.071	1.646	1.646
Glutamic acid (g)	4.95	0.178	5.128	5.128
Glycine (g)	0.225	0.036	0.261	0.261
Proline (g)	0.27	0.142	0.412	0.412
Serine (g)	0.315	0.0	0.315	0.315
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.18	0.0	0.18	0.18
Phytosterols (mg)	31.5	н/д	31.5	31.5
Monounsaturated Fat (g)	0.225	0.0	0.225	0.225
Polyunsaturated (g)	0.585	0.0	0.585	0.585