Рецепт Beer Battered Oysters - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
oyster
84.0g |
flour
23.44g |
egg
11.0g |
salt
0.38g |
olive oil
6.75g |
egg
22.0g |
vinegar
1.25g |
oil
68.13g |
cayenne pepper
0.11g |
gherkin pickle
5.0g |
parsley
0.9g |
capers
2.15g |
tarragon
0.15g |
egg
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.38 | 2.42 | 1.38 | 0.0 | 0.0 | 2.77 | 0.0 | 0.0 | 0.01 | 0.03 | 0.03 | 0.05 | 0.03 | н/д | 11.11 | 44.44 |
Total Fat (g) | 1.3 | 0.23 | 1.09 | 0.0 | 6.75 | 2.19 | 0.0 | 68.13 | 0.02 | 0.02 | 0.01 | 0.02 | 0.01 | н/д | 79.76 | 319.04 |
Carbohydrates (g) | 4.65 | 17.89 | 0.08 | 0.0 | 0.0 | 0.17 | 0.01 | 0.0 | 0.06 | 1.06 | 0.06 | 0.11 | 0.08 | н/д | 24.15 | 96.6 |
Ash (g) | 1.26 | 0.11 | 0.09 | 0.37 | 0.0 | 0.19 | н/д | 0.0 | 0.01 | 0.08 | 0.02 | 0.17 | 0.02 | н/д | 2.33 | 9.32 |
Calories (kcal) | 49.56 | 85.313 | 15.73 | 0.0 | 59.67 | 31.46 | 0.263 | 602.225 | 0.358 | 4.55 | 0.325 | 0.495 | 0.443 | н/д | 850.39 | 3401.56 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.16 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.46 | н/д | н/д | н/д | н/д | 0.53 | 2.12 |
Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.44 | н/д | н/д | н/д | н/д | 0.48 | 1.92 |
Lactose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.16 |
Maltose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.05 | 0.2 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 72.41 | 2.79 | 8.34 | 0.0 | 0.0 | 16.68 | 1.17 | 0.0 | 0.01 | 3.81 | 0.79 | 1.8 | 0.01 | н/д | 107.83 | 431.32 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 0.06 | 0.08 | 0.0 | 0.0 | 0.17 | 0.01 | 0.0 | 0.01 | 0.91 | 0.01 | 0.01 | н/д | н/д | 1.26 | 5.04 |
Galactose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | н/д | 0.8 | 3.2 |
Calcium (mg) | 36.96 | 3.516 | 5.83 | 0.09 | 0.068 | 11.66 | 0.088 | 0.0 | 0.167 | 3.05 | 1.245 | 0.86 | 1.709 | н/д | 65.241 | 260.964 |
Iron (mg) | 4.86 | 1.09 | 0.2 | 0.0 | 0.04 | 0.4 | 0.0 | 0.01 | 0.01 | 0.01 | 0.06 | 0.04 | 0.05 | н/д | 6.76 | 27.04 |
Magnesium (mg) | 27.72 | 5.156 | 1.32 | 0.004 | 0.0 | 2.64 | 0.063 | 0.0 | 0.171 | 0.35 | 0.451 | 0.71 | 0.521 | н/д | 39.105 | 156.42 |
Phosphorus (mg) | 78.12 | 25.313 | 21.01 | 0.0 | 0.0 | 42.02 | 0.1 | 0.0 | 0.33 | 0.9 | 0.523 | 0.215 | 0.47 | н/д | 169.0 | 676.0 |
Potassium (mg) | 104.16 | 25.078 | 14.74 | 0.03 | 0.068 | 29.48 | 0.913 | 0.0 | 2.266 | 5.0 | 5.0 | 0.86 | 4.53 | н/д | 192.124 | 768.496 |
Sodium (mg) | 149.52 | 0.469 | 15.4 | 145.343 | 0.135 | 30.8 | 0.063 | 0.0 | 0.034 | 22.85 | 0.505 | 63.726 | 0.093 | н/д | 428.937 | 1715.748 |
Zinc (mg) | 31.85 | 0.16 | 0.12 | 0.0 | 0.0 | 0.24 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 | 0.01 | н/д | 32.42 | 129.68 |
Copper (mg) | 0.622 | 0.033 | 0.011 | 0.0 | 0.0 | 0.022 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.008 | 0.001 | н/д | 0.7 | 2.8 |
Manganese (mg) | 0.328 | 0.159 | 0.004 | 0.0 | 0.0 | 0.009 | н/д | н/д | 0.002 | 0.004 | 0.001 | 0.002 | 0.012 | н/д | 0.521 | 2.084 |
Selenium (mcg) | 53.5 | 7.9 | 3.5 | 0.0 | 0.0 | 7.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 72.0 | 288.0 |
Vitamin A, IU (IU) | 21.0 | 0.0 | 53.57 | 0.0 | 0.0 | 107.14 | н/д | 0.0 | 46.811 | 38.2 | 76.027 | 2.967 | 6.3 | н/д | 352.015 | 1408.06 |
Retinol (mcg) | 6.72 | 0.0 | 15.29 | 0.0 | 0.0 | 30.58 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 52.59 | 210.36 |
Vitamin A, RAE (mcg_RAE) | 6.72 | 0.0 | 15.4 | 0.0 | 0.0 | 30.8 | 0.0 | 0.0 | 2.341 | 1.9 | 3.8 | 0.151 | 0.315 | н/д | 61.426 | 245.704 |
Beta Carotene (mcg) | н/д | 0.0 | 1.1 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 24.57 | 16.25 | 45.612 | 1.785 | н/д | н/д | 91.517 | 366.068 |
Vitamin E (mg) | н/д | 0.01 | 0.11 | 0.0 | 0.97 | 0.21 | 0.0 | 6.27 | 0.03 | 0.02 | 0.01 | 0.02 | н/д | н/д | 7.65 | 30.6 |
Vitamin D (IU) | н/д | н/д | 3.85 | н/д | н/д | 7.7 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 11.55 | 46.2 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 4.219 | 36.41 | 0.0 | 0.0 | 72.82 | 0.0 | 0.0 | 14.802 | 8.5 | 50.188 | 0.0 | н/д | н/д | 186.938 | 747.752 |
Tocopherol, beta (mg) | н/д | 0.02 | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.09 | 0.06 | н/д | 0.06 | 0.11 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.31 | 1.24 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | 0.1 | 0.1 | н/д | 5.4 | 21.6 |
Thiamin (mg) | 0.092 | 0.185 | 0.008 | 0.0 | 0.0 | 0.015 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | н/д | 0.304 | 1.216 |
Riboflavin (mg) | 0.059 | 0.115 | 0.053 | 0.0 | 0.0 | 0.106 | 0.0 | 0.0 | 0.001 | 0.002 | 0.001 | 0.003 | 0.002 | н/д | 0.341 | 1.364 |
Niacin (mg) | 1.067 | 1.383 | 0.008 | 0.0 | 0.0 | 0.015 | 0.0 | 0.0 | 0.01 | 0.006 | 0.012 | 0.014 | 0.013 | н/д | 2.528 | 10.112 |
Pantothenic acid (mg) | 0.134 | 0.103 | 0.158 | 0.0 | 0.0 | 0.317 | н/д | 0.0 | н/д | 0.003 | 0.004 | 0.001 | н/д | н/д | 0.719 | 2.876 |
Vitamin B-6 (mg) | 0.05 | 0.009 | 0.015 | 0.0 | 0.0 | 0.031 | 0.0 | 0.0 | 0.003 | 0.001 | 0.001 | 0.0 | 0.004 | н/д | 0.115 | 0.46 |
Folate (mcg) | 15.12 | 42.891 | 5.17 | 0.0 | 0.0 | 10.34 | 0.0 | 0.0 | 0.119 | 0.05 | 1.372 | 0.495 | 0.411 | н/д | 75.967 | 303.868 |
Vitamin B-12 (mcg) | 13.61 | 0.0 | 0.14 | 0.0 | 0.0 | 0.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 14.03 | 56.12 |
Choline (mg) | н/д | 2.4 | 27.6 | 0.0 | 0.0 | 55.2 | 0.0 | н/д | 0.1 | 0.2 | 0.1 | 0.1 | н/д | н/д | 85.8 | 343.2 |
Folic acid (mcg) | 0.0 | 36.094 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 36.094 | 144.376 |
Tryptophan (g) | 0.05 | 0.03 | 0.019 | 0.0 | 0.0 | 0.037 | н/д | 0.0 | н/д | 0.001 | 0.0 | н/д | н/д | н/д | 0.138 | 0.552 |
Threonine (g) | 0.193 | 0.066 | 0.062 | 0.0 | 0.0 | 0.123 | н/д | 0.0 | н/д | 0.001 | 0.001 | н/д | н/д | н/д | 0.446 | 1.784 |
Isoleucine (g) | 0.193 | 0.084 | 0.074 | 0.0 | 0.0 | 0.147 | н/д | 0.0 | н/д | 0.001 | 0.001 | н/д | н/д | н/д | 0.501 | 2.004 |
Leucine (g) | 0.311 | 0.166 | 0.12 | 0.0 | 0.0 | 0.24 | н/д | 0.0 | н/д | 0.002 | 0.002 | н/д | н/д | н/д | 0.84 | 3.36 |
Lysine (g) | 0.328 | 0.054 | 0.1 | 0.0 | 0.0 | 0.2 | н/д | 0.0 | н/д | 0.002 | 0.002 | н/д | н/д | н/д | 0.685 | 2.74 |
Methionine (g) | 0.101 | 0.042 | 0.042 | 0.0 | 0.0 | 0.084 | н/д | 0.0 | н/д | 0.001 | 0.0 | н/д | н/д | н/д | 0.269 | 1.076 |
Cystine (g) | 0.059 | 0.052 | 0.03 | 0.0 | 0.0 | 0.059 | н/д | 0.0 | н/д | 0.001 | 0.0 | н/д | н/д | н/д | 0.2 | 0.8 |
Phenylalanine (g) | 0.16 | 0.122 | 0.075 | 0.0 | 0.0 | 0.15 | н/д | 0.0 | н/д | 0.001 | 0.001 | н/д | н/д | н/д | 0.508 | 2.032 |
Tyrosine (g) | 0.143 | 0.073 | 0.055 | 0.0 | 0.0 | 0.11 | н/д | 0.0 | н/д | 0.001 | 0.001 | н/д | н/д | н/д | 0.382 | 1.528 |
Valine (g) | 0.193 | 0.098 | 0.095 | 0.0 | 0.0 | 0.189 | н/д | 0.0 | н/д | 0.001 | 0.002 | н/д | н/д | н/д | 0.578 | 2.312 |
Arginine (g) | 0.319 | 0.098 | 0.09 | 0.0 | 0.0 | 0.18 | н/д | 0.0 | н/д | 0.002 | 0.001 | н/д | н/д | н/д | 0.691 | 2.764 |
Histidine (g) | 0.084 | 0.054 | 0.034 | 0.0 | 0.0 | 0.068 | н/д | 0.0 | н/д | 0.001 | 0.001 | н/д | н/д | н/д | 0.241 | 0.964 |
Alanine (g) | 0.269 | 0.077 | 0.081 | 0.0 | 0.0 | 0.163 | н/д | 0.0 | н/д | 0.002 | 0.002 | н/д | н/д | н/д | 0.594 | 2.376 |
Aspartic acid (g) | 0.42 | 0.103 | 0.146 | 0.0 | 0.0 | 0.293 | н/д | 0.0 | н/д | 0.002 | 0.003 | н/д | н/д | н/д | 0.967 | 3.868 |
Glutamic acid (g) | 0.596 | 0.816 | 0.185 | 0.0 | 0.0 | 0.37 | н/д | 0.0 | н/д | 0.009 | 0.002 | н/д | н/д | н/д | 1.977 | 7.908 |
Glycine (g) | 0.277 | 0.087 | 0.047 | 0.0 | 0.0 | 0.095 | н/д | 0.0 | н/д | 0.002 | 0.001 | н/д | н/д | н/д | 0.509 | 2.036 |
Proline (g) | 0.176 | 0.281 | 0.056 | 0.0 | 0.0 | 0.112 | н/д | 0.0 | н/д | 0.001 | 0.002 | н/д | н/д | н/д | 0.628 | 2.512 |
Serine (g) | 0.193 | 0.122 | 0.107 | 0.0 | 0.0 | 0.213 | н/д | 0.0 | н/д | 0.002 | 0.001 | н/д | н/д | н/д | 0.638 | 2.552 |
Cholesterol (mg) | 21.0 | 0.0 | 46.53 | 0.0 | 0.0 | 93.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 160.59 | 642.36 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.758 | н/д | н/д | н/д | н/д | н/д | н/д | 1.758 | 7.032 |
Saturated Fat (g) | 0.37 | 0.038 | 0.341 | 0.0 | 0.932 | 0.682 | 0.0 | 5.062 | 0.004 | 0.004 | 0.001 | 0.005 | 0.003 | н/д | 7.44 | 29.76 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 14.918 | н/д | н/д | 170.313 | 0.093 | 0.7 | 0.045 | 1.032 | 0.122 | н/д | 187.222 | 748.888 |
Monounsaturated Fat (g) | 0.126 | 0.021 | 0.419 | 0.0 | 4.925 | 0.838 | 0.0 | 15.485 | 0.003 | 0.0 | 0.003 | 0.001 | 0.001 | н/д | 21.822 | 87.288 |
Polyunsaturated (g) | 0.496 | 0.096 | 0.15 | 0.0 | 0.71 | 0.299 | 0.0 | 44.377 | 0.009 | 0.006 | 0.001 | 0.006 | 0.006 | н/д | 46.155 | 184.62 |