Рецепт Beer Batter (Tempura) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		beer
70.88g 		flour
70.88g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.33 7.32 н/д 7.65 30.6
Total Fat (g) 0.0 0.69 н/д 0.69 2.76
Carbohydrates (g) 2.52 54.08 н/д 56.6 226.4
Ash (g) 0.11 0.33 н/д 0.45 1.8
Calories (kcal) 30.476 257.985 н/д 288.461 1153.844
Starch (g) 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д 0.0 0.0
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 2.8 0.0 н/д 2.8 11.2
Water (g) 65.18 8.45 н/д 73.62 294.48
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.19 н/д 0.19 0.76
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.9 н/д 1.9 7.6
Calcium (mg) 2.835 10.631 н/д 13.466 53.864
Iron (mg) 0.01 3.29 н/д 3.3 13.2
Magnesium (mg) 4.253 15.593 н/д 19.845 79.38
Phosphorus (mg) 9.923 76.545 н/д 86.468 345.872
Potassium (mg) 19.136 75.836 н/д 94.973 379.892
Sodium (mg) 2.835 1.418 н/д 4.253 17.012
Zinc (mg) 0.01 0.5 н/д 0.5 2.0
Copper (mg) 0.007 0.099 н/д 0.106 0.424
Manganese (mg) 0.007 0.482 н/д 0.489 1.956
Selenium (mcg) 0.4 24.0 н/д 24.5 98.0
Vitamin A, IU (IU) 0.0 0.0 н/д 0.0 0.0
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 н/д 0.0 0.0
Vitamin E (mg) 0.0 0.04 н/д 0.04 0.16
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 12.758 н/д 12.758 51.032
Tocopherol, beta (mg) 0.0 0.05 н/д 0.05 0.2
Tocopherol, gamma (mg) 0.0 0.27 н/д 0.27 1.08
Tocopherol, delta (mg) 0.0 0.01 н/д 0.01 0.04
Vitamin C (mg) 0.0 0.0 н/д 0.0 0.0
Thiamin (mg) 0.007 0.56 н/д 0.567 2.268
Riboflavin (mg) 0.021 0.347 н/д 0.369 1.476
Niacin (mg) 0.361 4.182 н/д 4.543 18.172
Pantothenic acid (mg) 0.028 0.312 н/д 0.34 1.36
Vitamin B-6 (mg) 0.035 0.028 н/д 0.064 0.256
Folate (mcg) 4.253 129.701 н/д 133.954 535.816
Vitamin B-12 (mcg) 0.01 0.0 н/д 0.01 0.04
Choline (mg) 7.2 7.4 н/д 14.5 58.0
Folic acid (mcg) 0.0 109.148 н/д 109.148 436.592
Tryptophan (g) 0.0 0.092 н/д 0.092 0.368
Threonine (g) 0.0 0.198 н/д 0.198 0.792
Isoleucine (g) 0.0 0.255 н/д 0.255 1.02
Leucine (g) 0.0 0.503 н/д 0.503 2.012
Lysine (g) 0.0 0.163 н/д 0.163 0.652
Methionine (g) 0.0 0.128 н/д 0.128 0.512
Cystine (g) 0.0 0.156 н/д 0.156 0.624
Phenylalanine (g) 0.0 0.369 н/д 0.369 1.476
Tyrosine (g) 0.0 0.22 н/д 0.22 0.88
Valine (g) 0.0 0.298 н/д 0.298 1.192
Arginine (g) 0.0 0.298 н/д 0.298 1.192
Histidine (g) 0.0 0.163 н/д 0.163 0.652
Alanine (g) 0.007 0.234 н/д 0.241 0.964
Aspartic acid (g) 0.014 0.312 н/д 0.326 1.304
Glutamic acid (g) 0.035 2.466 н/д 2.502 10.008
Glycine (g) 0.007 0.262 н/д 0.269 1.076
Proline (g) 0.028 0.851 н/д 0.879 3.516
Serine (g) 0.0 0.369 н/д 0.369 1.476
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.113 н/д 0.113 0.452
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.064 н/д 0.064 0.256
Polyunsaturated (g) 0.0 0.291 н/д 0.291 1.164