Рецепт Beer Battered Ahi Rolls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
soy sauce
12.0g |
wasabi
2.09g |
plum sauce
9.7g |
hoisin sauce
2.67g |
mayonnaise
29.88g |
garlic
1.31g |
carrot
6.79g |
chives
12.0g |
salt
1.5g |
sesame
1.35g |
bread flour
17.13g |
flour
15.63g |
baking powder
0.57g |
kosher salt
0.38g |
beer
44.55g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.75 | 0.1 | 0.06 | 0.09 | 0.0 | 0.08 | 0.06 | 0.22 | 0.0 | 0.28 | 2.05 | 1.61 | 0.0 | 0.0 | 0.2 | 5.51 | 11.02 |
Total Fat (g) | 0.0 | 0.01 | 0.03 | 0.09 | 23.24 | 0.01 | 0.02 | 0.01 | 0.0 | 0.83 | 0.28 | 0.15 | 0.0 | 0.0 | 0.0 | 24.68 | 49.36 |
Carbohydrates (g) | 0.91 | 0.49 | 4.92 | 1.17 | 0.09 | 0.43 | 0.65 | 0.68 | 0.0 | 0.16 | 12.42 | 11.92 | 0.0 | 0.0 | 1.58 | 35.43 | 70.86 |
Ash (g) | 1.84 | 0.04 | н/д | 0.13 | 0.12 | 0.02 | 0.07 | 0.08 | 1.5 | 0.04 | 0.08 | 0.07 | 0.21 | 0.37 | 0.07 | 4.64 | 9.28 |
Calories (kcal) | 6.36 | 2.275 | 19.497 | 5.863 | 205.54 | 1.944 | 2.782 | 3.0 | 0.0 | 8.519 | 61.821 | 56.875 | 0.0 | 0.0 | 19.156 | 393.633 | 787.266 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.1 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.1 | 0.2 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.24 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.25 | 0.5 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.04 | 0.08 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.04 | 0.08 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 1.7 | 3.4 |
Water (g) | 8.49 | 1.44 | 4.45 | 1.18 | 6.48 | 0.76 | 5.99 | 11.02 | 0.0 | 0.05 | 2.29 | 1.86 | 0.0 | 0.0 | 40.97 | 85.0 | 170.0 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.2 | н/д | 4.66 | 0.73 | 0.09 | 0.01 | 0.32 | 0.25 | 0.0 | 0.01 | 0.05 | 0.04 | 0.0 | 0.0 | 0.0 | 6.37 | 12.74 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.2 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 2.1 | 4.2 |
Calcium (mg) | 2.28 | 2.671 | 1.358 | 0.853 | 2.091 | 2.362 | 2.239 | 7.32 | 0.36 | 0.81 | 2.569 | 2.344 | 0.0 | 0.09 | 1.782 | 29.129 | 58.258 |
Iron (mg) | 0.23 | 0.02 | 0.06 | 0.03 | 0.07 | 0.02 | 0.02 | 0.23 | 0.0 | 0.09 | 0.76 | 0.73 | 0.0 | 0.0 | 0.01 | 2.26 | 4.52 |
Magnesium (mg) | 5.16 | 1.44 | 0.873 | 0.64 | 0.299 | 0.326 | 0.814 | 2.4 | 0.015 | 4.658 | 4.281 | 3.438 | 0.0 | 0.004 | 2.673 | 27.02 | 54.04 |
Phosphorus (mg) | 15.0 | 1.669 | 1.552 | 1.013 | 7.469 | 1.997 | 2.375 | 3.96 | 0.0 | 9.005 | 16.611 | 16.875 | 0.0 | 0.0 | 6.237 | 83.762 | 167.524 |
Potassium (mg) | 26.04 | 11.852 | 11.058 | 3.171 | 4.183 | 5.233 | 21.716 | 31.2 | 0.12 | 4.995 | 17.125 | 16.719 | 0.0 | 0.03 | 12.028 | 165.471 | 330.942 |
Sodium (mg) | 676.44 | 0.355 | 58.006 | 43.04 | 145.193 | 0.222 | 4.683 | 0.48 | 581.37 | 0.635 | 0.343 | 0.313 | 157.32 | 145.343 | 1.782 | 1815.521 | 3631.042 |
Zinc (mg) | 0.06 | 0.03 | 0.02 | 0.01 | 0.04 | 0.02 | 0.02 | 0.05 | 0.0 | 0.09 | 0.15 | 0.11 | 0.0 | 0.0 | 0.0 | 0.6 | 1.2 |
Copper (mg) | 0.012 | 0.003 | 0.004 | 0.003 | 0.0 | 0.004 | 0.003 | 0.007 | 0.0 | 0.019 | 0.031 | 0.022 | 0.0 | 0.0 | 0.004 | 0.114 | 0.228 |
Manganese (mg) | 0.05 | 0.008 | н/д | 0.007 | н/д | 0.022 | 0.01 | 0.016 | 0.002 | 0.019 | 0.135 | 0.106 | 0.0 | 0.0 | 0.004 | 0.379 | 0.758 |
Selenium (mcg) | 0.1 | н/д | 0.1 | 0.0 | 0.5 | 0.2 | 0.0 | 0.1 | 0.0 | 1.3 | 6.8 | 5.3 | 0.0 | 0.0 | 0.3 | 14.6 | 29.2 |
Vitamin A, IU (IU) | 0.0 | 0.73 | н/д | 0.16 | 0.0 | 0.117 | 1133.711 | 480.0 | 0.0 | 0.891 | 0.343 | 0.0 | 0.0 | 0.0 | 0.0 | 1615.952 | 3231.904 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.042 | 3.686 | 0.0 | 0.0 | 0.0 | 56.665 | 24.0 | 0.0 | 0.041 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 84.433 | 168.866 |
Beta Carotene (mcg) | 0.0 | 0.438 | 38.897 | 0.107 | 0.0 | 0.065 | 562.241 | 288.0 | 0.0 | 0.54 | 0.171 | 0.0 | 0.0 | 0.0 | 0.0 | 890.459 | 1780.918 |
Vitamin E (mg) | 0.0 | н/д | 0.08 | 0.01 | 3.52 | 0.0 | 0.04 | 0.03 | 0.0 | 0.02 | 0.07 | 0.01 | 0.0 | 0.0 | 0.0 | 3.78 | 7.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.068 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.068 | 0.136 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 1.94 | 1.199 | 0.0 | 0.209 | 17.373 | 109.92 | 0.0 | 0.0 | 13.529 | 2.813 | 0.0 | 0.0 | 0.0 | 146.982 | 293.964 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.01 | н/д | н/д | 0.0 | 0.05 | 0.1 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.25 | 0.06 | н/д | н/д | 0.0 | 0.31 | 0.62 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.9 | 0.2 | 0.0 | 0.0 | 0.4 | 0.4 | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | 14.8 |
Thiamin (mg) | 0.004 | 0.003 | 0.002 | 0.0 | 0.003 | 0.003 | 0.005 | 0.008 | 0.0 | 0.009 | 0.139 | 0.123 | 0.0 | 0.0 | 0.004 | 0.303 | 0.606 |
Riboflavin (mg) | 0.02 | 0.002 | 0.005 | 0.006 | 0.018 | 0.001 | 0.004 | 0.017 | 0.0 | 0.001 | 0.087 | 0.077 | 0.0 | 0.0 | 0.013 | 0.252 | 0.504 |
Niacin (mg) | 0.264 | 0.015 | 0.037 | 0.031 | 0.003 | 0.009 | 0.067 | 0.024 | 0.0 | 0.078 | 1.293 | 0.922 | 0.0 | 0.0 | 0.227 | 2.97 | 5.94 |
Pantothenic acid (mg) | 0.036 | 0.004 | н/д | 0.002 | н/д | 0.008 | 0.018 | 0.007 | 0.0 | 0.004 | 0.075 | 0.069 | 0.0 | 0.0 | 0.018 | 0.241 | 0.482 |
Vitamin B-6 (mg) | 0.018 | 0.006 | 0.01 | 0.002 | 0.003 | 0.016 | 0.01 | 0.007 | 0.0 | 0.005 | 0.007 | 0.006 | 0.0 | 0.0 | 0.022 | 0.112 | 0.224 |
Folate (mcg) | 1.68 | 0.376 | 0.291 | 0.613 | 0.0 | 0.039 | 1.289 | 1.68 | 0.0 | 1.553 | 31.339 | 28.594 | 0.0 | 0.0 | 2.673 | 70.126 | 140.252 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.02 |
Choline (mg) | 2.2 | н/д | 0.2 | 0.2 | 0.2 | 0.3 | 0.6 | 0.6 | 0.0 | 0.3 | 1.8 | 1.6 | 0.0 | 0.0 | 4.5 | 12.6 | 25.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.688 | 24.063 | 0.0 | 0.0 | 0.0 | 49.75 | 99.5 |
Tryptophan (g) | 0.011 | н/д | н/д | н/д | н/д | 0.001 | 0.001 | н/д | 0.0 | 0.004 | 0.024 | 0.02 | н/д | 0.0 | 0.0 | 0.061 | 0.122 |
Threonine (g) | 0.03 | н/д | н/д | н/д | н/д | 0.002 | 0.013 | н/д | 0.0 | 0.01 | 0.055 | 0.044 | н/д | 0.0 | 0.0 | 0.153 | 0.306 |
Isoleucine (g) | 0.036 | н/д | н/д | н/д | н/д | 0.003 | 0.005 | н/д | 0.0 | 0.01 | 0.075 | 0.056 | н/д | 0.0 | 0.0 | 0.186 | 0.372 |
Leucine (g) | 0.06 | н/д | н/д | н/д | н/д | 0.004 | 0.007 | н/д | 0.0 | 0.02 | 0.142 | 0.111 | н/д | 0.0 | 0.0 | 0.344 | 0.688 |
Lysine (g) | 0.043 | н/д | н/д | н/д | н/д | 0.004 | 0.007 | н/д | 0.0 | 0.009 | 0.039 | 0.036 | н/д | 0.0 | 0.0 | 0.138 | 0.276 |
Methionine (g) | 0.011 | н/д | н/д | н/д | н/д | 0.001 | 0.001 | н/д | 0.0 | 0.012 | 0.036 | 0.028 | н/д | 0.0 | 0.0 | 0.089 | 0.178 |
Cystine (g) | 0.013 | н/д | н/д | н/д | н/д | 0.001 | 0.005 | н/д | 0.0 | 0.006 | 0.046 | 0.034 | н/д | 0.0 | 0.0 | 0.106 | 0.212 |
Phenylalanine (g) | 0.04 | н/д | н/д | н/д | н/д | 0.002 | 0.004 | н/д | 0.0 | 0.013 | 0.101 | 0.081 | н/д | 0.0 | 0.0 | 0.241 | 0.482 |
Tyrosine (g) | 0.028 | н/д | н/д | н/д | н/д | 0.001 | 0.003 | н/д | 0.0 | 0.011 | 0.057 | 0.048 | н/д | 0.0 | 0.0 | 0.147 | 0.294 |
Valine (g) | 0.037 | н/д | н/д | н/д | н/д | 0.004 | 0.005 | н/д | 0.0 | 0.013 | 0.086 | 0.066 | н/д | 0.0 | 0.0 | 0.21 | 0.42 |
Arginine (g) | 0.052 | н/д | н/д | н/д | н/д | 0.008 | 0.006 | н/д | 0.0 | 0.044 | 0.072 | 0.066 | н/д | 0.0 | 0.0 | 0.247 | 0.494 |
Histidine (g) | 0.019 | н/д | н/д | н/д | н/д | 0.001 | 0.003 | н/д | 0.0 | 0.007 | 0.043 | 0.036 | н/д | 0.0 | 0.0 | 0.11 | 0.22 |
Alanine (g) | 0.034 | н/д | н/д | н/д | н/д | 0.002 | 0.007 | н/д | 0.0 | 0.013 | 0.063 | 0.052 | н/д | 0.0 | 0.004 | 0.176 | 0.352 |
Aspartic acid (g) | 0.08 | н/д | н/д | н/д | н/д | 0.006 | 0.013 | н/д | 0.0 | 0.028 | 0.082 | 0.069 | н/д | 0.0 | 0.009 | 0.287 | 0.574 |
Glutamic acid (g) | 0.178 | н/д | н/д | н/д | н/д | 0.011 | 0.025 | н/д | 0.0 | 0.062 | 0.719 | 0.544 | н/д | 0.0 | 0.022 | 1.561 | 3.122 |
Glycine (g) | 0.034 | н/д | н/д | н/д | н/д | 0.003 | 0.003 | н/д | 0.0 | 0.015 | 0.07 | 0.058 | н/д | 0.0 | 0.004 | 0.187 | 0.374 |
Proline (g) | 0.055 | н/д | н/д | н/д | н/д | 0.001 | 0.003 | н/д | 0.0 | 0.014 | 0.241 | 0.188 | н/д | 0.0 | 0.018 | 0.521 | 1.042 |
Serine (g) | 0.043 | н/д | н/д | н/д | н/д | 0.002 | 0.003 | н/д | 0.0 | 0.016 | 0.099 | 0.081 | н/д | 0.0 | 0.0 | 0.246 | 0.492 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.16 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | н/д | 0.008 | 0.015 | 3.221 | 0.001 | 0.003 | 0.002 | 0.0 | 0.122 | 0.041 | 0.025 | 0.0 | 0.0 | 0.0 | 3.439 | 6.878 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.001 | н/д | 0.008 | 0.026 | 5.386 | 0.0 | 0.001 | 0.001 | 0.0 | 0.323 | 0.024 | 0.014 | 0.0 | 0.0 | 0.0 | 5.784 | 11.568 |
Polyunsaturated (g) | 0.002 | н/д | 0.014 | 0.045 | 13.605 | 0.003 | 0.008 | 0.005 | 0.0 | 0.344 | 0.125 | 0.064 | 0.0 | 0.0 | 0.0 | 14.216 | 28.432 |