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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Chipotle pepper in adobe sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
shrimp
113.4g
soy sauce
31.88g
ginger
1.4g
lime juice
11.35g
mirin
3.64g
flour
46.88g
cornstarch
16.0g
salt
4.5g
beer
89.0g
Всего в порции Всего в рецепте
Protein (g) 23.03 2.0 0.03 0.05 0.02 4.84 0.04 0.0 0.41 30.42 121.68
Total Fat (g) 1.96 0.01 0.01 0.01 0.0 0.46 0.01 0.0 0.0 2.46 9.84
Carbohydrates (g) 1.03 2.43 0.25 0.96 0.18 35.77 14.6 0.0 3.16 58.38 233.52
Ash (g) 1.36 4.88 0.01 0.04 0.0 0.22 0.01 4.49 0.14 11.15 44.6
Calories (kcal) 120.201 16.894 1.116 2.836 4.874 170.625 60.96 0.0 38.27 415.777 1663.108
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д 0.05 н/д н/д н/д н/д 0.0 0.05 0.2
Glucose (dextrose) (g) н/д н/д н/д 0.07 н/д н/д н/д н/д 0.0 0.07 0.28
Fructose (g) н/д н/д н/д 0.07 н/д н/д н/д н/д 0.0 0.07 0.28
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 3.5 4.1 16.4
Water (g) 86.02 22.56 1.1 10.3 2.85 5.59 1.33 0.01 81.84 211.61 846.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.54 0.02 0.19 0.0 0.13 0.0 0.0 0.0 0.88 3.52
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 1.3 0.1 0.0 0.0 1.7 6.8
Calcium (mg) 58.967 6.056 0.223 1.588 0.182 7.031 0.32 1.08 3.56 79.008 316.032
Iron (mg) 2.73 0.62 0.01 0.01 0.0 2.18 0.08 0.01 0.02 5.65 22.6
Magnesium (mg) 41.957 13.706 0.6 0.908 0.218 10.313 0.48 0.045 5.34 73.567 294.268
Phosphorus (mg) 232.465 39.844 0.474 1.588 0.218 50.625 2.08 0.0 12.46 339.754 1359.016
Potassium (mg) 209.785 69.169 5.789 13.274 0.909 50.156 0.48 0.36 24.03 373.953 1495.812
Sodium (mg) 167.828 1796.794 0.181 0.227 0.073 0.938 1.44 1744.11 3.56 3715.151 14860.604
Zinc (mg) 1.26 0.17 0.0 0.01 0.0 0.33 0.01 0.0 0.01 1.79 7.16
Copper (mg) 0.295 0.032 0.003 0.003 0.0 0.066 0.008 0.001 0.009 0.418 1.672
Manganese (mg) 0.057 0.134 0.003 0.002 н/д 0.319 0.008 0.005 0.009 0.536 2.144
Selenium (mcg) 43.1 0.2 0.0 0.0 0.1 15.9 0.4 0.0 0.5 60.2 240.8
Vitamin A, IU (IU) 204.116 0.0 0.0 5.673 0.0 0.0 0.0 0.0 0.0 209.788 839.152
Retinol (mcg) 61.235 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.235 244.94
Vitamin A, RAE (mcg_RAE) 61.235 0.0 0.0 0.227 0.0 0.0 0.0 0.0 0.0 61.462 245.848
Beta Carotene (mcg) 0.0 0.0 0.0 3.404 0.0 0.0 0.0 0.0 0.0 3.404 13.616
Vitamin E (mg) 1.25 0.0 0.0 0.02 0.0 0.03 0.0 0.0 0.0 1.3 5.2
Vitamin D (IU) 172.364 н/д н/д н/д н/д н/д н/д н/д н/д 172.364 689.456
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 8.438 0.0 0.0 0.0 8.438 33.752
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.03 0.0 н/д 0.0 0.03 0.12
Tocopherol, gamma (mg) 0.11 н/д н/д 0.0 н/д 0.18 0.0 н/д 0.0 0.29 1.16
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.01 0.0 н/д 0.0 0.01 0.04
Vitamin C (mg) 2.3 0.0 0.1 3.4 0.0 0.0 0.0 0.0 0.0 5.7 22.8
Thiamin (mg) 0.034 0.01 0.0 0.003 0.0 0.37 0.0 0.0 0.009 0.427 1.708
Riboflavin (mg) 0.034 0.054 0.0 0.002 0.0 0.23 0.0 0.0 0.027 0.347 1.388
Niacin (mg) 2.892 0.701 0.01 0.016 0.0 2.766 0.0 0.0 0.454 6.839 27.356
Pantothenic acid (mg) 0.318 0.096 0.003 0.014 н/д 0.206 0.0 0.0 0.036 0.671 2.684
Vitamin B-6 (mg) 0.113 0.048 0.002 0.005 0.0 0.019 0.0 0.0 0.045 0.231 0.924
Folate (mcg) 3.402 4.463 0.153 1.135 0.0 85.781 0.0 0.0 5.34 100.274 401.096
Vitamin B-12 (mcg) 1.32 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 1.33 5.32
Choline (mg) 91.7 5.8 0.4 0.6 0.0 4.9 0.1 0.0 9.0 112.5 450.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 72.188 0.0 0.0 0.0 72.188 288.752
Tryptophan (g) 0.318 0.029 0.0 0.0 н/д 0.061 0.0 0.0 0.0 0.407 1.628
Threonine (g) 0.93 0.08 0.001 0.0 н/д 0.131 0.002 0.0 0.0 1.143 4.572
Isoleucine (g) 1.123 0.096 0.001 0.0 н/д 0.169 0.002 0.0 0.0 1.389 5.556
Leucine (g) 1.826 0.159 0.001 0.002 н/д 0.333 0.006 0.0 0.0 2.328 9.312
Lysine (g) 2.007 0.115 0.001 0.002 н/д 0.108 0.002 0.0 0.0 2.234 8.936
Methionine (g) 0.646 0.029 0.0 0.0 н/д 0.084 0.002 0.0 0.0 0.761 3.044
Cystine (g) 0.261 0.035 0.0 0.0 н/д 0.103 0.002 0.0 0.0 0.401 1.604
Phenylalanine (g) 0.975 0.105 0.001 0.001 н/д 0.244 0.002 0.0 0.0 1.328 5.312
Tyrosine (g) 0.771 0.073 0.0 0.0 н/д 0.145 0.002 0.0 0.0 0.992 3.968
Valine (g) 1.089 0.099 0.001 0.001 н/д 0.197 0.002 0.0 0.0 1.388 5.552
Arginine (g) 2.018 0.137 0.001 0.002 н/д 0.197 0.002 0.0 0.0 2.357 9.428
Histidine (g) 0.465 0.051 0.0 0.0 н/д 0.108 0.002 0.0 0.0 0.626 2.504
Alanine (g) 1.304 0.089 0.0 0.002 н/д 0.155 0.003 0.0 0.009 1.563 6.252
Aspartic acid (g) 2.381 0.214 0.003 0.012 н/д 0.206 0.003 0.0 0.018 2.838 11.352
Glutamic acid (g) 3.935 0.472 0.002 0.008 н/д 1.631 0.008 0.0 0.045 6.101 24.404
Glycine (g) 1.395 0.089 0.001 0.001 н/д 0.173 0.002 0.0 0.009 1.67 6.68
Proline (g) 0.76 0.147 0.001 0.003 н/д 0.563 0.003 0.0 0.036 1.512 6.048
Serine (g) 0.907 0.115 0.001 0.005 н/д 0.244 0.002 0.0 0.0 1.273 5.092
Cholesterol (mg) 172.364 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 172.364 689.456
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.374 0.003 0.003 0.001 0.0 0.075 0.002 0.0 0.0 0.458 1.832
Phytosterols (mg) н/д н/д 0.209 н/д н/д н/д н/д 0.0 н/д 0.209 0.836
Monounsaturated Fat (g) 0.283 0.003 0.002 0.001 0.0 0.042 0.003 0.0 0.0 0.335 1.34
Polyunsaturated (g) 0.76 0.006 0.002 0.002 0.0 0.192 0.005 0.0 0.0 0.967 3.868