Рецепт Beer Battered Shrimp With Chipotle Dipping Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
shrimp
113.4g |
soy sauce
31.88g |
ginger
1.4g |
lime juice
11.35g |
mirin
3.64g |
flour
46.88g |
cornstarch
16.0g |
salt
4.5g |
beer
89.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 23.03 | 2.0 | 0.03 | 0.05 | 0.02 | 4.84 | 0.04 | 0.0 | 0.41 | 30.42 | 121.68 |
Total Fat (g) | 1.96 | 0.01 | 0.01 | 0.01 | 0.0 | 0.46 | 0.01 | 0.0 | 0.0 | 2.46 | 9.84 |
Carbohydrates (g) | 1.03 | 2.43 | 0.25 | 0.96 | 0.18 | 35.77 | 14.6 | 0.0 | 3.16 | 58.38 | 233.52 |
Ash (g) | 1.36 | 4.88 | 0.01 | 0.04 | 0.0 | 0.22 | 0.01 | 4.49 | 0.14 | 11.15 | 44.6 |
Calories (kcal) | 120.201 | 16.894 | 1.116 | 2.836 | 4.874 | 170.625 | 60.96 | 0.0 | 38.27 | 415.777 | 1663.108 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.0 | 0.05 | 0.2 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.07 | н/д | н/д | н/д | н/д | 0.0 | 0.07 | 0.28 |
Fructose (g) | н/д | н/д | н/д | 0.07 | н/д | н/д | н/д | н/д | 0.0 | 0.07 | 0.28 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 3.5 | 4.1 | 16.4 |
Water (g) | 86.02 | 22.56 | 1.1 | 10.3 | 2.85 | 5.59 | 1.33 | 0.01 | 81.84 | 211.61 | 846.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.54 | 0.02 | 0.19 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.88 | 3.52 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1.3 | 0.1 | 0.0 | 0.0 | 1.7 | 6.8 |
Calcium (mg) | 58.967 | 6.056 | 0.223 | 1.588 | 0.182 | 7.031 | 0.32 | 1.08 | 3.56 | 79.008 | 316.032 |
Iron (mg) | 2.73 | 0.62 | 0.01 | 0.01 | 0.0 | 2.18 | 0.08 | 0.01 | 0.02 | 5.65 | 22.6 |
Magnesium (mg) | 41.957 | 13.706 | 0.6 | 0.908 | 0.218 | 10.313 | 0.48 | 0.045 | 5.34 | 73.567 | 294.268 |
Phosphorus (mg) | 232.465 | 39.844 | 0.474 | 1.588 | 0.218 | 50.625 | 2.08 | 0.0 | 12.46 | 339.754 | 1359.016 |
Potassium (mg) | 209.785 | 69.169 | 5.789 | 13.274 | 0.909 | 50.156 | 0.48 | 0.36 | 24.03 | 373.953 | 1495.812 |
Sodium (mg) | 167.828 | 1796.794 | 0.181 | 0.227 | 0.073 | 0.938 | 1.44 | 1744.11 | 3.56 | 3715.151 | 14860.604 |
Zinc (mg) | 1.26 | 0.17 | 0.0 | 0.01 | 0.0 | 0.33 | 0.01 | 0.0 | 0.01 | 1.79 | 7.16 |
Copper (mg) | 0.295 | 0.032 | 0.003 | 0.003 | 0.0 | 0.066 | 0.008 | 0.001 | 0.009 | 0.418 | 1.672 |
Manganese (mg) | 0.057 | 0.134 | 0.003 | 0.002 | н/д | 0.319 | 0.008 | 0.005 | 0.009 | 0.536 | 2.144 |
Selenium (mcg) | 43.1 | 0.2 | 0.0 | 0.0 | 0.1 | 15.9 | 0.4 | 0.0 | 0.5 | 60.2 | 240.8 |
Vitamin A, IU (IU) | 204.116 | 0.0 | 0.0 | 5.673 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 209.788 | 839.152 |
Retinol (mcg) | 61.235 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.235 | 244.94 |
Vitamin A, RAE (mcg_RAE) | 61.235 | 0.0 | 0.0 | 0.227 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.462 | 245.848 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 3.404 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.404 | 13.616 |
Vitamin E (mg) | 1.25 | 0.0 | 0.0 | 0.02 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 1.3 | 5.2 |
Vitamin D (IU) | 172.364 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 172.364 | 689.456 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.438 | 0.0 | 0.0 | 0.0 | 8.438 | 33.752 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.03 | 0.0 | н/д | 0.0 | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.11 | н/д | н/д | 0.0 | н/д | 0.18 | 0.0 | н/д | 0.0 | 0.29 | 1.16 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 2.3 | 0.0 | 0.1 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.7 | 22.8 |
Thiamin (mg) | 0.034 | 0.01 | 0.0 | 0.003 | 0.0 | 0.37 | 0.0 | 0.0 | 0.009 | 0.427 | 1.708 |
Riboflavin (mg) | 0.034 | 0.054 | 0.0 | 0.002 | 0.0 | 0.23 | 0.0 | 0.0 | 0.027 | 0.347 | 1.388 |
Niacin (mg) | 2.892 | 0.701 | 0.01 | 0.016 | 0.0 | 2.766 | 0.0 | 0.0 | 0.454 | 6.839 | 27.356 |
Pantothenic acid (mg) | 0.318 | 0.096 | 0.003 | 0.014 | н/д | 0.206 | 0.0 | 0.0 | 0.036 | 0.671 | 2.684 |
Vitamin B-6 (mg) | 0.113 | 0.048 | 0.002 | 0.005 | 0.0 | 0.019 | 0.0 | 0.0 | 0.045 | 0.231 | 0.924 |
Folate (mcg) | 3.402 | 4.463 | 0.153 | 1.135 | 0.0 | 85.781 | 0.0 | 0.0 | 5.34 | 100.274 | 401.096 |
Vitamin B-12 (mcg) | 1.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 1.33 | 5.32 |
Choline (mg) | 91.7 | 5.8 | 0.4 | 0.6 | 0.0 | 4.9 | 0.1 | 0.0 | 9.0 | 112.5 | 450.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.188 | 0.0 | 0.0 | 0.0 | 72.188 | 288.752 |
Tryptophan (g) | 0.318 | 0.029 | 0.0 | 0.0 | н/д | 0.061 | 0.0 | 0.0 | 0.0 | 0.407 | 1.628 |
Threonine (g) | 0.93 | 0.08 | 0.001 | 0.0 | н/д | 0.131 | 0.002 | 0.0 | 0.0 | 1.143 | 4.572 |
Isoleucine (g) | 1.123 | 0.096 | 0.001 | 0.0 | н/д | 0.169 | 0.002 | 0.0 | 0.0 | 1.389 | 5.556 |
Leucine (g) | 1.826 | 0.159 | 0.001 | 0.002 | н/д | 0.333 | 0.006 | 0.0 | 0.0 | 2.328 | 9.312 |
Lysine (g) | 2.007 | 0.115 | 0.001 | 0.002 | н/д | 0.108 | 0.002 | 0.0 | 0.0 | 2.234 | 8.936 |
Methionine (g) | 0.646 | 0.029 | 0.0 | 0.0 | н/д | 0.084 | 0.002 | 0.0 | 0.0 | 0.761 | 3.044 |
Cystine (g) | 0.261 | 0.035 | 0.0 | 0.0 | н/д | 0.103 | 0.002 | 0.0 | 0.0 | 0.401 | 1.604 |
Phenylalanine (g) | 0.975 | 0.105 | 0.001 | 0.001 | н/д | 0.244 | 0.002 | 0.0 | 0.0 | 1.328 | 5.312 |
Tyrosine (g) | 0.771 | 0.073 | 0.0 | 0.0 | н/д | 0.145 | 0.002 | 0.0 | 0.0 | 0.992 | 3.968 |
Valine (g) | 1.089 | 0.099 | 0.001 | 0.001 | н/д | 0.197 | 0.002 | 0.0 | 0.0 | 1.388 | 5.552 |
Arginine (g) | 2.018 | 0.137 | 0.001 | 0.002 | н/д | 0.197 | 0.002 | 0.0 | 0.0 | 2.357 | 9.428 |
Histidine (g) | 0.465 | 0.051 | 0.0 | 0.0 | н/д | 0.108 | 0.002 | 0.0 | 0.0 | 0.626 | 2.504 |
Alanine (g) | 1.304 | 0.089 | 0.0 | 0.002 | н/д | 0.155 | 0.003 | 0.0 | 0.009 | 1.563 | 6.252 |
Aspartic acid (g) | 2.381 | 0.214 | 0.003 | 0.012 | н/д | 0.206 | 0.003 | 0.0 | 0.018 | 2.838 | 11.352 |
Glutamic acid (g) | 3.935 | 0.472 | 0.002 | 0.008 | н/д | 1.631 | 0.008 | 0.0 | 0.045 | 6.101 | 24.404 |
Glycine (g) | 1.395 | 0.089 | 0.001 | 0.001 | н/д | 0.173 | 0.002 | 0.0 | 0.009 | 1.67 | 6.68 |
Proline (g) | 0.76 | 0.147 | 0.001 | 0.003 | н/д | 0.563 | 0.003 | 0.0 | 0.036 | 1.512 | 6.048 |
Serine (g) | 0.907 | 0.115 | 0.001 | 0.005 | н/д | 0.244 | 0.002 | 0.0 | 0.0 | 1.273 | 5.092 |
Cholesterol (mg) | 172.364 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 172.364 | 689.456 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.374 | 0.003 | 0.003 | 0.001 | 0.0 | 0.075 | 0.002 | 0.0 | 0.0 | 0.458 | 1.832 |
Phytosterols (mg) | н/д | н/д | 0.209 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.209 | 0.836 |
Monounsaturated Fat (g) | 0.283 | 0.003 | 0.002 | 0.001 | 0.0 | 0.042 | 0.003 | 0.0 | 0.0 | 0.335 | 1.34 |
Polyunsaturated (g) | 0.76 | 0.006 | 0.002 | 0.002 | 0.0 | 0.192 | 0.005 | 0.0 | 0.0 | 0.967 | 3.868 |